SuppHelper
search
Home›Supplements›Mineral›Potassium›Organic Psyllium Whole Husks Yerba Prima
Product Image

Organic Psyllium Whole Husks

Yerba Prima
4.7
★ ★ ★ ★ ★
(548 ratings)
Potassium 43 mg
Product Image
Score 30

An organic psyllium husk fiber supplement for digestive health, with a minor, naturally occurring amount of potassium.

How scoring works
scaleQuantity:12 Liquid(s) • (68 servings)
track_changesGoals:

leaderboard Score 30

An organic psyllium husk fiber supplement for digestive health, with a minor, naturally occurring amount of potassium.

How scoring works
$14.88($0.21 per serving)
Pure Formulas
$ 14.88
iHerb
$ 19.54
flagReport prices
psychologyAnalysis

This product consists of certified organic psyllium whole husks, offering a rich source of dietary fiber essential for maintaining healthy bowel function and supporting overall gut wellness. Psyllium is a popular choice for those looking to increase both soluble and insoluble fiber intake.

While it contains a minor amount of naturally occurring potassium (43mg), this is a secondary nutritional component, not the primary reason to choose this supplement. Its main strength lies in its fiber content and its organic certification for digestive support.

thumb_upPros
  • Excellent source of certified organic dietary fiber
  • Supports digestive regularity and gut health
  • Includes a small amount of naturally occurring potassium
  • Good price per serving for fiber content
thumb_downCons
  • Potassium dose is very low and incidental
  • Not a primary source of dietary potassium
  • Must be mixed with liquid, which can be less convenient for some
warningWarnings
  • Mix with ample fluid and consume immediately to prevent thickening and potential choking hazards.
  • Ensure increased fluid intake throughout the day when using psyllium husks.
scienceNutrient quality
70 High impact

The certified organic psyllium whole husks provide a high-quality fiber source. The potassium content is naturally occurring but very low, so its quality as a potassium supplement is limited by quantity.

visibilityIngredient transparency
90 Highest impact

The product clearly lists its primary ingredient as certified organic Psyllium and details the minor mineral amounts, including potassium. This provides excellent transparency.

workspace_premiumValue for money
35 Lower impact

For its potassium content, this product offers poor value. Its value is derived from its organic fiber content for digestive health.

thumb_upCustomer satisfaction
70 High impact

With 548 reviews, the product shows good customer satisfaction, likely for its effectiveness as an organic fiber supplement rather than its potassium contribution.

storefrontBrand
75 High impact

Yerba Prima is a well-established brand known for its natural digestive health and fiber products. They have a history of providing quality supplements.

flagReport analysis
track_changesGoals
flagHeart Health
Impact
Lower effect
Psyllium fiber can contribute to heart health by helping to manage cholesterol levels already within a normal range. However, the potassium content itself is too low to offer significant direct cardiovascular support.
View goal →
flagCardiovascular Support
Impact
Lower effect
While dietary fiber can generally support cardiovascular wellness, the potassium content specifically in this product is too low to provide direct, significant support for cardiovascular functions.
View goal →
flagEnergy
Impact
Situational effect
The minimal potassium dose in this fiber product has negligible impact on cellular energy production. Any energy benefits are indirect through improved digestion, not direct mineral supplementation.
View goal →
flagFitness
Impact
Situational effect
The incidental potassium in this fiber product is insufficient to directly support muscle function, performance, or electrolyte balance for fitness goals.
View goal →
flagBone Health
Impact
Situational effect
The very low potassium content in this supplement provides no meaningful support for bone health. Its primary function is related to fiber intake.
View goal →
flagMuscle Gain
Impact
Situational effect
The minimal potassium provided is not adequate to support muscle gain or recovery processes. This product is unrelated to the specific nutritional needs for muscle development.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
0 Gram(s)
Total Carbohydrates
4.5 Gram(s)
Protein
0 Gram(s)
Calcium
10 mg
Sodium
4 mg
Potassium
43 mg
certified organic Psyllium
0 NP
grain_off Gluten Free person Adults 18–50 eco Organic child_care Children 4+
flagReport overview
Potassium 20
This product is primarily an organic psyllium fiber supplement. Its potassium content is very low and naturally occurring, making it an unsuitable choice for those primarily seeking to increase potassium intake.
scienceView ingredientinventory_2View products
inventory_2Alternative products
92 Value

