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Saffron

youtheory
4.5
★ ★ ★ ★ ★
(962 ratings)
Rhodiola
Ashwagandha 150 mg
Product Image
Score93

A targeted mood and stress support formula featuring saffron extract and a strong dose of rhodiola.

How scoring works
Quantity:60 Capsule(s) • (30 servings)
Goals:
Mood Support
Stress Relief
Cognitive Support
Productivity Boost
Brain Health
Mental Focus
Energy

Score 93

A targeted mood and stress support formula featuring saffron extract and a strong dose of rhodiola.

How scoring works
$27.19($0.90 per serving)
Pure Formulas
$ 37.79
Amazon
$ 28.72
Vitacost
$ 29.69
iHerb
$ 28.79
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Analysis

Saffron is a premium botanical that is often used to support a positive outlook and mental clarity. This formula pairs it with 350mg of rhodiola, which is a significant dose for helping the body adapt to mental fatigue and pressure.

While it includes ashwagandha, the primary focus here is on the synergy between saffron and rhodiola for mood support. This is a great choice for those who feel their emotional well-being is directly impacted by their daily stress levels.

Pros

  • Includes 28mg of saffron extract
  • Strong 350mg dose of rhodiola
  • Simple three-ingredient focused formula
  • High customer satisfaction ratings

Cons

  • Ashwagandha dose is on the lower side
  • Lack of specific standardization markers for rhodiola
  • More expensive than basic rhodiola supplements

Warnings

  • Saffron may affect mood; consult a professional if taking other medications
  • Rhodiola can be stimulating if taken late in the day

Nutrient quality

91 Highest impact

Meaningful dose of Saffron stigma extract ensures support for neurotransmitter balance. The combination with Rhodiola and Ashwagandha provides a focused approach to emotional well-being.

Ingredient transparency

98 Highest impact

Weights for every botanical extract are clearly listed, reflecting high standards of transparency. Labeling is straightforward and allows users to easily evaluate the dosage of each component.

Customer satisfaction

97 Highest impact

High volume of positive reviews confirms efficacy for mood and stress management. The strong average rating across nearly a thousand ratings suggests high reliability for most users.

Value for money

87 Highest impact

Price is competitive for a formula featuring a significant dose of high-quality saffron. While higher than basic adaptogen products, it offers excellent value for specialized mood support.

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Goals

Mood Support
Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

Saffron stigma extract is meaningfully combined with rhodiola and ashwagandha in this specialized mood-support formula. These botanical actives target serotonin signaling and cortisol management to support emotional stability.

A 28mg dose of saffron aligns with clinical research for supporting a positive outlook and emotional well-being. This formula provides a comprehensive adaptogenic and botanical approach to maintaining a balanced mood under stress.

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Stress Relief
Impact
Highest effect
A Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

Saffron stigma extract is combined with rhodiola and ashwagandha to support both mood and the body's adaptogenic response to stress. This formula appears designed to address the emotional aspects of strain while promoting overall psychological well-being.

Providing standardized saffron alongside two primary adaptogens offers a sophisticated approach to mental resilience. It is an excellent choice for those whose stress is closely linked to mood stability.

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Cognitive Support
Impact
Highest effect
A Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

Rhodiola, Saffron, and Ashwagandha provide a multifaceted approach to managing stress-related cognitive fatigue and mood resilience. These adaptogens appear well aligned with goals for enhancing mental endurance and focus during periods of strain.

A robust 350mg dose of Rhodiola ensures the formula meets therapeutic benchmarks for adaptogenic support. Standardized botanical extracts provide focused and reliable potency for its primary active components.

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Productivity Boost
Impact
Highest effect
A Goal FitB+ Strength of SupportB CoverageA+ Formula Quality

Saffron, rhodiola, and ashwagandha are combined to support mood and the stress response. These ingredients work together to maintain emotional resilience, which supports a productive and focused mindset.

Rhodiola extract appears well aligned for reducing mental effort and fatigue during demanding tasks. Ashwagandha supports healthy cortisol levels to maintain concentration and cognitive clarity under pressure.

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Brain Health
Impact
Highest effect
A Goal FitC+ Strength of SupportA- CoverageA+ Formula Quality

Saffron, Rhodiola, and ashwagandha extracts provide meaningful support for mood regulation and cognitive resilience. Standardized saffron may contribute to healthy neurotransmitter balance and emotional well-being.

The inclusion of multiple adaptogens provides a multi-faceted approach to supporting the brain under stress. However, the lack of standardization markers for Rhodiola and ashwagandha creates some uncertainty in total biological potency.

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Mental Focus
Impact
Highest effect
A- Goal FitB Strength of SupportB CoverageA+ Formula Quality

Blends Saffron, Rhodiola, and Ashwagandha to address cognitive performance through mood stabilization and stress reduction. These ingredients work together to support a balanced mental environment necessary for effective focus.

The 350mg dose of Rhodiola provides meaningful adaptogenic support for maintaining alertness. This supplement is an excellent choice for users looking to manage emotional factors that impact their daily concentration.

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Energy
Impact
Highest effect
A- Goal FitB- Strength of SupportB- CoverageA+ Formula Quality

This mood-focused blend utilizes 350mg of rhodiola and 150mg of ashwagandha to support stress resilience and mental stamina. These adaptogens may contribute to maintaining mental energy and concentration during periods of emotional strain.

Saffron extract is included as a secondary botanical focused on mental focus and overall wellness.

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Ingredients

IngredientAmount per serving
Rhodiola (root) extract
350 mg
Ashwagandha (root, leaf) extract
150 mg
Saffron (stigma) extract
28 mg
Adults 18–50 Women
Report overview
Rhodiola · 350 mg OverallScore53
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This blend combines Rhodiola with Saffron and Ashwagandha to target mood and emotional well-being. It provides a significant amount of Rhodiola in each serving for adaptogenic support.
View ingredientView products
Ashwagandha · 150 mg OverallScore42
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This multi-herb supplement provides a maintenance dose of ashwagandha alongside saffron and rhodiola. While transparently labeled, it is a high-cost option where ashwagandha is not the primary focus.
View ingredientView products
97 Value

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Optimized Ashwagandha

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Sensoril 125 mg

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Rhodiola 100 mg

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Rhodiola 500 mg

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Organic Ashwagandha

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Rhodiola Root Extract

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Super Rhodiola Root Extract 500 mg

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Ashwagandha KSM-66 600 mg

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★★★★★
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