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Low Dose Vitamin K2 (MK-7) 45 mcg

Life Extension
4.8
★ ★ ★ ★ ★
(6280 ratings)
Vitamin K 45 mcg
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Score 80

This Life Extension supplement delivers 45 mcg of Vitamin K2 (MK-7) at an excellent price, supporting bone and cardiovascular health.

Quantity: 90 Softgel(s) • (90 servings)
Goals:
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health
flag Bone Health

leaderboard Score 80

This Life Extension supplement delivers 45 mcg of Vitamin K2 (MK-7) at an excellent price, supporting bone and cardiovascular health.

Dose: K:2600mcg, Quantity: 90

insightsAnalysis

Life Extension provides 45 mcg of Vitamin K2 as Menaquinone-7 (MK-7) in this low-dose softgel. MK-7 is a well-regarded form of K2 that assists in the proper distribution of calcium, directing it into bone tissue while helping to discourage its accumulation in arteries.

This dosage can be suitable for daily maintenance to support both bone health and cardiovascular function, especially for individuals who may get some K2 from their diet or prefer a more modest supplemental intake. The brand's reputation and accessible price point add to its appeal.

thumb_upPros
  • Contains effective Vitamin K2 as MK-7.
  • Very affordable price per serving.
  • From a well-respected, research-focused brand.
  • Softgel form is often easy to swallow.
  • Good for those seeking a lower, maintenance dose.
thumb_downCons
  • The 45 mcg dose might be considered low for individuals seeking higher levels of K2.
  • Does not include complementary nutrients like Vitamin D.
warningWarnings
  • Consult a healthcare professional if you are on anticoagulant therapy.
  • Store in a cool, dry place to maintain product stability.
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$13.50($0.15 per serving)
Pure Formulas
$ 13.50
iHerb
$ 13.50
Vitacost
$ 13.50
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Ingredients

IngredientAmount per serving
Vitamin K2
45 mcg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin K 80
This product provides a reliable dose of Vitamin K2 as MK-7, a highly effective form, making it a good choice for those prioritizing specific K2 benefits, particularly at a lower dose.
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Goals

flag Bone Health 85
Vitamin K2 (MK-7) supports bone mineralization by activating bone-building proteins, making this dose beneficial for maintaining bone density.
flag Heart Health 80
Vitamin K2 (MK-7) helps in calcium management, contributing to arterial health and supporting the cardiovascular system, even at a lower dose.
flag Cardiovascular Support 80
The MK-7 form of K2 plays a role in helping to maintain arterial flexibility by assisting with proper calcium distribution, which is key for cardiovascular wellness.
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