Black Elderberry Gummies 100 mg Natural Berry Flavor
Carlson
Black Elderberry Gummies 100 mg Natural Berry Flavor
4.8
★ ★ ★ ★ ★
(186 ratings)
European Elder 100 mg
Score 87.0
Reliable elderberry gummies with zinc and vitamin C, offering effective daily immune support in a convenient format.
Quantity: 60 Gummy(ies)Servings size: 2 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 87.0
Reliable elderberry gummies with zinc and vitamin C, offering effective daily immune support in a convenient format.
insights Analysis
Carlson's gummies are formulated with 100mg of European Elderberry extract, 7.5mg of Zinc (as Zinc Citrate), and 90mg of Vitamin C. This synergistic trio is widely recognized by nutritionists for its role in strengthening the immune system and supporting overall wellness. The gummy format makes it an appealing option for those who dislike pills, and the dosages are appropriate for daily use to bolster the body's natural defenses. Its primary strength lies in providing consistent immune and general health support.
- Effective immune support blend with European Elderberry, Zinc, and Vitamin C.
- Convenient and pleasant-tasting gummy format.
- Good dosages of all three key immune-supporting ingredients.
- Reputable brand known for quality.
- Contains some sugar (5g carbs), a common feature in gummies.
- Not specifically formulated for high-potency cardiovascular or broad systemic anti-inflammatory benefits.
- No specific warnings beyond general dietary considerations for sugar content.
$18.53($0.61 per serving)
 iHerb | $ 18.53 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Sodium | 20 mg |
Total Carbohydrate | 5 Gram(s) |
Vitamin C | 90 mg |
Zinc | 7.5 mg |
European Elderberry extract | 100 mg |
Categories
European Elder 80.0
The 100mg European Elderberry extract is a good, effective dose for daily use, contributing well to the immune and antioxidant benefits associated with the European Elder collection within a comprehensive formula.
Goals
Immunity 90.0
The combination of 100mg European Elderberry extract, 7.5mg Zinc, and 90mg Vitamin C provides strong and effective immune support, aligning with recommended dosages for daily immune maintenance and preventative care.
General Health 85.0
By supplying essential nutrients critical for immune function, this product actively contributes to overall general health, helping the body maintain its resilience and vitality.
Elderberry, Zinc, and Vitamin C all exhibit anti-inflammatory properties, contributing to the reduction of inflammation, particularly in the context of immune responses and overall wellness.
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