Optimized Resveratrol
Life Extension
Optimized Resveratrol
4.7
★ ★ ★ ★ ★
(4523 ratings)
Resveratrol 250 mg
Score 95.0
A premium and highly effective resveratrol supplement, featuring a synergistic blend of trans-resveratrol with quercetin and fisetin, designed for enhanced anti-aging, heart, and skin health benefits.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Immunity
Heart Health
Anti-Aging
Joint Health
Brain Health
leaderboard Score 95.0
A premium and highly effective resveratrol supplement, featuring a synergistic blend of trans-resveratrol with quercetin and fisetin, designed for enhanced anti-aging, heart, and skin health benefits.
insights Analysis
Life Extension's Optimized Resveratrol is an exceptional product due to its advanced formulation, combining a robust 250mg of trans-resveratrol with significant doses of quercetin (150mg) and fisetin (10mg). This synergistic blend is highly valued by nutritionists and in research for its ability to enhance resveratrol's bioavailability and activate multiple cellular longevity pathways, including sirtuins and senolytics. This comprehensive approach makes it highly effective for anti-aging, cardiovascular support, and skin health, providing benefits that extend beyond a single ingredient. The product also boasts a very high review count, indicating strong consumer satisfaction with its perceived efficacy.
- Contains 250mg of high-quality trans-resveratrol, the most active and effective form.
- Includes significant doses of quercetin and fisetin, known to enhance resveratrol's benefits and support cellular health independently.
- Synergistic formulation targets multiple anti-aging and health pathways.
- Highly reputable brand (Life Extension) with extensive research backing.
- Very high review count (4210) suggests strong user satisfaction.
- Price per serving is moderate, not the cheapest, but justified by the advanced formulation.
- Some individuals may prefer a higher standalone dose of resveratrol without additional compounds if they are already supplementing with quercetin/fisetin separately.
- None specific, but individuals on certain medications (e.g., blood thinners) should consult a healthcare professional due to the potential effects of some ingredients.
$25.50($0.42 per serving)
 Pure Formulas | $ 25.50 | |
 Vitacost | $ 25.50 | |
 iHerb | $ 33.75 | |
 Amazon | $ 34.25 |
bolt Effectiveness for goals
Some research suggests Resveratrol may contribute to heart health by improving blood vessel function and reducing oxidative stress. However, human studies have shown mixed results, and more research is needed to confirm these benefits.
Early laboratory and animal studies indicate Resveratrol might activate pathways associated with aging and cellular health. Evidence for these effects in humans for anti-aging is currently limited and requires further investigation.
Resveratrol is generally associated with antioxidant, anti-inflammatory, and cardioprotective properties based on preclinical and some human studies. These broad effects are thought to contribute to its potential overall health support.
Resveratrol possesses antioxidant properties, which means it can help protect cells from damage caused by free radicals. This cellular protection is one of its most studied mechanisms.
Some preclinical studies suggest Resveratrol may have neuroprotective effects and support cognitive function by reducing inflammation and oxidative stress in the brain. Human research on these specific benefits is ongoing but still limited.
schedule Dosage, timing & forms
Doses often range from 250 mg to 1000 mg per day, though some studies have explored higher amounts. The appropriate dosage can vary based on individual needs and specific health goals. It is advisable to consult a healthcare professional for personalized guidance.
There is no universally established "best" time to take Resveratrol. Some individuals prefer to take it with meals to enhance absorption, especially if the supplement contains fat-soluble compounds. Consistency in timing, such as taking it at the same time daily, may be more important than the specific time of day.
Taking Resveratrol with a meal, particularly one containing some fat, may improve its absorption. Resveratrol is fat-soluble, and dietary fats can help with its bioavailability. However, some formulations are designed for enhanced absorption and may not strictly require food.
There is no official daily recommended dietary allowance (RDA) for Resveratrol. While studies have explored dosages up to several grams per day with varying results regarding safety and efficacy, very high doses may be associated with increased risk of side effects. It is best to adhere to the dosage instructions provided by the manufacturer or consult a healthcare professional.
Resveratrol is commonly available in capsule and tablet forms. It can also be found in powders, liquids, and topical applications. Most supplements contain `trans-resveratrol`, which is considered the most biologically active form.
health_and_safety Safety & interactions
Yes, resveratrol may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare professional before combining them. Monitoring by a physician is recommended to adjust medication dosages if necessary.
Resveratrol is generally well-tolerated at typical doses. Some individuals might experience mild gastrointestinal issues such as nausea, diarrhea, or abdominal discomfort. These effects are usually temporary and diminish with continued use or a lower dose.
Due to its potential anti-platelet effects, resveratrol may increase the risk of bleeding during and after surgery. It is generally recommended to discontinue resveratrol supplements at least two weeks before any scheduled surgical procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
There is insufficient reliable evidence regarding the safety of resveratrol supplementation during pregnancy or breastfeeding. Therefore, it is generally advised to avoid its use during these periods. Always consult with a healthcare provider before taking any supplements if pregnant or nursing.
Resveratrol can inhibit certain cytochrome P450 enzymes (e.g., CYP3A4, CYP2C9) in the liver, which are responsible for metabolizing many drugs. This inhibition could potentially alter the effectiveness or increase the side effects of medications processed by these enzymes. It is important to discuss all current medications with a healthcare provider before starting resveratrol.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Trans-Resveratrol | 250 mg |
Quercetin | 150 mg |
Grape and Wild Blueberry blend | 85 mg |
Fisetin | 10 mg |
Categories
Resveratrol 98.0
This product represents a gold standard in the resveratrol collection, not just for its significant trans-resveratrol dose but for its smart inclusion of synergistic compounds that enhance the overall efficacy, bioavailability, and cellular impact of resveratrol, providing comprehensive benefits.
Goals
Anti-Aging 98.0
This product excels in anti-aging support by combining trans-resveratrol with quercetin and fisetin, powerful senolytics and sirtuin activators that create a highly synergistic effect, optimizing cellular rejuvenation and longevity pathways far beyond single-ingredient supplements.
Heart Health 95.0
The blend offers comprehensive cardiovascular support. Trans-resveratrol, quercetin, and fisetin collectively provide robust antioxidant, anti-inflammatory, and vascular protective benefits, promoting healthy blood flow and reducing oxidative stress on the heart and blood vessels.
Skin Health 90.0
With its powerful antioxidant and anti-inflammatory complex, this supplement offers excellent systemic support for skin health, protecting against environmental damage, supporting collagen integrity, and contributing to a more youthful and resilient complexion.
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