MRP Creamy Vanilla
NutraBio
Score 78
This meal replacement powder offers a balanced blend of macronutrients alongside a comprehensive array of vitamins and minerals, useful for convenient daily nutrition and supporting broad health goals.
Score 78
This meal replacement powder offers a balanced blend of macronutrients alongside a comprehensive array of vitamins and minerals, useful for convenient daily nutrition and supporting broad health goals.
Analysis
NutraBio MRP Creamy Vanilla serves as a versatile meal replacement or post-workout shake, providing a balanced profile of 25 grams of protein, 26 grams of carbohydrates, and 5 grams of fat per serving. This macro balance is useful for those aiming for muscle gain, weight management, or simply convenient daily nutrition.
Beyond its macronutrients, this product includes a broad spectrum of essential vitamins and minerals, such as Vitamin D, Calcium, Potassium, and a full B-vitamin complex, along with trace minerals like Zinc, Selenium, Copper, and Chromium. This extensive micronutrient blend can contribute to various aspects of general health and well-being.
The inclusion of a wide array of micronutrients means it can support multiple body systems, from bone health with Calcium and Vitamin D, to energy metabolism with B vitamins and Chromium, and overall vitality. It aims to offer more than just basic protein and carbs in a single serving.
Pros
- Balanced macronutrient profile for various dietary needs.
- Comprehensive blend of essential vitamins and minerals.
- Contains a good amount of protein (25g per serving).
- Convenient option for meal replacement or post-workout recovery.
- Includes important bone health nutrients like Calcium, Vitamin D, and Phosphorus.
Cons
- The magnesium content (12mg) is quite low compared to daily needs.
- Only 18 servings per container, which may not last long for regular use.
- Higher carbohydrate content might not suit very low-carb dietary approaches.
Warnings
- This product is not intended to be a sole source of nutrition and should be part of a balanced diet.
- If you have specific medical conditions or are taking medications, consult a healthcare professional before use.
- Monitor your intake of other fortified foods or supplements to avoid exceeding recommended daily allowances for certain nutrients.
$49.99($2.77 per serving)
 iHerb | $ 49.99 |
Goals
Impact
Highest effect
This product offers a wide range of essential vitamins, minerals, and macronutrients, making it a good all-around supplement for daily nutritional support.
Impact
Highest effect
Substantial amounts of Calcium (419mg), Vitamin D (5mcg), Phosphorus (184mg), and Vitamin K (40mcg) are included, which are important for bone density and strength.
Impact
Highest effect
This product provides 25g of protein for muscle repair and growth, along with carbohydrates for energy, making it suitable for active individuals supporting their fitness regimens.
Impact
Highest effect
With 25g of protein per serving and adequate carbohydrates, this product can support muscle protein synthesis and recovery after exercise, which are crucial for muscle gain.
Impact
High effect
This product features B vitamins, Chromium, and Iodine, which are often used for supporting metabolic processes and energy conversion.
Impact
High effect
This product contains a full spectrum of B vitamins, Chromium, and balanced macronutrients that contribute to energy production and sustained vitality throughout the day.
Impact
High effect
This product can be used as a calorie-controlled meal replacement to help manage caloric intake when pursuing weight loss goals.
Impact
High effect
This product contains Biotin, Zinc, Copper, and various B vitamins, which can contribute to supporting healthy hair.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 240 Calorie(s) |
Total Fat | 5 Gram(s) |
Cholesterol | 10 mg |
Sodium | 70 mg |
Total Carbohydrates | 26 Gram(s) |
Protein | 25 Gram(s) |
Vitamin D | 5 mcg |
Calcium | 419 mg |
Potassium | 120 mg |
Vitamin A | 750 mcg RAE |
Vitamin C | 30 mg |
Vitamin E | 7 mg |
Vitamin K | 40 mcg |
Thiamine | 750 mcg RAE |
Riboflavin | 850 mcg |
Niacin | 10 mg NE |
Vitamin B6 | 1 mg |
Folic Acid | 340 mcg DFE |
Vitamin B12 | 3 mcg |
Biotin | 150 mcg |
Pantothenic Acid | 5 mg |
Phosphorus | 184 mg |
Iodine | 75 mcg |
Magnesium | 12 mg |
Zinc | 8 mg |
Selenium | 35 mcg |
Copper | 1 mg |
Chromium | 60 mcg |
Biotin 80
This product provides a good amount of Biotin (150mcg), which is often included for supporting hair, skin, and nail health.
Calcium 80
This product delivers a significant amount of Calcium (419mg) per serving, contributing substantially to daily calcium needs for bone health.
Vitamin K 75
This product contains Vitamin K (40mcg), which is important for bone health and proper blood clotting processes.
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