Advanced Whey Protein Isolate Vanilla Flavor
Life Extension Wellness Code
Score 88
A premium whey protein isolate with added creatine and glutamine for lean muscle, strength, and recovery, complemented by essential minerals.
Score 88
A premium whey protein isolate with added creatine and glutamine for lean muscle, strength, and recovery, complemented by essential minerals.
Analysis
This whey protein isolate provides 14 grams of protein per serving, making it a clean and efficient source of amino acids for muscle repair and growth, with only 60 calories and 1 gram of carbohydrates. It's an excellent choice for those focused on lean muscle development or calorie-controlled diets.
Beyond protein, it includes 3 grams of L-Glutamine and 2 grams of CreaPure Creatine Monohydrate, ingredients known to support muscle strength, recovery, and overall athletic performance. It also contains essential minerals like calcium (80mg), phosphorus (40mg), magnesium (12mg), sodium (40mg), and potassium (90mg), which contribute to hydration and metabolic functions.
Pros
- High-quality whey protein isolate for lean muscle support.
- Includes performance-enhancing creatine and recovery-aiding glutamine.
- Low in calories and carbohydrates, ideal for lean diets.
- Contains essential minerals for overall bodily function and hydration.
Cons
- Lower protein content per serving (14g) compared to some other protein powders.
- Creatine may not be suitable for everyone or every phase of training.
- Relatively high price per serving for the protein content.
Warnings
- As a dairy-based product, it's not suitable for individuals with dairy allergies or lactose intolerance.
- Consult a professional if you have kidney concerns before using creatine-containing products.
- Ensure adequate hydration when supplementing with creatine.
$29.25($1.46 per serving)
 Pure Formulas | $ 29.25 | |
 iHerb | $ 31.36 |
Goals
Impact
Highest effect
This product is highly effective for muscle gain, providing whey isolate for quick absorption, along with creatine to boost strength and glutamine for recovery. This synergistic blend is optimized for building and repairing muscle tissue.
Impact
Highest effect
This product is exceptional for fitness, combining high-quality protein with creatine and glutamine to support strength, endurance, and rapid recovery after strenuous workouts. It provides comprehensive support for athletic performance.
Impact
High effect
The combination of protein, creatine, and glutamine supports cellular energy production and reduces muscle fatigue, thus contributing to sustained energy levels for workouts and daily activities. It aids energy indirectly.
Impact
High effect
With calcium, phosphorus, and magnesium present, this protein isolate provides supportive amounts of minerals essential for maintaining bone density and structure. It contributes to overall skeletal health.
Impact
High effect
While not a direct heart health supplement, the lean protein source and balanced minerals contribute to overall bodily health. Maintaining a healthy weight and muscle mass supported by this product can indirectly benefit heart health.
Impact
High effect
Maintaining fluid and electrolyte balance, which the included minerals aid, is supportive of proper cardiovascular function. The lean protein content also fits into a heart-healthy diet when combined with other nutritious foods.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 60 Calorie(s) |
Sodium | 40 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 14 Gram(s) |
Potassium | 90 mg |
Calcium | 80 mg |
Phosphorus | 40 mg |
Magnesium | 12 mg |
L-Glutamine | 3 Gram(s) |
CreaPure Creatine Monohydrate | 2 Gram(s) |
Potassium 75
Providing 90mg of potassium, this product supports healthy muscle function and electrolyte balance. Potassium is a vital mineral for cellular health and fluid regulation.
Sodium 70
The 40mg of sodium contributes to maintaining fluid balance and nerve transmission, important for active individuals. It helps replenish some electrolytes lost during exercise.
Phosphorus 70
The 40mg of phosphorus contributes to bone health and is crucial for energy metabolism in the body. Its inclusion enhances the overall mineral support of the supplement.
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