Men's Formula
SmartyPants Organics
Score 75
A convenient, organic gummy multivitamin for men, featuring active nutrient forms and supporting general wellness with a balanced profile.
Score 75
A convenient, organic gummy multivitamin for men, featuring active nutrient forms and supporting general wellness with a balanced profile.
Also available as 1 option
Analysis
The SmartyPants Organics Men's Formula is an organic gummy multivitamin designed to provide a foundational blend of vitamins and minerals for men. It includes important nutrients like Vitamin D3, Vitamin K2 (as Menaquinone-7), B vitamins in active forms such as L-Methylfolate and Pyridoxal 5-Phosphate, and a moderate amount of Zinc and Selenium.
This product is a good fit for men looking for an easy-to-take daily supplement who might dislike swallowing pills, prioritizing organic ingredients and some higher-quality nutrient forms. The inclusion of organic flax seed oil also adds a bit of Omega-3 support, making it a well-rounded option for general health maintenance.
However, as a gummy, it contains some carbohydrates and calories, and the dosages for certain nutrients, while present, may not be high enough for individuals with specific, more intensive nutritional needs. It aims for broad support rather than targeted high-dose intervention.
Pros
- Features active forms of B vitamins (L-Methylfolate, P5P) and Vitamin K2 (MK-7).
- Gummy form is easy and pleasant to take for those who prefer not to swallow pills.
- Includes a range of essential vitamins and minerals tailored for men's general health.
- Contains organic flax seed oil for added nutrient diversity.
- Good level of Vitamin D3 (40mcg) for daily support.
Cons
- Gummy format contains 10g of carbohydrates and 45 calories per serving.
- Dosages for some B vitamins and minerals are moderate, potentially not enough for specific needs.
- Contains sodium (20mg) which some users may wish to avoid.
- Limited space in gummies means fewer specialized ingredients compared to pill-based multis.
Warnings
- This product contains sugar, which should be considered by individuals monitoring their carbohydrate or calorie intake.
- Ensure total daily intake of vitamins and minerals from all sources does not exceed recommended upper limits.
$22.28($1.01 per serving)
 iHerb | $ 22.28 | |
| iHerb | $ 22.28 |
Goals
Impact
Highest effect
This formula offers a comprehensive blend of essential vitamins and minerals, including active B forms and D3, which are fundamental for overall bodily functions. It serves as a good daily foundation for general wellness.
Impact
High effect
The combination of Vitamin D3 (40mcg) and Vitamin K2 (36mcg Menaquinone-7) is supportive of bone mineralization and calcium regulation. These two vitamins work together to help maintain strong bones.
Impact
High effect
The inclusion of Vitamin D3, Vitamin K2 (MK-7), and organic Flax Seed Oil (providing Omega-3s) can contribute to general cardiovascular well-being. These nutrients are often recognized for their roles in supporting circulatory function.
Impact
High effect
With Vitamin D3, Vitamin K2, and organic Flax Seed Oil, this formula provides some elements that may help support the cardiovascular system. These components are involved in maintaining healthy blood vessel function and bone mineralization.
Impact
High effect
This formula includes key immune-supporting nutrients like Vitamin C (Acerola Cherry Extract), Vitamin D3 (40mcg), and Zinc (5.5mg), along with Selenium. These are all recognized for their roles in maintaining a healthy immune system.
Impact
High effect
Vitamins C and E are known antioxidants that can help protect cells from oxidative stress, a factor in the aging process. The B vitamins support cellular energy production, which is generally beneficial.
Impact
High effect
The complete spectrum of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin) is essential for energy metabolism. While not a 'boost' in the stimulant sense, these support efficient energy conversion from food.
Impact
High effect
Vitamin A, provided as both Beta-Carotene and Retinyl Palmitate, is crucial for maintaining healthy vision. This product offers a decent amount of this essential vitamin for eye health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Total Carbohydrates | 10 Gram(s) |
Vitamin A | 270 mcg |
Vitamin C | 45 mg |
Vitamin D | 40 mcg |
Vitamin E | 9 mg |
Thiamine | 0.12 mg |
Riboflavin | 0.26 mg |
Niacin | 4 mg |
Vitamin B-6 | 1.7 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 3 mcg |
Biotin | 15 mcg |
Iodine | 150 mcg |
Zinc | 5.5 mg |
Selenium | 14 mcg |
Sodium | 20 mg |
organic Flax seed Oil | 341 mg |
Vitamin K-2 | 36 mcg |
Inositol | 1 mg |
Vitamin K 85
This product includes Vitamin K-2 (Menaquinone-7 or MK-7), which is a highly bioavailable and often preferred form of Vitamin K for its roles in bone and cardiovascular health. The dosage of 36mcg is a good foundational amount.
Iodine 80
The formula provides 150mcg of Iodine from Potassium Iodide, which meets the daily recommended intake for adults. Iodine is critical for healthy thyroid function.
Selenium 70
Selenium is present in the form of Sodium Selenite at 14mcg. It's an important trace mineral for antioxidant defense and thyroid function, and this provides a basic daily contribution.
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