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Vitamin K2 100 mcg

SR Sports Research
4.8
★ ★ ★ ★ ★
(3266 ratings)
Vitamin K 100 mcg
Product Image
Score96

A high-quality, focused Vitamin K2 supplement in a bioavailable softgel.

How scoring works
Quantity:60 Softgel(s) • (60 servings)
Goals:
Cardiovascular Support
General Health
Anti-Aging
Heart Health
Bone Health

Score 96

A high-quality, focused Vitamin K2 supplement in a bioavailable softgel.

How scoring works
$18.97($0.31 per serving)
iHerb
$ 18.97
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Analysis

This Vitamin K2 supplement is delivered in a liquid veggie softgel to help with absorption. It provides 100 mcg of MK-7, which is a standard amount for maintaining healthy arteries.

It is a great pick for those who want a high-quality K2 supplement without any other added vitamins. The formula is clean and doesn't use many additives or fillers.

Pros

  • Includes a built-in oil base for better uptake
  • Uses the preferred MK-7 form
  • Vegan-friendly softgel
  • Very clean ingredient list

Cons

  • Does not include Vitamin D3
  • Only 60 servings per bottle

Warnings

  • Consult a professional if taking anticoagulants
  • Always take with a meal for best results

Nutrient quality

97 Highest impact

Softgel delivery with a lipid base is the preferred method for ensuring fat-soluble Vitamin K2 absorption. Clinical maintenance dosing of MK-7 provides appropriate support for targeted skeletal and heart goals.

Ingredient transparency

99 Highest impact

Active ingredient form and microgram amount are clearly disclosed on the supplement facts panel for consumer clarity. Intake directions and serving details are presented in a straightforward and easy-to-follow format.

Customer satisfaction

95 Highest impact

Consistently strong ratings and a large review count reflect high user trust and satisfaction with the softgel quality. No recurring negative feedback regarding side effects or product consistency was identified in user data.

Value for money

91 Highest impact

Competitive price point for a high-absorption softgel provides good value for health-conscious consumers. Each serving offers a clinical dosage of the preferred MK-7 form at a reasonable cost.

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Goals

Cardiovascular Support
Impact
Highest effect
A+ Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

Vitamin K2 in the MK-7 form is a vital nutrient for maintaining arterial flexibility by inhibiting vascular calcification. Its ability to activate proteins that keep calcium out of the arteries makes it a cornerstone for cardiovascular health.

A 100 mcg dose meets standard clinical benchmarks for effectiveness in supporting the blood vessel wall. The softgel delivery format provides a necessary lipid base for optimal absorption of this fat-soluble vitamin.

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General Health
Impact
Highest effect
A Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

This supplement features 100 mcg of Vitamin K2 in the highly bioavailable Menaquinone-7 (MK-7) form. It is delivered in a liquid veggie softgel to optimize the uptake of this fat-soluble nutrient, which is essential for cardiovascular and skeletal health.

It appears well aligned for individuals looking for focused support for calcium metabolism. The clean formulation and clinical dosing make it an excellent choice for targeted foundational wellness.

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Anti-Aging
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC- CoverageA+ Formula Quality

Vitamin K2 as Menaquinone-7 (MK-7) supports cardiovascular flexibility and bone health by assisting in calcium metabolism. This mechanism is crucial for mitigating arterial calcification associated with aging.

The liquid veggie softgel format provides a lipid base to ensure optimal absorption of this fat-soluble nutrient. Regular use may support long-term heart and skeletal integrity.

View goal →
Heart Health
Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Menaquinone-7 is the only active ingredient, provided in a 100 mcg softgel for arterial health.

The supplement appears well aligned with heart health goals through targeted structural support.

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Bone Health
Impact
High effect
B+ Goal FitA+ Strength of SupportD- CoverageB- Formula Quality

This targeted supplement provides high-potency Vitamin K2 as MK-7 to support the transport and deposition of calcium into the bone matrix. MK-7 is essential for activating osteocalcin, the protein responsible for binding minerals to skeletal tissue.

The liquid veggie softgel format is ideal for the absorption of this fat-soluble vitamin. However, as a single-ingredient product, it lacks the raw minerals like calcium and magnesium, as well as Vitamin D3, which are necessary for a complete bone health regimen.

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Ingredients

IngredientAmount per serving
Vitamin K2 (Menaquinone-7)
 100 mcg
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
Vitamin K (Menaquinone-7) · 100 mcg OverallScore95
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Vitamin K is essential for supporting bone density and cardiovascular health by ensuring proper calcium utilization in the body. When selecting a supplement, prioritizing the MK-7 form in a fat-soluble delivery system offers the most sustained biological activity and effectiveness.
View ingredientView products
96 Value

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Vitamin K2 100 mcg

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Sourcing Vitamin K2 naturally from natto ensures a highly bioavailable isomer with a long systemic half-life. This product offers superior quality for daily wellness goals at a very sensible price point.
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Super K

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4.7
★★★★★
(12609 ratings)
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Other sellers (4)
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Vitamin K2 Advantage 2200 mcg

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★★★★★
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Vitamin K2 MK-7 (Menaquinone-7) 180 mcg

Carlson
4.8
★★★★★
(229 ratings)
Doubling the dose of MK-7 to 180 mcg provides stronger support for directing calcium into the skeletal matrix. The softgel delivery naturally includes the lipid base needed for efficient uptake of this fat-soluble vitamin.
Other sellers (2)
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