Endura Lemonade Flavor
Metagenics
Score 85
This product is an electrolyte and B-vitamin blend, featuring amino acids, designed to support hydration, energy production, and physical performance.
Score 85
This product is an electrolyte and B-vitamin blend, featuring amino acids, designed to support hydration, energy production, and physical performance.
Analysis
Endura Lemonade Flavor is designed to replenish electrolytes and support energy metabolism, especially relevant for active individuals or those needing a boost in their daily routine. It includes a comprehensive B-vitamin complex which plays a role in converting food into energy, alongside key minerals like magnesium, sodium, and potassium essential for nerve and muscle function.
Beyond basic hydration, this supplement features amino acids like Taurine, which often contributes to endurance and electrolyte balance, and L-Alanyl-L-Glutamine, which can assist with hydration and muscle recovery. The inclusion of Vitamin C and E also provides some antioxidant support.
Pros
- Provides a full spectrum of essential electrolytes for hydration and nerve function.
- Contains a robust B-vitamin complex to support energy metabolism.
- Includes performance-supporting amino acids like Taurine and L-Alanyl-L-Glutamine.
- Offers antioxidant support from Vitamins C and E.
- Uses well-absorbed forms of minerals like Magnesium Bis-Glycinate.
Cons
- The price per serving is on the higher side compared to some basic electrolyte powders.
- Flavor choice is limited to lemonade for this specific product.
Warnings
- Always ensure adequate water intake when using electrolyte supplements.
- Individuals with kidney conditions or high blood pressure should consult a healthcare professional before use due to electrolyte content.
- Monitor for potential digestive upset, especially when first starting use.
$49.95($1.66 per serving)
 iHerb | $ 49.95 | |
| iHerb | $ 49.95 |
Goals
Impact
Highest effect
The product contains a full B-vitamin complex, which is crucial for converting macronutrients into usable energy, along with electrolytes that support cellular function and hydration, all contributing to perceived energy levels.
Impact
Highest effect
With essential electrolytes, B vitamins for energy, and amino acids like Taurine and L-Alanyl-L-Glutamine, this product is formulated to support hydration, muscle function, and recovery, which are key aspects of fitness.
Impact
Highest effect
The B vitamins play a central role in metabolic pathways, and chromium picolinate may help support healthy glucose metabolism, making this product helpful for overall metabolic function.
Impact
High effect
The balanced array of electrolytes like sodium, potassium, and magnesium can contribute to healthy fluid balance and normal heart rhythm, which are important for overall cardiovascular function.
Impact
High effect
B vitamins are vital for neurotransmitter production and nerve health, and Taurine can influence brain function, which may contribute to cognitive clarity and focus.
Impact
High effect
The B vitamins in this product are often used to support the body's response to stress by aiding nervous system function and energy production.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin C | 120 mg |
Vitamin E | 20.1 mg |
Thiamine | 2 mg |
Riboflavin | 5 mg |
Niacin | 10 mg |
Vitamin B6 | 5 mg |
Pantothenic Acid | 28 mg |
Calcium | 50 mg |
Phosphorous | 20 mg |
Magnesium | 150 mg |
Chromium | 83 mcg |
Chloride | 270 mg |
Sodium | 180 mg |
Potassium | 100 mg |
Malic Acid | 500 mg |
Taurine | 500 mg |
L-Alanyl-L-Glutamine | 150 mg |
Magnesium 90
Contains 150mg of Magnesium Bis-Glycinate, a highly absorbable form of magnesium crucial for muscle function, nerve transmission, and energy production.
Taurine 90
Provides 500mg of Taurine, an amino acid that may help with electrolyte balance, cardiovascular function, and athletic performance.
Chloride 88
Provides 270mg of Chloride, an important electrolyte for fluid balance and nerve function, present in a readily available form (Sodium Chloride).
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