Sambucus Elderberry Zinc Lozenges Peppermint
Nature's Way
Sambucus Elderberry Zinc Lozenges Peppermint
4.5
★ ★ ★ ★ ★
(1133 ratings)
European Elder 12.5 mg
Score 89.0
Highly effective peppermint-flavored zinc lozenges with elderberry and a good dose of vitamin C for targeted acute immune support.
Quantity: 24 Liquid(s)Servings size: 1 Lozenge(s) (24 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 89.0
Highly effective peppermint-flavored zinc lozenges with elderberry and a good dose of vitamin C for targeted acute immune support.
insights Analysis
This product is largely identical in formulation to the original flavor Nature's Way Sambucus Zinc Lozenges, featuring the same effective doses of Zinc (5mg) and organic Black Elder extract (12.5mg), with a slightly higher Vitamin C content (90mg vs 60mg). The peppermint flavor can provide an additional soothing effect for sore throats. Its effectiveness for targeted acute immune support, particularly for throat and upper respiratory symptoms, remains a key strength, aligning with recommendations for immediate immune boosting at the first sign of illness.
- Strong immune support with an effective combination of Zinc, Vitamin C, and Elderberry.
- Lozenges provide direct topical relief for sore throats and efficient nutrient absorption.
- Contains a slightly higher dose of Vitamin C compared to the original flavor.
- Good value per serving for targeted immune intervention.
- Elderberry dose is lower than standalone elderberry supplements.
- Not primarily formulated for comprehensive long-term cardiovascular or anti-inflammatory effects beyond immune response.
- Zinc lozenges can sometimes cause nausea if taken on an empty stomach.
- The listed form 'Liquid(s)' might be a data error, as these are typically solid lozenges for dissolving in the mouth.
$4.59($0.19 per serving)
 iHerb | $ 4.59 | |
 Vitacost | $ 4.99 | |
 Amazon | $ 5.99 | |
 Walmart | $ 9.95 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin C | 90 mg |
Zinc | 5 mg |
organic Black Elder (Sambucus nigra L.) extract | 12.5 mg |
Categories
European Elder 65.0
The 12.5mg organic Black Elder extract, while not a high standalone dose, plays a complementary role in this powerful immune lozenge, contributing to the overall benefits of the European Elder collection.
Goals
Immunity 92.0
The synergistic blend of Zinc, a good dose of Vitamin C (90mg), and Elderberry in a lozenge format offers excellent and targeted immune support, crucial for cold symptom management and duration reduction.
General Health 82.0
By actively enhancing immune defenses during critical periods, this product strongly contributes to maintaining general health and resilience against common infections, preventing broader systemic impacts.
The combination of Zinc, Vitamin C, and Elderberry provides effective anti-inflammatory relief, particularly for localized throat irritation, and supports the body's natural response to immune challenges.
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