An affordable multivitamin with a broad list of ingredients for general hair, skin, and metabolic maintenance.
How scoring worksAn affordable multivitamin with a broad list of ingredients for general hair, skin, and metabolic maintenance.
How scoring works Pure Formulas | $ 7.94 | |
 iHerb | $ 7.49 |
This formula packs a long list of vitamins and minerals into a single tablet at a very low price. It includes basic support for hair and skin, as well as iodine for thyroid and metabolic health.
Because the doses are quite low, it functions more as a general safety net than a targeted solution for specific issues. It is a simple choice for those on a tight budget who want a broad range of nutrients.
Basic mineral forms like Magnesium Oxide and Cyano-B12 limit overall bioavailability compared to superior organic salts. While the nutrient breadth is high, the dosages for specific hair and skin goals remain at foundational maintenance levels.
Active vitamin and mineral amounts are clearly disclosed on the label for easy evaluation. The presence of a proprietary blend hides the specific concentrations of various herbal supports, making their impact difficult to judge.
Consistently strong ratings across a massive volume of reviews indicate high consumer trust and positive results for general wellness. Feedback suggests that the tablet format is well-tolerated and aligns with user expectations for a basic beauty multivitamin.
Exceptional value is provided through the very low price per serving and high serving count per bottle. While the ingredient quality is basic, the cost-to-benefit ratio is highly competitive for a maintenance-level supplement.
Thyroid-supporting iodine and foundational B-vitamins are included in this multi-nutrient formula. These ingredients may contribute to maintaining a healthy metabolic rate and energy utilization.
Iodine from potassium iodide and maintenance-level vitamins appear well aligned with basic metabolic health.
While containing some metabolic cofactors, this formula is geared toward cosmetic support rather than focused energy enhancement. The inclusion of B-vitamins and iodine provides a baseline for thyroid and metabolic health.
Ingredients include various vitamins, minerals, and a proprietary herbal blend.
Biotin, zinc, and vitamin E are present in this formula, but at levels that appear unlikely to influence hair thickness or shedding. The concentrations for many key nutrients fall significantly below therapeutic standards for hair health.
While the label targets hair and skin support, the actual nutrient density is very low. This approach relies on a broad list of ingredients rather than providing meaningful dosages of foundational actives.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Vitamin A Palmitate) | 750 mcg RAE |
Vitamin C (Ascorbic Acid) | 50 mg |
Vitamin D3 (Cholecalciferol) | 1.2 mcg |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 25 mg |
Thiamine (Thiamine Mononitrate, Vitamin B1) | 5 mg |
Riboflavin (Vitamin B2) | 5 mg |
Niacin | 7.5 mg |
Vitamin B6 (Pyridoxine Hydrochloride) | 6.5 mg |
Folate | 42 mcg DFE |
Vitamin B12 (Cyanocobalamin) | 25 mcg |
Biotin | 25 mcg |
Pantothenic Acid (D-Calcium Pantothenate) | 15 mg |
Choline (Choline Bitartrate) | 25 mg |
Calcium (Calcium Carbonate, Dicalcium Phosphate) | 125 mg |
Iron (Ferrous Fumarate) | 3.3 mg |
Phosphorus (Dicalcium Phosphate) | 58 mg |
Iodine (Potassium Iodide) | 150 mcg |
Magnesium (Magnesium Oxide) | 20 mg |
Zinc (Zinc Gluconate) | 0.6 mg |
Manganese (Manganese Sulfate) | 0.6 mg |
Potassium (Potassium Iodide, Potassium Sulfate) | 5 mg |
Betaine HCl | 10 mg |
Inositol | 10 mg |
PABA | 10 mg |
DNA | 10 mg |
RNA | 10 mg |
Tyrosine | 7.2 mg |
Cysteine Hydrochloride | 3.5 mg |
Soy Protein | 50 mg |
Proprietary Herbal Support Blend | 310 mg |
