Cognitex Elite
Life Extension
Cognitex Elite
4.7
★ ★ ★ ★ ★
(577 ratings)
Ashwagandha 125 mg
Vinpocetine 20 mg
Score 92.0
Life Extension Cognitex Elite is a premium nootropic supplement featuring a synergistic blend of clinically studied ingredients like Vinpocetine, Phosphatidylserine, and Sensoril Ashwagandha, designed for comprehensive brain health, mental focus, and stress reduction. Its transparent and effective dosing makes it a standout for cognitive support.
Quantity: 60 Tablet(s)Servings size: 2 Vegetarian Tablet(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Energy
Mood Support
Mental Focus
Sleep Support
leaderboard Score 92.0
Life Extension Cognitex Elite is a premium nootropic supplement featuring a synergistic blend of clinically studied ingredients like Vinpocetine, Phosphatidylserine, and Sensoril Ashwagandha, designed for comprehensive brain health, mental focus, and stress reduction. Its transparent and effective dosing makes it a standout for cognitive support.
insights Analysis
Cognitex Elite is meticulously designed to support various aspects of brain function and mental well-being. Vinpocetine at 20mg is a strong dose known to enhance cerebral blood flow, optimizing oxygen and nutrient delivery to brain cells. Phosphatidylserine (100mg) is a critical phospholipid for neuronal membrane integrity, directly supporting memory and cognitive processing. Sensoril Ashwagandha (125mg) is a premium adaptogen clinically proven to reduce stress and improve mood, which indirectly boosts cognitive clarity by reducing mental burden. Sibelius Sage extract (333mg) further enhances memory, alertness, and mood. While the product is highly effective for its core cognitive and stress-related goals, it provides less direct support for broad energy enhancement, sleep promotion, or significant metabolism and testosterone boosts, as these are not its primary focus or strength. The product's transparent and effective dosages of quality ingredients position it as a top-tier brain health supplement in the market.
- Contains clinically studied, patented ingredients (Sensoril Ashwagandha, Sibelius Sage, AuroraBlue) at effective dosages.
- Transparent labeling with clear quantities for each ingredient, avoiding proprietary blends.
- Comprehensive formula addressing multiple pathways for brain health, including circulation, neurotransmission, and stress adaptation.
- Produced by Life Extension, a brand recognized for high-quality and research-backed supplements.
- The price per serving is on the higher side compared to simpler or single-ingredient supplements.
- Less effective for goals such as significant testosterone support or metabolism boosting, as these are not its primary focus.
- Vinpocetine, while effective, may cause mild side effects in some individuals, such as stomach upset or headaches, though generally well-tolerated.
- Individuals on blood thinners or with a history of low blood pressure should consult a healthcare professional due to the presence of Vinpocetine.
- Not recommended for pregnant or lactating women.
- Always consult a healthcare professional before starting any new supplement, especially if you have existing medical conditions or are taking other medications.
$38.29($1.27 per serving)
 Amazon | $ 38.29 | |
 Pure Formulas | $ 42.00 | |
 iHerb | $ 42.00 | |
 Vitacost | $ 42.00 |
bolt Effectiveness for goals
Several studies indicate that Ashwagandha may help in managing stress. It is believed to work by modulating stress pathways in the body. Participants in some clinical trials reported reduced stress levels and improved well-being when supplementing with Ashwagandha.
Studies suggest Ashwagandha may help reduce symptoms of stress and anxiety in some individuals. It is considered an adaptogen, which means it may assist the body in coping with various stressors. More research is ongoing to confirm these effects across different populations.
Ashwagandha (Withania somnifera) is an adaptogenic herb traditionally used to support the body's response to stress. Some studies suggest it may help reduce feelings of stress and anxiety. It has also been explored for potential benefits in sleep quality and physical performance.
Some research suggests that Vinpocetine may have a role in supporting cognitive function, particularly memory. It is thought to improve cerebral circulation, which can benefit brain cell metabolism. While evidence is mixed, some studies show modest improvements in memory-related tasks in certain populations.
Vinpocetine is widely recognized for its potential to increase cerebral blood flow. It is believed to act as a vasodilator, helping to widen blood vessels in the brain. This enhanced circulation is often cited as a primary mechanism for its purported cognitive benefits.
schedule Dosage, timing & forms
Common dosages for Ashwagandha extract typically range from 300 mg to 600 mg daily, often standardized for its active compounds, withanolides. The specific dosage can vary based on the extract type and desired benefits. Many formulations suggest taking it in divided doses throughout the day.
