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Men's Formula

SmartyPants Organics
4.7
★ ★ ★ ★ ★
(808 ratings)
Iodine 150 mcg
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Score89

A high-quality organic gummy multivitamin for men with a standard daily dose of iodine.

How scoring works
Quantity:90 Gummy(ies) • (22 servings)
Goals:
Metabolism Boost
Energy
Hair Health

Score 89

A high-quality organic gummy multivitamin for men with a standard daily dose of iodine.

How scoring works

Also available as

1 option
120 servings Iodine 150 mcg, Flaxseed Oil 341 mg +1 more • 120 Gummy(ies) • 30 servings $28.51 ($0.95 per serving)
$22.28($1.01 per serving)
iHerb
$ 22.28
iHerb
$ 22.28
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Analysis

These gummies use high-quality organic ingredients and bioavailable nutrient forms like methylcobalamin for Vitamin B12. They include 150 mcg of iodine to help support your thyroid as it manages your energy and metabolism. It is a very broad supplement that covers many basic vitamin needs in a single serving.

The gummy format is perfect for those who dislike swallowing large pills and want something more like a snack. While the price per serving is higher than tablets, the quality of the organic ingredients is very high. It is a good daily maintenance option for overall health.

Pros

  • Certified organic ingredients
  • Very good taste
  • Bioavailable nutrient forms
  • Includes flaxseed oil
  • No artificial sweeteners

Cons

  • Contains 10g of carbs and sugar
  • High price per serving
  • Only 22 servings per bottle

Warnings

  • Be aware of the sugar content
  • Chew thoroughly before swallowing
  • Keep away from heat so they don't melt

Nutrient quality

87 Highest impact

Premium bioactive forms like methyl-B12 and zinc citrate ensure effective nutrient uptake. However, some levels, such as biotin, are relatively low for those seeking significant support for hair growth.

Ingredient transparency

99 Highest impact

Clear labeling of specific chemical forms and organic sources provides exceptional transparency for the health-conscious user. The formula avoids proprietary blends, allowing for an accurate review of each active ingredient.

Customer satisfaction

91 Highest impact

Strong ratings from over 800 users reflect high satisfaction with the taste and digestibility of this organic gummy. Feedback suggests users appreciate the premium ingredient profile and ease of use.

Value for money

77 High impact

Premium organic sourcing and bioactive nutrient forms justify the higher price point for some users. However, the cost per serving is high relative to the nutrient density compared to traditional tablets.

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Goals

Metabolism Boost
Impact
High effect
B+ Goal FitB- Strength of SupportC CoverageB Formula Quality

Iodine, selenium, and vitamin B6 support thyroid hormone synthesis and macronutrient metabolism. These ingredients contribute to maintaining a healthy metabolic rate and efficient energy utilization.

Gummies offer a palatable alternative to pills for maintaining foundational iodine and vitamin levels. While some ingredient doses are low, the inclusion of bioavailable minerals provides a supportive baseline for metabolic health.

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Energy
Impact
High effect
B+ Goal FitC Strength of SupportC+ CoverageB Formula Quality

B-vitamins, iodine, and zinc are the primary drivers of this vegetarian gummy multivitamin formulation. It features bioactive methylcobalamin and methylfolate to support foundational metabolic processes.

While broad-spectrum support is provided, the doses of energy-relevant B-vitamins are lower than high-potency alternatives. It appears well aligned for individuals looking for a premium-quality daily maintenance supplement.

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Hair Health
Impact
Moderate effect
C Goal FitD+ Strength of SupportC+ CoverageC+ Formula Quality

An organic multivitamin gummy providing a broad base of vitamins and minerals, including 15 mcg of biotin and 5.5 mg of zinc. While it offers high-quality bioactive forms, the dosages of key hair nutrients are quite low.

Iodine and methylated folate provide foundational support for thyroid health and cellular replication. The inclusion of organic flaxseed oil contributes supportive fatty acids, though the gummy format introduces significant sugar content.

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Ingredients

IngredientAmount per serving
Calories
45 Calorie(s)
Total Carbohydrates
10 Gram(s)
Vitamin A (Beta-Carotene, Retinyl Palmitate)
 270 mcg
Vitamin C (Acerola Cherry Extract)
 45 mg
Vitamin D (Cholecalciferol, Vitamin D3)
 40 mcg
Vitamin E (D-Alpha-Tocopherol)
 9 mg
Thiamine (Thiamine Mononitrate, Vitamin B1)
 0.12 mg
Riboflavin (Vitamin B2)
 0.26 mg
Niacin (Inositol Niacinate, Vitamin B3)
 4 mg
Vitamin B-6 (Pyridoxal 5-Phosphate)
 1.7 mg
Folate (Calcium Salt, L-Methylfolate)
 400 mcg DFE
Vitamin B12 (Methylcobalamin)
 3 mcg
Biotin
15 mcg
Iodine (Potassium Iodide)
 150 mcg
Zinc (Zinc Citrate)
 5.5 mg
Selenium (Sodium Selenite)
 14 mcg
Sodium
20 mg
organic Flax seed Oil
341 mg
Vitamin K-2 (Menaquinone-7)
 36 mcg
Inositol (Inositol Niacinate)
 1 mg
Gluten Free Men 18–50 Dairy Free Organic Vegetarian
Report overview
Iodine (Potassium Iodide) · 150 mcg OverallScore83
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
SmartyPants Organics provide bioavailable iodine in a vegetarian gummy form. While the ingredients are high quality, the cost per serving is significantly higher than the collection median.
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