Potassium 99 mg
Carlson
Score 82
This product offers 99mg of potassium as potassium gluconate, a widely used and generally well-absorbed form, intended to support heart health, energy, and muscle function.
Score 82
This product offers 99mg of potassium as potassium gluconate, a widely used and generally well-absorbed form, intended to support heart health, energy, and muscle function.
Analysis
Carlson Potassium 99 mg delivers elemental potassium in the form of potassium gluconate. Gluconate is a commonly used and well-tolerated mineral form, often chosen for its good bioavailability and gentle nature on the digestive system. Each tablet provides the standard 99mg of potassium, which is a common dosage for over-the-counter potassium supplements.
This supplement supports the many critical roles of potassium within the body, including maintaining proper fluid balance and facilitating nerve impulse transmission. It is frequently used to contribute to cardiovascular health by supporting healthy blood pressure levels and normal heart rhythm. Additionally, potassium gluconate can help ensure proper muscle function and contribute to sustained energy levels for daily activities and fitness pursuits.
Pros
- Uses Potassium Gluconate, a widely recognized and well-tolerated form of potassium.
- Provides a standard 99mg of elemental potassium per serving.
- Strong customer satisfaction indicated by a high review count.
- Comes in a convenient tablet form.
Cons
- The 99mg dose is typical due to regulations but might be insufficient for individuals with higher potassium needs as determined by a professional.
- The price per serving is a bit higher than some other basic potassium options.
- Only contains potassium, without additional complementary nutrients.
Warnings
- Individuals with kidney problems or those on medications that affect potassium levels should consult a healthcare professional before taking this supplement.
- Adhere strictly to the recommended serving size unless advised otherwise by a health professional.
$12.33($0.12 per serving)
 iHerb | $ 12.33 |
Goals
Impact
Highest effect
Potassium gluconate effectively supplies the body with potassium, a crucial electrolyte for maintaining healthy blood pressure and supporting a steady heart rhythm. It contributes to the electrical stability of the heart.
Impact
Highest effect
Potassium is fundamental for proper muscle contraction and nerve communication, which are essential for physical performance and recovery. Supplementing with potassium gluconate can support these critical bodily functions.
Impact
Highest effect
This supplement provides potassium in a form that supports the electrolyte balance necessary for maintaining normal blood pressure and assisting the healthy function of the heart. It's a key nutrient for cardiovascular well-being.
Impact
Highest effect
As an essential electrolyte, potassium is involved in nerve impulse transmission and muscle contractions, which are vital for cellular energy production and overall vitality. Adequate levels can help prevent fatigue.
Impact
Highest effect
For optimal muscle development and recovery, maintaining proper electrolyte levels, including potassium, is important for efficient muscle function. It supports the physiological processes involved in muscle health.
Impact
High effect
Potassium plays a role in the body's acid-base balance, which may indirectly influence bone mineral density. While not a primary bone supplement, it can offer supportive benefits within a comprehensive regimen.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Potassium | 99 mg |
Potassium 88
This product is a dedicated potassium supplement featuring potassium gluconate, a reliable and common form. It delivers a standard and effective dose of elemental potassium directly addressing the collection's focus.
Alternative products
75 Value 
Potassium Citrate 99 mg
Best Naturals
Offers the same 99mg of potassium in the citrate form at a better price per serving than your current product, providing comparable benefits for general potassium support at a lower cost.
88 Value 
Potassium Citrate
NOW
For a much lower price per serving, you get a significantly higher dose of potassium (448mg) in the well-regarded citrate form, making this an excellent value for enhanced support for heart and bone health.
82 Value 
Potassium Gluconate Pure Powder
NOW
This alternative offers more potassium (175mg) in the same gluconate form as your current product, at a lower price per serving, representing significantly better value for those who prefer this specific form.
82 Performance
Potassium Gluconate Pure Powder
NOW
This powder offers a higher dose of potassium (175mg) in the same gluconate form as your current product. For individuals needing more than 99mg from this specific form, this powder allows for flexible and increased intake to support muscle and heart function.
88 Performance 
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
Delivers a substantial 1000mg of potassium citrate along with magnesium and calcium. This comprehensive electrolyte blend offers far more robust support for energy, fitness, and cardiovascular health than a single 99mg potassium supplement.
78 Performance 
Alkaline Minerals
pHion Balance
Provides a very high dose of potassium (1260mg as tripotassium citrate) along with calcium and magnesium. This balanced mineral profile offers more comprehensive support for bone health, muscle function, and energy than the singular, lower-dose product.
75 Budget
Potassium Citrate 99 mg
Best Naturals
Offers the same 99mg of potassium in the citrate form, often preferred for its absorption, at a lower price per serving, making it a more budget-friendly option for general potassium support.
88 Budget
Potassium Citrate
NOW
Provides a significantly higher dose of potassium (448mg) in the citrate form for a much lower price per serving, offering a more potent and cost-effective option for heart and bone health.
92 Budget 
Potassium Chloride 365 mg
Nutricost
An extremely economical choice, delivering 365mg of potassium chloride per serving at a very low cost, making it ideal for those seeking to maximize potassium intake on a budget for muscle and heart support.
75 Value
Potassium Citrate 99 mg
Best Naturals
Offers the same 99mg of potassium in the citrate form at a better price per serving than your current product, providing comparable benefits for general potassium support at a lower cost.
88 Value
Potassium Citrate
NOW
For a much lower price per serving, you get a significantly higher dose of potassium (448mg) in the well-regarded citrate form, making this an excellent value for enhanced support for heart and bone health.
82 Value
Potassium Gluconate Pure Powder
NOW
This alternative offers more potassium (175mg) in the same gluconate form as your current product, at a lower price per serving, representing significantly better value for those who prefer this specific form.
82 Performance
Potassium Gluconate Pure Powder
NOW
This powder offers a higher dose of potassium (175mg) in the same gluconate form as your current product. For individuals needing more than 99mg from this specific form, this powder allows for flexible and increased intake to support muscle and heart function.
88 Performance
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
Delivers a substantial 1000mg of potassium citrate along with magnesium and calcium. This comprehensive electrolyte blend offers far more robust support for energy, fitness, and cardiovascular health than a single 99mg potassium supplement.
78 Performance
Alkaline Minerals
pHion Balance
Provides a very high dose of potassium (1260mg as tripotassium citrate) along with calcium and magnesium. This balanced mineral profile offers more comprehensive support for bone health, muscle function, and energy than the singular, lower-dose product.