Common Ashwagandha dosages range from 300 to 500 mg of root extract, taken once or twice daily. The specific dosage can vary based on the extract concentration, desired effect, and individual tolerance. Always follow the manufacturer's recommendations or a healthcare provider's advice.
Common dosages for Vinpocetine typically range from 5 mg to 30 mg per day, often divided into two or three doses. The specific amount can depend on the product and individual needs. Always refer to the product label for recommended serving sizes and administration.
Ashwagandha can generally be taken at any time, but some prefer to take it in the morning to support daily stress management, or in the evening to potentially aid sleep. Consistency is often considered more important than specific timing for its adaptogenic effects. Taking it with food may help prevent mild stomach upset.
Yes, Ashwagandha is available in various forms including capsules, powders, and liquid extracts. Many capsules contain standardized extracts like KSM-66 or Sensoril, which ensure a consistent concentration of active compounds. The form typically does not alter the core benefits, but convenience and absorption might vary.
health_and_safety Safety & interactions
Vinpocetine may increase the risk of bleeding, especially when taken with anticoagulant or antiplatelet drugs like warfarin or aspirin. This combination generally requires caution and strict medical supervision. It is crucial to inform your doctor about all supplements you are taking.
Ashwagandha may interact with certain medications, including immunosuppressants, sedatives, thyroid hormones, and drugs for diabetes or high blood pressure. It can potentially amplify the effects of sedatives or lower blood sugar. Consult a doctor before combining Ashwagandha with any prescription medications.
Yes, Ashwagandha may interact with several types of medications. These include immunosuppressants, sedatives, thyroid hormones, and drugs for diabetes or high blood pressure. It is important to discuss any supplements with a healthcare provider, especially if taking prescription drugs.
Individuals who are pregnant or breastfeeding, have autoimmune diseases, or are scheduled for surgery should generally avoid Ashwagandha. People with liver conditions or peptic ulcers should also exercise caution. Always consult a healthcare professional before starting new supplements.
Ashwagandha is generally well-tolerated, but some individuals may experience mild side effects like upset stomach, diarrhea, or drowsiness. High doses might lead to more pronounced digestive issues. If side effects persist, discontinue use and consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Sibelius Sage extract | 333 mg |
AuroraBlue Wildcrafted Blueberry Complex | 200 mg |
Sensoril Ashwagandha extract | 125 mg |
Phosphatidylserine | 100 mg |
Uridine-5'-Monophosphate, Disodium | 50 mg |
Vinpocetine | 20 mg |
Categories
Vinpocetine 95.0
Containing 20mg of Vinpocetine, this product delivers a robust and effective dose of the ingredient, which is well-supported by research for its ability to improve cerebral blood flow and enhance cognitive performance.
Ashwagandha 90.0
The product utilizes 125mg of Sensoril Ashwagandha, a highly regarded, patented extract that is standardized and clinically proven for its adaptogenic and cognitive benefits, making it an excellent source of this herb.
Goals
Mental Focus 95.0
Vinpocetine enhances cerebral blood flow, improving nutrient and oxygen delivery to the brain, while Sibelius Sage extract and Phosphatidylserine directly support neurotransmission and memory, making it highly effective for sustained mental focus.
Brain Health 95.0
The synergistic combination of Vinpocetine, Uridine, Phosphatidylserine, Sensoril Ashwagandha, and Sibelius Sage provides comprehensive support for neuronal integrity, synaptic plasticity, and overall cognitive function, promoting long-term brain health.
Cognitive Support 95.0
With ingredients like Phosphatidylserine supporting cellular communication and memory, Vinpocetine enhancing blood flow, and Sage improving recall, this product offers excellent and broad support for various cognitive functions.
Recommended Alternatives
88 Value 
Ashwagandha KSM-66 600 mg
NutraBio
4.7
★★★★★
(3085 ratings)
At 33 cents per serving for 600mg of KSM-66 Ashwagandha, this product delivers a clinically significant dose of a premium adaptogen at a fraction of the cost per serving of Cognitex Elite. It provides excellent value for stress reduction, mood, and mild energy support.
85 Value 
Stress & Anxiety Relief
Solgar
4.7
★★★★★
(29110 ratings)
This Solgar product combines 600mg Ashwagandha extract with 28mg Saffron extract, both highly effective for mood and stress relief. At 47 cents per serving, it offers a powerful and focused combination for these key goals at a much more accessible price point than Cognitex Elite.
80 Value 
Ashwagandha 1200 mg
ZHOU
4.5
★★★★★
(852 ratings)
ZHOU's Ashwagandha offers a high dosage (1200mg, likely whole root equivalent) along with black pepper for enhanced absorption, at a price point of 62 cents per serving. This provides substantial adaptogenic benefits for stress and mood, representing a strong value for a high-dose Ashwagandha product.
