Black Elderberry Gummies 100 mg Natural Berry Flavor
Carlson
Black Elderberry Gummies 100 mg Natural Berry Flavor
4.8
★ ★ ★ ★ ★
(194 ratings)
European Elder 100 mg
Score 75.0
A gummy supplement offering a standard blend of elderberry, Vitamin C, and Zinc for immune support. Effective formulation, but its higher price per serving makes it less competitive in value.
Quantity: 120 Gummy(ies)Servings size: 2 Gummy(ies) (60 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 75.0
A gummy supplement offering a standard blend of elderberry, Vitamin C, and Zinc for immune support. Effective formulation, but its higher price per serving makes it less competitive in value.
insights Analysis
Carlson Black Elderberry Gummies contain 100mg of European Elderberry extract, 7.5mg of Zinc, and 90mg of Vitamin C. This composition mirrors several other popular immune gummies, providing a well-established blend for immune reinforcement. The gummy format offers a palatable and easy-to-take alternative for those who prefer not to swallow pills. While the ingredient dosages are appropriate for effective immune support, the product's price per serving is on the higher side compared to similar competitive offerings on the market. Review counts are moderate, suggesting consistent but not overwhelming popularity.
- Contains a well-researched combination of elderberry, Vitamin C, and Zinc for comprehensive immune support.
- Convenient and palatable gummy form, suitable for various users.
- Good dosages of key immune-supporting ingredients.
- Higher price per serving compared to other highly similar gummy options.
- Contains sugar (5g Total Carbohydrate), which is a common concern for daily use.
- Offers no unique ingredients or differentiating factors compared to competitors.
- Contains sugar; factor into daily sugar intake, especially for consistent use.
$34.68($0.57 per serving)
 Amazon | $ 34.68 | |
 Pure Formulas | $ 34.68 | |
 iHerb | $ 34.68 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Sodium | 20 mg |
Total Carbohydrate | 5 Gram(s) |
Vitamin C | 90 mg |
Zinc | 7.5 mg |
European Elderberry extract | 100 mg |
Categories
European Elder 78.0
The 100mg of European Elderberry extract is a good and effective dose, contributing significantly to the immune and antioxidant benefits associated with the 'European Elder' collection in this convenient gummy formulation.
Goals
Immunity 85.0
The synergistic combination of 100mg European Elderberry extract, 90mg Vitamin C, and 7.5mg Zinc provides strong and effective support for a healthy immune system, aiding in both proactive defense and managing seasonal challenges.
General Health 75.0
Vitamin C and Zinc are essential nutrients for various bodily processes, contributing to overall well-being, including antioxidant defense and metabolic functions, thus supporting general health beyond just immunity.
Elderberry and Vitamin C possess anti-inflammatory properties that can help moderate immune responses and alleviate inflammation associated with common ailments, making a positive contribution to anti-inflammatory goals.
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