Sambucus Zinc Lozenges Original Elderberry
Nature's Way
Sambucus Zinc Lozenges Original Elderberry
4.6
★ ★ ★ ★ ★
(8284 ratings)
European Elder 12.5 mg
Score 88.0
Effective zinc lozenges with elderberry and vitamin C for targeted acute immune support and cold symptom relief.
Quantity: 24 Liquid(s)Servings size: 1 Lozenge(s) (24 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 88.0
Effective zinc lozenges with elderberry and vitamin C for targeted acute immune support and cold symptom relief.
insights Analysis
These lozenges are well-regarded for their ability to support the immune system, particularly during the early stages of a cold or for soothing a sore throat. The combination of 5mg Zinc (as Zinc Gluconate), 60mg Vitamin C, and 12.5mg organic Black Elder extract provides a synergistic effect, as zinc lozenges are specifically recommended by nutritionists for their cold-shortening properties. While the elderberry dose is modest, its inclusion adds antioxidant and additional immune-modulating benefits. The product's main strength is acute immune response and general well-being during illness, rather than cardiovascular or broad anti-inflammatory support.
- Effective combination of Zinc, Vitamin C, and Elderberry for immune support.
- Lozenges provide direct contact for throat soothing and optimal zinc absorption.
- Good price per serving, offering great value for acute use.
- Widely reviewed positively for effectiveness in shortening colds.
- Lower elderberry dose compared to dedicated elderberry supplements.
- Not designed for significant long-term cardiovascular or broad anti-inflammatory benefits.
- Taking zinc lozenges on an empty stomach may cause nausea in some individuals.
- The listed form 'Liquid(s)' might be a data error, as these are typically solid lozenges for dissolving in the mouth.
$4.59($0.19 per serving)
 iHerb | $ 4.59 | |
 Vitacost | $ 4.69 | |
 Amazon | $ 6.49 | |
 Walmart | $ 9.74 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin C | 60 mg |
Zinc | 5 mg |
organic Black Elder (Sambucus nigra L.) extract | 12.5 mg |
Categories
European Elder 65.0
The 12.5mg of organic Black Elder extract is a relatively low dose for standalone elderberry benefits, but it synergistically enhances the overall immune support of the lozenge format.
Goals
Immunity 90.0
The combination of Zinc, Vitamin C, and Elderberry, particularly in a lozenge format, provides excellent targeted immune support, known for its efficacy in reducing cold duration and severity.
General Health 80.0
By actively supporting the immune system and helping to manage common illnesses, this product significantly contributes to maintaining general health, especially during periods of immune vulnerability.
Zinc, Vitamin C, and elderberry all possess anti-inflammatory properties, providing effective localized relief for throat inflammation and contributing to general reduction of immune-related inflammation.
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