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Instant Energy B12

NOW
4.5
★ ★ ★ ★ ★
(2031 ratings)
Riboflavin 1.7 mg
Thiamin 1.5 mg
Vitamin B5 30 mg
Creatine 250 mg
Chromium 60 mcg
Folate 800 mcg
Niacin 20 mg
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Score 88

This is a convenient, full B-complex blend in a powder packet, including multiple forms of B12, chromium, and a small dose of creatine, targeting quick energy support and metabolic health.

Quantity: 75 Packet(s) • (75 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 88

This is a convenient, full B-complex blend in a powder packet, including multiple forms of B12, chromium, and a small dose of creatine, targeting quick energy support and metabolic health.

insightsAnalysis

This product offers a full spectrum of B vitamins in a convenient individual packet form, which is designed for quick absorption without needing water. It combines several forms of Vitamin B12, including methylcobalamin and dibencozide, alongside B1, B2, B3, B5, B6, and Folate, which all play a role in converting food into usable energy.

The blend positions it well for individuals looking for support for daily energy, metabolic function, and mental clarity, especially those who prefer a sublingual or quick-dissolving option. The addition of Chromium Picolinate can contribute to supporting healthy blood sugar levels already within a normal range, while a modest amount of Creatine Monohydrate is included, often used to support energy for brief, intense activities.

The packet format makes it easy to take on the go, providing a consistent dose for each serving. This combination of a robust B-complex with these additional ingredients makes it a focused option for energy and metabolic support, distinguishing it from general multivitamins or single-nutrient supplements.

thumb_upPros
  • Convenient packet form for easy, on-the-go use without water.
  • Comprehensive blend of essential B vitamins for energy and metabolism.
  • Features multiple forms of Vitamin B12 for broader utilization.
  • Includes Chromium Picolinate, which supports blood sugar levels already in the normal range.
  • Good value at $0.15 per serving for its specific ingredient profile.
thumb_downCons
  • The creatine dosage is relatively low for those seeking significant athletic performance or muscle gain benefits.
  • The specific flavor profile of the packet might not appeal to everyone.
  • Some individuals might prefer a tablet or capsule form over a dissolving powder.
warningWarnings
  • Individuals sensitive to B vitamins, particularly niacin, should start with a small amount to assess tolerance.
  • If you have existing health conditions or are taking medications, it's wise to discuss use with a healthcare professional.
  • The creatine content may not be sufficient for those seeking pronounced athletic enhancement.
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$11.29($0.15 per serving)
Vitacost
$ 11.29
Daily Vita
$ 11.60
Pure Formulas
$ 11.89
iHerb
$ 12.24
iHerb
$ 12.24
flagReport prices

Ingredients

IngredientAmount per serving
Thiamine
1.5 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
2 mg
Folate
800 mcg
Vitamin B-12
2 mg
Pantothenic Acid
30 mg
Chromium
60 mcg
Creatine Monohydrate
250 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Niacin 90
Contains a good dose of Niacinamide, a form less likely to cause a flush, supporting its role in energy metabolism and cellular health.
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Thiamin 90
Provides a robust dose of Thiamine Hydrochloride, essential for carbohydrate metabolism and nerve function.
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Folate 90
Delivers a substantial 800mcg of Folate, important for cell growth and DNA synthesis, contributing to overall health.
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Goals

flag Energy 90
The comprehensive B-vitamin profile, particularly the triple B12 blend and creatine, is directly aimed at supporting cellular energy production and vitality.
flag Metabolism Boost 85
The full B-complex is central to converting food into energy and supporting various metabolic pathways throughout the body.
flag Brain Health 80
B vitamins, especially B6, B12, and Folate, are crucial for neurotransmitter synthesis and overall cognitive function.
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