Zinc 15 mg
Carlson
Score 70
An economical zinc gluconate supplement from Carlson, providing a moderate 15 mg dose for daily maintenance.
Score 70
An economical zinc gluconate supplement from Carlson, providing a moderate 15 mg dose for daily maintenance.
Also available as 1 option
Analysis
This Carlson product offers 15 mg of zinc from zinc gluconate, a widely available and generally well-absorbed form of zinc. This dosage is closer to the typical daily recommended intake, making it suitable for regular, foundational supplementation.
It comes in a tablet form with 100 servings, providing a good supply at a very low price per serving. The presence of dicalcium phosphate is a minor addition to the tablet formulation.
Pros
- Provides a moderate 15 mg dosage, suitable for daily maintenance.
- Very economical price per serving.
- Contains 100 servings, offering a good supply.
- Zinc Gluconate is a commonly used and generally well-absorbed form.
Cons
- Zinc Gluconate might be slightly less bioavailable than chelated forms like bisglycinate or picolinate.
- Tablet form may not be preferred by all users.
Warnings
- Some individuals might experience mild digestive upset when taking zinc, especially if consumed without food.
- Ensure consistent daily intake for best results in general health support.
$8.42($0.08 per serving)
 Pure Formulas | $ 8.42 | |
 iHerb | $ 8.42 |
Goals
Impact
Highest effect
As an essential trace mineral, zinc is vital for numerous bodily functions, including metabolism, growth, and immune responses. This product offers foundational support for overall health.
Impact
High effect
Zinc is a recognized mineral for supporting immune system function, aiding in various immune cell activities. This product can help maintain a healthy immune response.
Impact
High effect
Zinc is important for hair tissue growth and repair, playing a role in maintaining healthy hair structure. Regular supplementation can contribute to hair vitality.
Impact
High effect
Zinc is crucial for cell division and growth, making it important for healthy nail formation. Adequate zinc intake can help support strong and resilient nails.
Impact
High effect
Zinc is crucial for skin repair and collagen formation, making it a key nutrient for maintaining healthy skin. It supports the skin's natural processes.
Impact
High effect
Zinc supports the integrity of the intestinal lining and is involved in digestive enzyme production. This can contribute to healthy digestion and comfort.
Impact
High effect
Zinc is present in high concentrations in the brain and plays a role in nerve signaling. This can contribute to maintaining cognitive function and clarity.
Impact
High effect
Zinc is vital for neurological function and development, participating in processes that support a healthy brain. Adequate intake contributes to maintaining brain health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 26 mg |
Zinc | 15 mg |
Zinc 70
This product provides 15 mg of zinc gluconate, a common and effective form and dosage for daily maintenance. It represents a solid, no-frills zinc option.
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Zinc Gluconate 50 mg
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Combining a good 50 mg zinc gluconate dose with a remarkably low price per serving, this option offers significant value for regular supplementation.
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Zinc Chelate 30 mg
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Zinc Glycinate
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High Absorption Zinc Bisglycinate 50 mg
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Offering 50 mg of highly absorbable zinc bisglycinate chelate, this alternative has a strong score for effective daily zinc intake, even at a higher dose.