90 Performance 
Stress Remedy
Pure Synergy
4.6
★★★★★
(323 ratings)
This product offers a more comprehensive and higher-dosed adaptogenic blend, including 600mg of Ashwagandha extract along with Rhodiola, Holy Basil, and other stress-supporting herbs. Its synergistic formulation is likely more potent for overall stress relief and mood support than Cognitex Elite.
88 Performance
Ashwagandha KSM-66 600 mg
NutraBio
4.7
★★★★★
(3085 ratings)
While Cognitex Elite includes Sensoril, this NutraBio product offers a higher 600mg dose of KSM-66, which is one of the most clinically studied forms of Ashwagandha. This higher dosage is more effective for pronounced stress reduction, energy, and potential testosterone support, making it a stronger choice for adaptogenic benefits.
85 Performance 
Ashwagandha Ginkgo
Oregon's Wild Harvest
4.6
★★★★★
(494 ratings)
This alternative combines a substantial dose of Ashwagandha (1200mg organic) with Ginkgo Biloba, an herb widely recognized for its benefits in memory, focus, and overall cognitive function by improving cerebral circulation. This dual action offers a potentially more impactful solution for mental clarity and brain health than Cognitex Elite's blend.
85 Budget 
Optimized Ashwagandha
Life Extension
4.7
★★★★★
(20828 ratings)
From the same brand, this product offers the same 125mg Sensoril Ashwagandha extract at a significantly lower price per serving (8 cents vs 134 cents). It's an excellent cheaper alternative if stress relief and adaptogenic support are primary goals.
80 Budget 
Standardized Extract Ashwagandha 450 mg
NOW
4.7
★★★★★
(48756 ratings)
This NOW product provides a robust 450mg dose of Ashwagandha extract per serving for just 10 cents, offering a much higher potency for core adaptogenic benefits at an incredibly affordable price.
78 Budget 
Ashwagandha Extract 450 mg
Swanson
4.7
★★★★★
(3019 ratings)
Swanson offers a 450mg Ashwagandha extract at an exceptionally low price per serving (8 cents). This provides a substantial dose of the adaptogen, making it a highly cost-effective choice for stress, mood, and energy support.
88 Value
Ashwagandha KSM-66 600 mg
NutraBio
4.7
★★★★★
(3085 ratings)
At 33 cents per serving for 600mg of KSM-66 Ashwagandha, this product delivers a clinically significant dose of a premium adaptogen at a fraction of the cost per serving of Cognitex Elite. It provides excellent value for stress reduction, mood, and mild energy support.
85 Value
Stress & Anxiety Relief
Solgar
4.7
★★★★★
(29110 ratings)
This Solgar product combines 600mg Ashwagandha extract with 28mg Saffron extract, both highly effective for mood and stress relief. At 47 cents per serving, it offers a powerful and focused combination for these key goals at a much more accessible price point than Cognitex Elite.
80 Value
Ashwagandha 1200 mg
ZHOU
4.5
★★★★★
(852 ratings)
ZHOU's Ashwagandha offers a high dosage (1200mg, likely whole root equivalent) along with black pepper for enhanced absorption, at a price point of 62 cents per serving. This provides substantial adaptogenic benefits for stress and mood, representing a strong value for a high-dose Ashwagandha product.
90 Performance
Stress Remedy
Pure Synergy
4.6
★★★★★
(323 ratings)
This product offers a more comprehensive and higher-dosed adaptogenic blend, including 600mg of Ashwagandha extract along with Rhodiola, Holy Basil, and other stress-supporting herbs. Its synergistic formulation is likely more potent for overall stress relief and mood support than Cognitex Elite.
88 Performance
Ashwagandha KSM-66 600 mg
NutraBio
4.7
★★★★★
(3085 ratings)
While Cognitex Elite includes Sensoril, this NutraBio product offers a higher 600mg dose of KSM-66, which is one of the most clinically studied forms of Ashwagandha. This higher dosage is more effective for pronounced stress reduction, energy, and potential testosterone support, making it a stronger choice for adaptogenic benefits.
85 Performance
Ashwagandha Ginkgo
Oregon's Wild Harvest
4.6
★★★★★
(494 ratings)
This alternative combines a substantial dose of Ashwagandha (1200mg organic) with Ginkgo Biloba, an herb widely recognized for its benefits in memory, focus, and overall cognitive function by improving cerebral circulation. This dual action offers a potentially more impactful solution for mental clarity and brain health than Cognitex Elite's blend.