Lion's Mane Mushroom
Fresh Nutrition
Lion's Mane Mushroom
4.7
★ ★ ★ ★ ★
(201 ratings)
Hericium mushroom 1500 mg
Score 80.0
A high-dose (1500mg) organic Lion's Mane product, offering good value and quantity, though likely a whole mushroom powder rather than a concentrated extract.
Quantity: 90 Capsule(s)Servings size: 3 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Mood Support
leaderboard Score 80.0
A high-dose (1500mg) organic Lion's Mane product, offering good value and quantity, though likely a whole mushroom powder rather than a concentrated extract.
insights Analysis
Fresh Nutrition provides a generous 1500mg dose of organic Lion's Mane Mushroom, making it one of the higher-dosed products available at its price point. The organic quality is a significant benefit, reducing concerns about contaminants. However, the ingredient list states 'Lion's Mane Mushroom' rather than 'extract' or 'fruiting body extract,' which typically implies a whole mushroom powder. While whole mushroom powder still contains beneficial compounds, an extract is generally more concentrated in the key active ingredients like beta-glucans and hericenones. Despite this, the high dosage aims to compensate for any lack of concentration, offering a robust amount of the mushroom.
- Very high dosage of 1500mg per serving, providing a substantial amount of Lion's Mane.
- Organic certification ensures purity and a commitment to quality sourcing.
- Competitive price per serving for the given high dosage, offering good value on quantity.
- Likely whole mushroom powder rather than a concentrated extract, potentially resulting in lower potency per milligram of active compounds.
- Does not specify fruiting body origin or beta-glucan standardization, limiting transparency on the precise quality of the mushroom source.
- Individuals prioritizing concentrated active compounds (e.g., specific neurogenic factors) might prefer a standardized extract over a whole mushroom powder, even at a high dose.
$19.97($0.66 per serving)
 Walmart | $ 19.97 |
bolt Effectiveness for goals
Some research suggests that Hericium mushroom may support cognitive function by promoting nerve growth factor (NGF) synthesis. Studies in both animals and humans have explored its potential to improve memory, focus, and overall cognitive performance. This may contribute to enhanced mental clarity.
Hericium mushroom, commonly known as Lion's Mane, is often consumed for its potential to support cognitive function and nerve health. It is also explored for its role in digestive well-being and immune system modulation. These benefits are attributed to unique compounds found within the mushroom.
Hericium mushroom, also known as Lion's Mane, is often used to support cognitive function, nerve health, and digestive well-being. Some individuals also take it for its potential antioxidant and anti-inflammatory properties. Traditional practices have valued it for overall vitality.
Preliminary research, including some human studies, suggests Hericium mushroom may support cognitive function. Compounds like hericenones and erinacines are believed to stimulate nerve growth factor (NGF) synthesis in the brain. More extensive clinical trials are ongoing to further confirm these effects.
The primary active compounds believed to be responsible for Hericium mushroom's benefits are hericenones and erinacines. Hericenones are found in the fruiting body, while erinacines are predominantly in the mycelium. Both classes of compounds are recognized for their potential to stimulate nerve growth factor (NGF) production.
schedule Dosage, timing & forms
Common daily dosages for Hericium mushroom extracts often range from 500 mg to 3000 mg, depending on the concentration and desired use. It is advisable to follow the specific instructions provided on the supplement product label. Dosages may vary based on the extract ratio and individual needs.
Typical dosages for Hericium mushroom supplements often range from 500 mg to 3000 mg per day, usually taken in one or two divided doses. The specific dosage can depend on the extract concentration, the form of the supplement, and the intended use. Always follow product label instructions or consult a healthcare professional.
Hericium mushroom supplements are commonly found as capsules containing powdered extract, bulk powders, tinctures, and liquid extracts. Some products also offer dual extracts, combining water and alcohol extraction methods. Fresh or dried mushrooms can also be consumed directly as food.
Fruiting body extract is derived from the visible mushroom part, while mycelium extract comes from the fungal root system. Fruiting body extracts are often standardized for beneficial compounds like beta-glucans and hericenones. Both forms contain unique bioactives, but their compound profiles and concentrations can differ.
Yes, recommended dosages can vary significantly between raw mushroom powder, concentrated extracts, and tinctures. Extracts are typically more potent, meaning a smaller quantity is needed compared to an equivalent amount of raw or simple powdered mushroom. Always check the specific product's serving size and active compound concentration.
health_and_safety Safety & interactions
There is limited research on Hericium mushroom's interactions with most prescription medications. However, due to its potential effects on blood clotting or blood sugar, caution is advised if taking anticoagulants, antiplatelet drugs, or diabetes medications. Consult a healthcare professional before combining supplements with medications.
Hericium mushroom is generally well-tolerated. Some individuals might experience mild digestive upset or skin irritation, though these are considered rare. It's advisable to start with a small dose to assess individual tolerance.
Some in vitro and animal studies suggest Hericium mushroom might have mild antiplatelet or anticoagulant properties. While human data is scarce, individuals taking blood-thinning medications should use caution and consult their doctor. This interaction could potentially increase the risk of bleeding.
While not absolute contraindications, individuals on blood-thinning medications, those with known mushroom allergies, and pregnant or breastfeeding women should exercise caution or avoid Hericium mushroom. Also, people with active bleeding disorders or before surgery should consider avoiding it. Always discuss with a healthcare provider.
The safety of Hericium mushroom during pregnancy and breastfeeding has not been sufficiently studied in humans. Due to a lack of robust scientific evidence, it is generally recommended to avoid its use during these periods unless advised by a healthcare provider. Prioritize caution to ensure maternal and infant safety.
Ingredients
| Ingredient | Amount per serving |
|---|---|
organic Lion's Mane Mushroom | 1500 mg |
Categories
Hericium mushroom 80.0
Provides a significant 1500mg of organic Hericium erinaceus per serving, offering a substantial amount of the mushroom. While it might be whole powder rather than an extract, its organic quality and high dose make it a strong contender in the Hericium mushroom category.
Goals
Mood Support 85.0
With a generous 1500mg organic dose, this product is well-positioned to support mood, benefiting from Lion's Mane's broader impact on neurological and gut health, providing a comprehensive approach to well-being.
Brain Health 80.0
The substantial 1500mg dose of organic Lion's Mane provides a strong foundation for general brain health, potentially offering benefits despite not being a concentrated extract, due to the sheer quantity of material.
Mental Focus 80.0
The large 1500mg organic dose provides ample raw material for the body to utilize, which can contribute to improved mental clarity and sustained focus over time through general neurological support.
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