Resveratrol
ZHOU
Resveratrol
4.5
★ ★ ★ ★ ★
(911 ratings)
Resveratrol 1000 mg
Score 78.0
A very high-dose resveratrol product offering 1000mg from mixed sources, with potential for strong benefits but a relatively high price and some ambiguity regarding the exact trans-resveratrol yield.
Quantity: 60 Capsule(s)Servings size: 2 Vegetable Capsule(s) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Brain Health
Skin Health
leaderboard Score 78.0
A very high-dose resveratrol product offering 1000mg from mixed sources, with potential for strong benefits but a relatively high price and some ambiguity regarding the exact trans-resveratrol yield.
insights Analysis
ZHOU's Resveratrol product stands out due to its exceptionally high stated dosage of 1000mg, drawing from both Polygonum cuspidatum and trans-resveratrol sources. This high concentration has the potential to deliver significant benefits across anti-aging, heart, and skin health goals, aligning with the upper range of scientifically explored dosages. However, without a precise breakdown of the percentage of pure trans-resveratrol from the Polygonum cuspidatum extract, its overall efficacy could be slightly less predictable than products that explicitly state a high trans-resveratrol content. The price per serving is also on the higher side, which might impact its overall value for some consumers.
- Offers a very high 1000mg dose of resveratrol, which is at the upper end of studied beneficial dosages.
- Includes trans-resveratrol, which is the most active form.
- Potentially delivers strong benefits for anti-aging, heart, and skin health due to the high dosage.
- The exact proportion of pure trans-resveratrol from the Polygonum cuspidatum component is not clearly specified, which can affect overall potency.
- Higher price per serving compared to many other resveratrol supplements.
- Such high doses may not be necessary for all individuals, and more moderate doses can also be effective.
- Individuals sensitive to high doses of supplements or with specific medical conditions should consult a healthcare professional before taking such a high-potency resveratrol product.
$21.99($0.73 per serving)
 Amazon | $ 21.99 | |
 Pure Formulas | $ 25.69 | |
 iHerb | $ 25.69 | |
 Vitacost | $ 25.69 |
bolt Effectiveness for goals
Some research suggests Resveratrol may contribute to heart health by improving blood vessel function and reducing oxidative stress. However, human studies have shown mixed results, and more research is needed to confirm these benefits.
Early laboratory and animal studies indicate Resveratrol might activate pathways associated with aging and cellular health. Evidence for these effects in humans for anti-aging is currently limited and requires further investigation.
Resveratrol is generally associated with antioxidant, anti-inflammatory, and cardioprotective properties based on preclinical and some human studies. These broad effects are thought to contribute to its potential overall health support.
Resveratrol possesses antioxidant properties, which means it can help protect cells from damage caused by free radicals. This cellular protection is one of its most studied mechanisms.
Some preclinical studies suggest Resveratrol may have neuroprotective effects and support cognitive function by reducing inflammation and oxidative stress in the brain. Human research on these specific benefits is ongoing but still limited.
schedule Dosage, timing & forms
Doses often range from 250 mg to 1000 mg per day, though some studies have explored higher amounts. The appropriate dosage can vary based on individual needs and specific health goals. It is advisable to consult a healthcare professional for personalized guidance.
There is no universally established "best" time to take Resveratrol. Some individuals prefer to take it with meals to enhance absorption, especially if the supplement contains fat-soluble compounds. Consistency in timing, such as taking it at the same time daily, may be more important than the specific time of day.
Taking Resveratrol with a meal, particularly one containing some fat, may improve its absorption. Resveratrol is fat-soluble, and dietary fats can help with its bioavailability. However, some formulations are designed for enhanced absorption and may not strictly require food.
There is no official daily recommended dietary allowance (RDA) for Resveratrol. While studies have explored dosages up to several grams per day with varying results regarding safety and efficacy, very high doses may be associated with increased risk of side effects. It is best to adhere to the dosage instructions provided by the manufacturer or consult a healthcare professional.
Resveratrol is commonly available in capsule and tablet forms. It can also be found in powders, liquids, and topical applications. Most supplements contain `trans-resveratrol`, which is considered the most biologically active form.
health_and_safety Safety & interactions
Yes, resveratrol may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare professional before combining them. Monitoring by a physician is recommended to adjust medication dosages if necessary.
Resveratrol is generally well-tolerated at typical doses. Some individuals might experience mild gastrointestinal issues such as nausea, diarrhea, or abdominal discomfort. These effects are usually temporary and diminish with continued use or a lower dose.
Due to its potential anti-platelet effects, resveratrol may increase the risk of bleeding during and after surgery. It is generally recommended to discontinue resveratrol supplements at least two weeks before any scheduled surgical procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
There is insufficient reliable evidence regarding the safety of resveratrol supplementation during pregnancy or breastfeeding. Therefore, it is generally advised to avoid its use during these periods. Always consult with a healthcare provider before taking any supplements if pregnant or nursing.
Resveratrol can inhibit certain cytochrome P450 enzymes (e.g., CYP3A4, CYP2C9) in the liver, which are responsible for metabolizing many drugs. This inhibition could potentially alter the effectiveness or increase the side effects of medications processed by these enzymes. It is important to discuss all current medications with a healthcare provider before starting resveratrol.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Resveratrol | 1000 mg |
Categories
Resveratrol 80.0
This product offers an extremely high dosage, placing it among the most potent resveratrol supplements. However, the lack of precise standardization for trans-resveratrol content from the Polygonum cuspidatum component slightly reduces its perfect score within the collection.
Goals
Anti-Aging 85.0
The substantial 1000mg dosage of resveratrol offers a potent foundation for anti-aging, potentially maximizing the activation of sirtuin pathways and cellular protection, aligning with robust research on high-dose resveratrol for longevity.
Heart Health 85.0
This very high dose of resveratrol has strong potential for supporting heart health through significant antioxidant and anti-inflammatory effects, contributing to improved vascular function and protection against cardiovascular stress.
Skin Health 80.0
The generous resveratrol dosage provides powerful systemic antioxidant and anti-inflammatory support, which can significantly contribute to protecting skin cells from damage, promoting collagen integrity, and enhancing overall skin appearance.
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