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Chelated Copper

Solgar
4.7
★ ★ ★ ★ ★
(13845 ratings)
Copper 2.5 mg
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Score86
A focused, well-formed copper chelate with strong practical value. Its amount is better for a defined need than casual supplementation.
How scoring works
Quantity:100 Tablet(s) • (100 servings)
Goals:

Score 86

A focused, well-formed copper chelate with strong practical value. Its amount is better for a defined need than casual supplementation.
How scoring works
$7.72($0.07 per serving)
Pure Formulas
$ 8.24
Vitacost
$ 8.23
Daily Vita
$ 9.07
Amazon
$ 7.72
Walmart
$ 12.15
iHerb
$ 7.72
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Analysis

The glycinate amino-acid chelate is the main strength because it offers a more compelling absorption profile than basic oxide or sulfate forms. A single clearly stated active keeps the formula easy to evaluate.

The copper amount is modestly above common maintenance targets but remains far below the adult upper limit. Users should still account for copper in multivitamins and other mineral products.

A high serving count and simple tablet format make ongoing use practical. The formula does not include zinc, so people managing both minerals must consider their wider routine.

Who is it for
  • Adults who need a focused copper supplement
  • Users seeking an amino-acid chelate
Best for
  • Efficient long-term copper supplementation
  • People who already manage zinc separately

Pros

  • Well-regarded glycinate chelate
  • Single clearly dosed active
  • High serving count

Cons

  • Amount is above common maintenance needs
  • No zinc for users seeking mineral balance
  • Tablet inactive ingredients are not supplied

Warnings

  • Avoid copper supplements with Wilson disease unless specialist-directed
  • Combining multiple copper products may cause nausea or excess intake
  • Long-term use should match a demonstrated dietary or clinical need

Nutrient quality

94 Highest impact

Copper bisglycinate is a well-regarded chelated form with good absorption potential. The 2.5 mg copper amount is meaningful and slightly above common maintenance intake.

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Ingredient transparency

82 Highest impact

Every supplied active has a stated amount, and no proprietary blend hides a core dose. Missing excipient details and complete use directions leave the supplied label information incomplete.

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Customer satisfaction

70 High impact

The supplied aggregate satisfaction average is favorable, and the response volume provides some confidence in that signal. No comment-level evidence is available to assess repeated complaints or confirm intended-use experiences.

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Value for money

98 Highest impact

The useful active delivery supports favorable serving value. The supplied active formula is focused and shows no low-value padding.

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Ingredients

IngredientAmount per serving
Copper (Copper Glycinate Amino Acid Chelate)
 2.5 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Copper (Copper Glycinate Amino Acid Chelate) · 2.5 mg OverallScore83
A+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value

The amino acid chelate provides a high-quality copper form with good absorption potential. Its 2.5 mg dose is modestly above the common maintenance target but remains comfortably below the upper limit. The very low serving cost makes the focused formula especially efficient for people who need supplemental copper.

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87 Performance

Albion Chelated Copper 2 mg

Swanson Ultra
<p>The named TRAACS copper glycinate chelate is a well-defined, well-regarded form. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
87 Performance

Copper 2 mg

Solaray
<p>The amino acid chelate supports absorption, although the specific ligand is not identified. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
84 Performance

Copper Bisglycinate

Thorne
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The well-defined form or stronger quality profile makes it a credible alternative for focused copper support, with dose differences determining the better fit.</p>
85 Budget

Copper 2 mg

Swanson
<p>The generic chelate suggests useful absorption, but the binding ligand is not identified. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
83 Budget

600 + D3 plus Minerals

21st Century
<p>Calcium carbonate and vitamin D3 provide a direct, economical base for bone maintenance. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
72 Budget

Copper Glycinate 3 mg

NOW
<p>The branded glycinate ingredient supports good copper absorption, although the label details supplied here do not name the full compound directly. It costs less per serving than the original and provides a clearly described route to copper or related mineral support.</p>
87 Value

Zinc Balance

Jarrow Formulas
<p>The focused zinc-and-copper pairing uses meaningful amounts and a sensible mineral balance. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
85 Value

Chelated Copper

Bluebonnet
<p>Copper bisglycinate is a well-regarded chelated form with good absorption potential. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
84 Value

Copper 3 mg

NaturesPlus
<p>The amino acid chelate supports absorption, although the specific ligand is not identified. The combination of disclosed form, useful amount, and serving economy gives it a favorable value trade-off for focused copper support.</p>
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