Liquid Iron 18 mg Sugar Free Berry Flavored
Nature's Way
Score 88
A palatable, sugar-free liquid iron supplement with 18 mg of gentle, chelated iron (ferric glycinate), ideal for easy consumption and sensitive stomachs.
Score 88
A palatable, sugar-free liquid iron supplement with 18 mg of gentle, chelated iron (ferric glycinate), ideal for easy consumption and sensitive stomachs.
Analysis
Nature's Way Liquid Iron provides 18 mg of iron per serving, utilizing ferric glycinate, a chelated form known for potentially better absorption and gentleness on the digestive system. The liquid format is a significant benefit for those who prefer not to swallow pills or need to adjust their dosage easily.
This sugar-free, berry-flavored supplement aims to make iron intake more palatable, which can be particularly helpful for individuals who struggle with the taste or texture of other iron products. It's well-suited for a wide range of users, including those with sensitive stomachs.
Pros
- Uses ferric glycinate, a gentle and potentially well-absorbed chelated iron form.
- Liquid format is easy to consume and offers flexible dosing.
- Sugar-free and berry-flavored for improved palatability.
- Appropriate 18 mg dose for daily iron support.
Cons
- Liquid forms can sometimes be messy or require careful measurement.
- Slightly higher price per serving compared to basic tablets.
Warnings
- Iron supplements can sometimes cause constipation or stomach discomfort.
- Keep out of reach of children to prevent accidental overdose.
- Measure dosage carefully to ensure proper intake.
$8.04($0.25 per serving)
 iHerb | $ 8.04 | |
 Vitacost | $ 8.99 | |
 Amazon | $ 11.49 | |
 Walmart | $ 21.34 |
Goals
Impact
Highest effect
As a key component of oxygen transport, iron is vital for energy production. The 18 mg dose in a potentially well-absorbed form can effectively support energy levels and combat fatigue associated with lower iron.
Impact
Highest effect
Brain health and cognitive function rely on a steady supply of oxygen, facilitated by iron. This iron supplement can help maintain mental clarity and focus by supporting oxygenation.
Impact
Highest effect
Improved energy and mental clarity, often supported by sufficient iron, can lead to enhanced daily productivity. This product's easy-to-take format makes consistent intake more likely.
Impact
Highest effect
Iron contributes to oxygen delivery and cell growth, which are important for maintaining healthy hair follicles. The gentle, absorbable form and suitable dosage may help support hair vitality for those with iron needs.
Impact
Highest effect
Adequate iron levels are important for strong nail growth and appearance. This supplement's iron content and potentially good absorption can contribute positively to nail health.
Impact
Highest effect
Optimal iron levels are essential for physical endurance and muscle function due to its role in oxygen delivery. This supplement can help support fitness performance for those needing iron.
Impact
Highest effect
Iron plays a supporting role in various immune processes. Regular intake of this iron supplement may contribute to the body's natural defense mechanisms.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Iron | 18 mg |
Iron 90
This product is an excellent choice for iron supplementation, offering a well-absorbed chelated form in a convenient liquid format. It directly and effectively addresses the need for iron.
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