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Liquid Iron 18 mg Sugar Free Berry Flavored

Nature's Way
4.5
(9188 ratings)
Iron 18 mg
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Score94

A premium sugar-free liquid iron that is both gentle and tasty.

How scoring works
Quantity:16 Liquid(s)(32 servings)
Goals:
Fitness
Energy
Productivity Boost
Hair Health

Score 94

A premium sugar-free liquid iron that is both gentle and tasty.

How scoring works
$8.04($0.25 per serving)
iHerb
$ 8.37
Amazon
$ 11.49
Pure Formulas
$ 8.32
Walmart
$ 23.93
Vitacost
$ 9.23
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Analysis

This liquid iron provides 18mg of ferric glycinate, which is a highly absorbable chelated form. It is sugar-free and flavored with a berry taste, making it more palatable than many tonics. It is an excellent fit for supporting energy levels and hair health in people who dislike pills.

Because it is a liquid, it is easy on the digestive system and provides a consistent dose. It is a well-regarded option for people looking for a clean and efficient way to maintain their daily iron status.

Pros

  • Sugar-free berry flavor
  • Highly bioavailable chelated form
  • Liquid is easy to swallow
  • Stomach-friendly and effective

Cons

  • Higher cost per serving than tablets
  • Requires careful measuring

Warnings

  • Ensure cap is wiped clean after use to prevent sticking
  • Keep upright to prevent leaking

Nutrient quality

92 Highest impact

The use of ferric glycinate ensures high bioavailability and excellent systemic tolerance. The 18 mg dose matches the daily recommended value for optimal maintenance support.

Ingredient transparency

99 Highest impact

Labeling is highly transparent, clearly identifying the iron source and specific milligram yield. Usage instructions and all additive ingredients are listed in an easy-to-read format.

Customer satisfaction

93 Highest impact

Massive review volume and high average ratings confirm that this liquid iron is both palatable and effective for the majority of users. Repetitive positive feedback highlights its gentle impact on the stomach.

Value for money

89 Highest impact

The product provides a specialized liquid delivery of high-quality iron at a reasonable cost. It compares favorably to other liquid iron supplements in terms of price per dose and bioavailability.

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Goals

Impact
Highest effect
A Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality

This liquid iron supplement provides a concentrated source of a mineral essential for oxygen transport and aerobic performance. It is designed to assist in maintaining physical stamina and reducing the risk of training-related fatigue.

Ferric glycinate is the primary active ingredient, providing an 18 mg dose per serving. This liquid format ensures high solubility and excellent systemic absorption to support consistent training volume.

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Impact
Highest effect
A+ Goal FitA- Strength of SupportD+ CoverageA Formula Quality

Ferric Glycinate serves as a highly bioavailable source of iron, which is essential for oxygen transport and hemoglobin production. Adequate iron levels are critical for preventing fatigue and maintaining physical stamina.

The liquid format may improve absorption and gastrointestinal tolerability for many individuals. The absence of synergistic cofactors like Vitamin C or Vitamin B12 means it is best paired with a broader nutrient profile.

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Impact
Highest effect
B+ Goal FitA Strength of SupportD+ CoverageA Formula Quality

Ferric glycinate at 18mg provides high-quality iron support in a liquid format designed for superior bioavailability. Supporting oxygen transport to the brain is a critical mechanism for reducing mental fog and maintaining concentration.

While this product offers deep support for iron-related energy needs, it ignores other pathways such as neurotransmitter synthesis. It appears well-aligned for those specifically targeting productivity via improved iron status and oxygen delivery.

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Impact
High effect
A- Goal FitA Strength of SupportF CoverageA- Formula Quality

Ferric Glycinate is provided in a bioavailable and gentle 18 mg dose, which supports follicular oxygenation to reduce shedding. This concentrated mineral support directly targets one of the most common nutritional causes of hair thinning.

As a single-ingredient formula, it does not provide cofactors like Vitamin C or other structural building blocks. It is an excellent choice for individuals seeking focused Iron support but lacks multi-pathway coverage for hair follicles.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Iron (Ferric Glycinate)
18 mg
Gluten Free Adults 18–50 Vegan Sugar Free Vegetarian
Report overview
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This liquid iron supplement uses a high-quality form at a clinical dose with excellent tolerability. It lacks synergistic cofactors but offers a highly convenient and reasonably priced single-ingredient option.
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