Active Immunity + Elderberry Berry Brave
OLLY
Active Immunity + Elderberry Berry Brave
4.3
★ ★ ★ ★ ★
(371 ratings)
European Elder 65 mg
Score 87.0
A comprehensive, high-potency gummy blend of essential immune nutrients with elderberry, excellent for active immune support but at a higher price.
Quantity: 45 Gummy(ies)Servings size: 3 Gummy(ies) (15 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 87.0
A comprehensive, high-potency gummy blend of essential immune nutrients with elderberry, excellent for active immune support but at a higher price.
insights Analysis
This gummy product delivers a powerful punch for active immune support. It features a robust 360mg of Vitamin C, 5mg Zinc, 15mcg Selenium, 40mg Echinacea, and 65mg Black Elderberry extract. This multifaceted approach is well-aligned with recommendations from nutritionists for strengthening the immune system, particularly during periods of high exposure or stress. The convenience of a gummy form is a plus, though the relatively high cost per serving might deter some from daily, long-term use. Its primary benefits lie in immunity and general wellness related to immune function.
- Comprehensive immune formula with multiple well-regarded ingredients (Vit C, Zinc, Selenium, Echinacea, Elderberry).
- High dose of Vitamin C for significant immune support.
- Palatable gummy form, easy to take.
- Targets multiple immune pathways for robust protection.
- Higher price per serving compared to many alternatives.
- Elderberry dose is relatively lower than some standalone elderberry products.
- Contains sugar, which is common for gummies.
- Echinacea should be used with caution by individuals with autoimmune conditions or those on immunosuppressant medications.
- Individuals with selenium sensitivity should be aware of its inclusion.
$12.89($0.85 per serving)
 Vitacost | $ 12.89 | |
 Pure Formulas | $ 13.99 | |
 Walmart | $ 14.99 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Vitamin C | 180 mg |
Zinc | 5 mg |
Selenium | 15 mcg |
Black Elderberry extract | 65 mg |
Echinacea extract | 40 mg |
Categories
European Elder 70.0
The 65mg Black Elderberry extract, while not the highest standalone dose, synergistically contributes to the comprehensive immune benefits, making it an effective component within the European Elder category.
Goals
Immunity 95.0
With a high 360mg Vitamin C, effective Zinc and Selenium doses, and the inclusion of Echinacea and Elderberry, this product offers superior, multi-targeted immune system support, highly recommended by nutritionists.
General Health 88.0
By providing a powerful blend of essential immune-supporting nutrients, it significantly contributes to overall health, bolstering the body's resilience and capacity to maintain wellness.
The blend of Vitamin C, Zinc, Elderberry, and Echinacea provides strong anti-inflammatory effects, effectively modulating the body's inflammatory responses, particularly during immune challenges.
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