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Algae Omega-3 Orange Flavor

Garden of Life Minami
4.7
★ ★ ★ ★ ★
(1495 ratings)
Astaxanthin 1.5 mg
Omega-3 500 mg
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Score74
A useful vegan pairing supports basic skin nutrition, but low astaxanthin and missing omega-3 detail limit depth.
How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:
Skin Health

Score 74

A useful vegan pairing supports basic skin nutrition, but low astaxanthin and missing omega-3 detail limit depth.
How scoring works
$34.29($1.14 per serving)
iHerb
$ 34.29
iHerb
$ 34.29
Vitacost
$ 37.73
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$ 34.29
Vitacost
$ 37.73
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Analysis

The softgel supplies 500 mg of total omega-3 fats with 1.5 mg of astaxanthin. An algae-based formula may suit people avoiding fish-derived oils.

EPA and DHA are not separated, so the most relevant fatty-acid contribution cannot be assessed. Astaxanthin is modest for targeted use, and its source is not identified.

Plant-based users seeking light skin and omega support are the clearest fit. Anyone wanting a precise EPA, DHA, or astaxanthin dose should select a more fully specified label.

Who is it for
  • Adults seeking algae-based omega-3
  • People avoiding fish-derived supplements
  • Users wanting light skin-barrier support
Best for
  • Vegan omega-3 supplementation
  • Basic antioxidant support
  • Skin-focused fatty-acid intake

Pros

  • Uses an algae-based omega-3 source
  • Combines omega-3 with astaxanthin
  • Provides a clearly stated total omega amount

Cons

  • EPA and DHA are not separated
  • Astaxanthin amount is low
  • Source and inactive details are missing

Warnings

  • Omega-3 fats may increase bruising tendency when combined with anticoagulant or antiplatelet medicines.
  • Astaxanthin may modestly lower blood pressure, which can matter for users of multiple blood-pressure medicines.
  • Missing inactive-ingredient details make it important for people with orange-flavor or capsule-component sensitivities to check the package.

Nutrient quality

85 Highest impact

Algae provides a useful non-fish omega source, though the specific fatty-acid forms are not disclosed. The core amounts may contribute, but they are modest relative to stronger category products.

Ingredient transparency

70 High impact

Total omega fatty acids and astaxanthin have amounts, but DHA and EPA are not separated. No proprietary blend hides the listed actives.

Customer satisfaction

67 High impact

The supplied aggregate rating metric is very favorable, though it gives no specific experience details. The substantial response count gives the aggregate metric a dependable base.

Value for money

72 High impact

Formula quality is reasonable for the cost, with some limitations. The serving cost is moderate relative to the disclosed formula.

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Goals

Skin Health
Impact
High effect
B+ Goal FitC Strength of SupportB- CoverageA+ Formula Quality
Astaxanthin · 1.5 mgOmega-3 · 500 mg

Omega-3 fats and astaxanthin address skin barrier balance and oxidative stress through complementary pathways. Human evidence is relevant for both, but the astaxanthin amount is below the range commonly used for visible skin outcomes.

The omega-3 total is useful, while individual fatty acids and the astaxanthin source are not identified. The softgel format suits these fat-soluble actives and keeps the formula focused.

Study evidence
Astaxanthin Supportive 12 studies
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Total Omega-3 Fatty Acids
500 mg
Astaxanthin
1.5 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
Astaxanthin · 1.5 mg OverallScore46
D+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

The softgel combines astaxanthin with omega fats that support absorption, but the astaxanthin source and manufacturing standard are not identified. The dose is below the usual clinical range even though the active amount is stated clearly. High cost per active amount and missing oxidation-protection details limit its appeal for astaxanthin-focused use.

Omega-3 · 500 mg OverallScore36
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The algal source and astaxanthin offer sustainable sourcing with strong oxidative protection. The molecular form and EPA-to-DHA breakdown are not supplied, and concentration cannot be confirmed without total oil weight. Its cost per disclosed omega-3 gram is high.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Protective Role of Astaxanthin for UV-Induced Skin Deterioration in Healthy People-A Randomized, Double-Blind, Placebo-Controlled Trial.
    Ito N; Seki S; Ueda F · Nutrients · 2018
    Randomized trial23 participantsSkin Health forAstaxanthin
  2. Effectiveness of dietary supplements for skin photoaging in healthy adults: a systematic review and meta-analysis of randomized controlled trials.
    Yang Q; Li H; Zhang H; Ma L; Zhang X; Wu J · Frontiers in medicine · 2025
    Meta-analysis40 studies pooledSkin Health forAstaxanthin
  3. Supplementating with dietary astaxanthin combined with collagen hydrolysate improves facial elasticity and decreases matrix metalloproteinase-1 and -12 expression: a comparative study with placebo.
    Yoon HS; Cho HH; Cho S; Lee SR; Shin MH; Chung JH · Journal of medicinal food · 2015
    Randomized trial44 participantsSkin Health forAstaxanthin
  4. Continuous astaxanthin intake reduces oxidative stress and reverses age-related morphological changes of residual skin surface components in middle-aged volunteers.
    Chalyk NE; Klochkov VA; Bandaletova TY; Kyle NH; Petyaev IM · Nutrition research (New York, N.Y.) · 2018
    Single-arm trial31 participantsSkin Health forAstaxanthin
  5. The effectiveness of a standardized rose hip powder, containing seeds and shells of Rosa canina, on cell longevity, skin wrinkles, moisture, and elasticity.
    Phetcharat L; Wongsuphasawat K; Winther K · Clinical interventions in aging · 2016
    Randomized trial34 participantsSkin Health forAstaxanthin
  6. Cosmetic benefits of astaxanthin on humans subjects.
    Tominaga K; Hongo N; Karato M; Yamashita E · Acta biochimica Polonica · 2012
    Other66 participantsSkin Health forAstaxanthin
  7. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  8. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  9. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  10. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  11. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3