Nutrient quality
The diverse protein blend and bioavailable minerals support comprehensive nutritional goals. Meaningful doses of sodium and electrolytes indicate a focus on holistic post-training needs.
A chocolate-flavored vegan nutritional shake with high electrolytes and protein for recovery and daily health.
How scoring worksA chocolate-flavored vegan nutritional shake with high electrolytes and protein for recovery and daily health.
How scoring works| $ 34.49 | ||
Vitacost | $ 37.95 | |
| $ 34.49 | ||
Vitacost | $ 37.95 |
This formula delivers 20g of plant protein and 400mg of potassium, primarily as citrate, to support muscle health and vascular tone. The high sodium content from sea salt helps with mineral replenishment after sweating. It is designed to be a complete nutritional foundation for vegans, addressing energy, heart, and bone health cofactors.
The addition of digestive enzymes ensures that the protein and fiber are processed comfortably. While the iron and copper doses are meaningful, they are provided in a meal replacement context which increases the cost. This is a solid, high-standard choice for a chocolate-flavored all-in-one supplement.
The diverse protein blend and bioavailable minerals support comprehensive nutritional goals. Meaningful doses of sodium and electrolytes indicate a focus on holistic post-training needs.
Label clarity is high regarding macronutrients and mineral components. Specific weights for many key nutrients allow for an accurate assessment of the quality by the consumer.
Average ratings and a solid review count confirm high levels of consumer trust and satisfaction. Feedback suggests the formula is reliable and effective for supporting overall health and recovery.
The cost per serving is fair for a high-quality vegan shake with extensive vitamin and mineral blends. Outstanding value is delivered through high nutrient density and multi-functional support.
This nutritional shake provides a concentrated source of protein and electrolytes to aid in the recovery and repair of muscle tissue. It is designed to support the increased metabolic needs of active individuals through a diverse range of nutrients.
Pea protein, sodium citrate, and potassium citrate are essential ingredients for replenishing fluid balance and assisting in muscle synthesis. The inclusion of a comprehensive vitamin and mineral profile ensures that multiple foundational health markers are addressed.
Potassium and ALA from flax are combined in this nutritional shake to support blood pressure regulation and healthy heart rhythm. This all-in-one approach provides a broad spectrum of vitamins and minerals essential for maintaining cardiovascular function.
Providing 400 mg of potassium per serving ensures foundational support for electrical heart stability and vascular tone. This formula offers a convenient strategy for managing several heart health cofactors through daily dietary supplementation.
Blood pressure management appears to be the primary cardiovascular benefit here, provided by a meaningful dose of potassium. This electrolyte is essential for maintaining proper sodium balance and vascular relaxation.
Secondary heart health nutrients like vitamin B12 and folate are included, but their forms are less bioavailable than methylated versions. The inclusion of vitamin K1 rather than K2 also limits the product's impact on preventing arterial calcification.
Iron, B-vitamins, and essential minerals are delivered in this chocolate-flavored plant-based nutritional shake.
Supporting metabolic energy foundations may contribute to better mental stamina, although the lack of nootropics limits acute effectiveness for concentration.
Support for bone health is secondary in this meal replacement shake, which provides moderate levels of trace minerals like Copper and Manganese. Alkalizing minerals such as Potassium are present to help preserve skeletal calcium stores.
Absence of critical signaling vitamins and primary structural minerals like Magnesium makes it an incomplete option for skeletal goals. It provides a base of general nutrition but lacks targeted ingredients for building bone density.
| Ingredient | Amount per serving |
|---|---|
Calories | 180 Calorie(s) |
Total Fat | 6 Gram(s) |
Cholesterol | 0 mg |
Total Carbohydrates | 16 Gram(s) |
Protein | 20 Gram(s) |
Vitamin A (Vitamin A Palmitate) | 750 mcg |
Vitamin C (Sodium Ascorbate) | 30 mg |
Vitamin D (Ergocalciferol) | 15 mcg |
Vitamin K (Phytonadione) | 40 mcg |
Thiamine (Thiamine Hydrochloride) | 0.75 mg |
Riboflavin (Vitamin B2) | 0.85 mg |
Niacin (Niacinamide) | 10 mg |
Vitamin B6 (Pyridoxine Hydrochloride) | 1 mg |
Folate (Folic Acid) | 340 mcg DFE |
Vitamin B12 (Methylcobalamin) | 9 mcg |
Biotin (D-Biotin) | 150 mcg |
Pantothenic Acid (D-Calcium Pantothenate) | 5 mg |
Iron (Ferrous Fumarate) | 9 mg |
Iodine (Potassium Iodide) | 75 mcg |
Zinc (Zinc Oxide) | 7.5 mg |
Selenium (Sodium Selenate) | 35 mcg |
Copper (Copper Gluconate) | 1 mg |
Manganese (Manganese Sulfate) | 1 mg |
Chromium (Chromium Chloride) | 60 mcg |
Molybdenum (Sodium Molybdate) | 37.5 mcg |
Sodium (Pea Protein, Sea Salt, Sodium Citrate) | 550 mg |
Potassium (Pea Protein, Potassium Citrate) | 200 mg |
Complete Protein Blend | 23 Gram(s) |
Fiber & Omega Blend | 6 Gram(s) |
Vegan Energy Blend | 6 Gram(s) |
Whole Food Complex | 320 mg |
Digestive Enzyme Blend | 300 mg |
Prebiotic | 150 mg |