Potassium Chloride 365 mg

Nutricost
4.7
★★★★★
(272 ratings)
For its exceptionally low price per serving, this product delivers a very high dose of potassium, representing outstanding value for maintaining vital electrolyte levels crucial for heart health and energy.
Other sellers (1)
88 Value

Potassium Citrate

NOW
4.8
★★★★★
(10000 ratings)
This alternative delivers a high dose of potassium citrate, a well-absorbed form, at a very competitive price per serving, making it an excellent value for comprehensive potassium support for heart and muscle health.
Other sellers (4)
83 Value

Optimal Electrolyte Orange

Seeking Health
4.8
★★★★★
(417 ratings)
Offering a balanced blend of potassium and other electrolytes, this product provides more targeted support for energy and fitness at a more accessible price per serving, offering great overall value.
Other sellers (1)
88 Performance

Keto Electrolyte Powder Lemon Lime Flavor

Trace Minerals
4.7
★★★★★
(3069 ratings)
This product provides a very high dose of potassium citrate, along with magnesium and calcium, offering comprehensive electrolyte support that can contribute to energy, fitness, and cardiovascular health.
Other sellers (3)
88 Performance

Electrolyte Stamina

Trace Minerals Research
4.6
★★★★★
(2888 ratings)
This comprehensive blend of electrolytes, including a good amount of potassium, magnesium, chloride, and sodium, is designed to support sustained energy, hydration, and overall fitness goals.
Other sellers (3)
88 Performance

Potassium Citrate

NOW
4.8
★★★★★
(10000 ratings)
Featuring a much higher dose of potassium in the citrate form, this alternative can provide enhanced support for nerve and muscle function and overall cardiovascular well-being, which are key for energy and fitness.
Other sellers (4)
92 Budget

Potassium Chloride 365 mg

Nutricost
4.7
★★★★★
(272 ratings)
This product delivers a much higher dose of potassium at an exceptionally low price per serving, offering great value for maintaining essential electrolyte balance, which is important for heart health and energy.
Other sellers (1)
75 Budget

Potassium Citrate 99 mg

Best Naturals
4.8
★★★★★
(253 ratings)
Providing a good amount of potassium in the citrate form, which is often favored for absorption, this option is available at a more economical price per serving for basic potassium needs.
Other sellers (1)
83 Budget

Optimal Electrolyte Orange

Seeking Health
4.8
★★★★★
(417 ratings)
This alternative offers a comprehensive electrolyte profile, including a substantial amount of potassium, at a significantly lower price per serving, making it a more focused choice for electrolyte support.
Other sellers (1)
92 Value

Potassium Chloride 365 mg

Nutricost
4.7
★★★★★
(272 ratings)
For its exceptionally low price per serving, this product delivers a very high dose of potassium, representing outstanding value for maintaining vital electrolyte levels crucial for heart health and energy.
Other sellers (1)
88 Value

Potassium Citrate

NOW
4.8
★★★★★
(10000 ratings)
This alternative delivers a high dose of potassium citrate, a well-absorbed form, at a very competitive price per serving, making it an excellent value for comprehensive potassium support for heart and muscle health.
Other sellers (4)
83 Value

Optimal Electrolyte Orange

Seeking Health
4.8
★★★★★
(417 ratings)
Offering a balanced blend of potassium and other electrolytes, this product provides more targeted support for energy and fitness at a more accessible price per serving, offering great overall value.
Other sellers (1)
88 Performance

Keto Electrolyte Powder Lemon Lime Flavor

Trace Minerals
4.7
★★★★★
(3069 ratings)
This product provides a very high dose of potassium citrate, along with magnesium and calcium, offering comprehensive electrolyte support that can contribute to energy, fitness, and cardiovascular health.
Other sellers (3)
88 Performance

Electrolyte Stamina

Trace Minerals Research
4.6
★★★★★
(2888 ratings)
This comprehensive blend of electrolytes, including a good amount of potassium, magnesium, chloride, and sodium, is designed to support sustained energy, hydration, and overall fitness goals.
Other sellers (3)
88 Performance

Potassium Citrate

NOW
4.8
★★★★★
(10000 ratings)
Featuring a much higher dose of potassium in the citrate form, this alternative can provide enhanced support for nerve and muscle function and overall cardiovascular well-being, which are key for energy and fitness.
Other sellers (4)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.