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Zinc-Copper Balance

AOR Advanced Orthomolecular Research Premium
4.7
(1035 ratings)
Copper 2 mg
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Score96

A professionally formulated mineral duo that maintains the ideal 15:1 zinc-to-copper ratio using bioavailable forms.

How scoring works
Quantity:100 Capsule(s)(100 servings)
Goals:

Score 96

A professionally formulated mineral duo that maintains the ideal 15:1 zinc-to-copper ratio using bioavailable forms.

How scoring works
$21.96($0.21 per serving)
Vitacost
$ 24.17
Pure Formulas
$ 21.97
Amazon
$ 21.96
iHerb
$ 21.96
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Analysis

This formula is specifically designed to prevent the mineral imbalance that often occurs when taking zinc alone. It uses zinc citrate and picolinate alongside copper citrate, all of which are highly bioavailable forms. The 15:1 ratio of zinc to copper is the clinical gold standard for daily safety and efficacy.

By providing 2 mg of copper with 30 mg of zinc, it ensures that your body's enzymatic pathways have both necessary components without them competing. It is a focused, high-quality supplement for those who want to support their immune system while protecting their copper status. It is particularly suited for individuals who already supplement with zinc regularly.

Pros

  • Perfectly balanced mineral ratio
  • Uses zinc picolinate and citrate
  • Highly bioavailable copper citrate
  • Focused standalone mineral formula
  • Supports immune and metabolic health

Cons

  • Higher price per serving than basic multis
  • Only 100 servings per bottle
  • Not for those who only need copper

Warnings

  • Check other supplements for overlapping zinc
  • Take with food to minimize zinc-related nausea
  • Keep out of reach of children

Nutrient quality

98 Highest impact

The use of picolinate and citrate forms ensures high bioavailability and good digestive tolerance. The formulation is exceptionally well-balanced, specifically designed to prevent the mineral imbalances that can occur with standalone supplementation.

Ingredient transparency

100 Highest impact

Every active ingredient is listed with its specific amount and chemical form, providing total transparency. Usage guidance and the ratio focus are clearly communicated to the consumer.

Customer satisfaction

93 Highest impact

Strong user ratings and a solid review count suggest that the product effectively delivers on its promise of balanced mineral support. The feedback indicates high satisfaction with the quality and intended health outcomes.

Value for money

91 Highest impact

The price per serving is reasonable given the use of premium mineral forms and the clinical utility of the balanced ratio. It offers good value for those seeking a specialized and high-quality mineral product.

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Ingredients

IngredientAmount per serving
Zinc (Zinc Citrate, Zinc Picolinate)
15 mg
Copper (Copper Citrate)
2 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA Value
This product provides an ideal 15:1 zinc-to-copper ratio, which is clinically optimal for maintaining physiological balance. It uses a well-absorbed organic form of copper and represents a strong value for a targeted mineral supplement.
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