Product Image

Zinc Balance

Jarrow Formulas
4.8
★ ★ ★ ★ ★
(36962 ratings)
Copper 1 mg
Product Image
Score98

A premium zinc-copper duo using highly absorbable L-methionine and gluconate forms in an ideal 15:1 ratio.

How scoring works
Quantity:100 Veggie Cap(s) • (100 servings)
Goals:

Score 98

A premium zinc-copper duo using highly absorbable L-methionine and gluconate forms in an ideal 15:1 ratio.

How scoring works
$6.00($0.06 per serving)
Pure Formulas
$ 9.99
iHerb
$ 12.83
Vitacost
$ 10.59
Daily Vita
$ 9.99
Daily Vita
$ 6.00
Report prices

Analysis

This product features zinc L-methionine, a specialized complex that is exceptionally well absorbed and stays in the system longer than other forms. It is paired with 1 mg of copper gluconate to maintain the critical physiological balance between these two minerals. The 15:1 ratio is ideal for long-term daily safety.

Because it uses such high-quality forms, the lower 1 mg dose of copper is still highly effective for maintenance. This supplement is an outstanding value, offering a 100-day supply of premium minerals at a very low cost. It is a perfect choice for those who want to support their immune and metabolic pathways with confidence.

Pros

  • Superior L-methionine zinc form
  • Perfectly balanced 15:1 ratio
  • Very affordable for a premium product
  • Gentle on the digestive tract
  • Supports immune and metabolic health

Cons

  • Low 1 mg copper dose if copper is the primary goal
  • Capsules contain gelatin (not vegan)
  • Small bottle count (100 servings)

Warnings

  • Take with a meal to avoid zinc-related nausea
  • Check other multis for zinc/copper overlap
  • Not a high-dose copper supplement

Nutrient quality

96 Highest impact

Premium mineral salts and a balanced nutrient ratio ensure a high-quality physiological profile. The use of L-methionine sulfate for zinc reflects a commitment to superior absorption.

Ingredient transparency

99 Highest impact

Transparency is outstanding, with both mineral forms and their specific dosages clearly identified. Label disclosures help the user verify the high standards of sourcing and safety.

Customer satisfaction

97 Highest impact

Exceptional ratings and an industry-leading review count demonstrate immense consumer trust in this product. User feedback consistently points toward excellent tolerance and reliable outcomes.

Value for money

100 Highest impact

A very low price per serving for premium mineral forms represents industry-leading value. Excellent affordability is achieved without compromising on the quality of the ingredients.

Report analysis

Ingredients

IngredientAmount per serving
Zinc (Zinc L-Methionine Sulfate)
15 mg
Copper (Copper Gluconate)
1 mg
Adults 18–50 Vegan Vegetarian
Report overview
C- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This supplement is designed to perfectly balance zinc and copper, providing 1 mg of copper in an organic form. It is exceptionally affordable and uses a highly regarded zinc-methionine complex for overall mineral absorption. It is one of the best value options for maintaining physiological mineral harmony.
Report alternatives