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Melatonin Berry Good Sleep 3 mg Berry

MegaFood
4.5
★ ★ ★ ★ ★
(865 ratings)
Melatonin 3 mg
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Score90

A whole-food-based 3 mg melatonin gummy with organic berries and tart cherry.

How scoring works
Quantity:54 Gummy(ies) • (27 servings)
Goals:
Sleep Support
General Health
Stress Relief

Score 90

A whole-food-based 3 mg melatonin gummy with organic berries and tart cherry.

How scoring works
$13.99($0.51 per serving)
iHerb
$ 13.99
Vitacost
$ 14.83
Amazon
$ 13.99
Walmart
$ 13.99
Pure Formulas
$ 13.99
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Analysis

The formula includes 3 mg of melatonin to support the sleep cycle and real fruit powders for a natural flavor. Wild blueberry and tart cherry provide antioxidants that may contribute to general wellness during your rest.

They are a bit more expensive per serving because they use organic fruit and avoid high-fructose corn syrup. They are a high-quality option for a health-conscious nightly routine.

Pros

  • Uses organic wild blueberries and tart cherry
  • Standard 3 mg melatonin dose
  • No artificial colors or flavors
  • Includes whole-food fruit powders

Cons

  • Higher cost per serving
  • Requires two gummies for 3 mg dose
  • Smaller bottle size (54 count)

Warnings

  • Check for allergies to berries
  • Sugar content is present from fruit

Nutrient quality

87 Highest impact

The use of organic fruit powders and standard melatonin provides a focused and natural-ingredient-based sleep solution. Dosages are appropriate for promoting sleep onset while offering minor botanical support.

Ingredient transparency

98 Highest impact

Clear labeling of all active ingredients and botanical sources ensures transparency for the consumer. The label provides specific weights for each fruit extract, allowing for a better understanding of the formulation.

Customer satisfaction

91 Highest impact

Strong user ratings and a significant review count indicate consistent results and positive feedback regarding the natural taste. Most users report that the product effectively helps them fall asleep and feels gentler on the system.

Value for money

81 Highest impact

The price reflects the use of organic ingredients and a whole-food-based gummy format. While costlier than basic tablets, the quality of the source materials provides good overall value for the consumer.

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Goals

Impact
Highest effect
A+ Goal FitA- Strength of SupportB+ CoverageA Formula Quality

Melatonin is the primary active component in these gummies, supported by tart cherry and organic wild blueberry extracts. This combination may contribute to the regulation of the circadian rhythm and supports the body's natural transition into sleep.

The inclusion of whole-food fruit powders provides secondary botanical support for evening relaxation. These gummies offer a convenient way to manage sleep latency while providing a meaningful dose of a well-studied hormone.

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Impact
Highest effect
B+ Goal FitA- Strength of SupportB CoverageA- Formula Quality

Resilience against physiological stressors is supported by a focused hormonal and botanical combination in a gummy format. This approach targets circadian balance as a key pillar of foundational daily wellness.

Melatonin and wild blueberry provide the primary support for maintaining systemic health and managing metabolic stress. The inclusion of antioxidant-rich extracts helps bolster the body's natural resilience pathways during rest.

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Impact
Highest effect
B Goal FitA Strength of SupportC CoverageA+ Formula Quality

These gummies provide 3mg of melatonin per serving to assist with sleep onset initiation, which is frequently compromised by daily stressors. The addition of tart cherry and blueberry extracts may provide mild antioxidant support during the rest cycle.

While highly effective for sleep initiation, it does not directly address daytime stress markers or cortisol regulation. It serves as a specialized tool for individuals whose primary stress-related challenge involves the sleep-wake cycle.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s)
Melatonin
3 mg
organic wild Blueberry
200 mg
Tart Cherry
100 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Melatonin · 3 mg OverallScore61
C- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
These gummies provide a 3mg dose of melatonin infused with berry and cherry extracts. They offer a tasty and natural-ingredient focused way to help establish better sleep patterns.
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