Magnesium Citrate 150 mg Key Lime
Natural Factors
Score 75
A flavored tablet providing 150 mg of bioavailable magnesium citrate, suitable for general daily support in a pleasant-tasting format.
Score 75
A flavored tablet providing 150 mg of bioavailable magnesium citrate, suitable for general daily support in a pleasant-tasting format.
Analysis
This product offers 150 mg of elemental magnesium in the citrate form, which is known for its good bioavailability and relatively gentle effect on the digestive system. The key lime flavor makes it a more enjoyable option, especially for individuals who dislike unflavored supplements or pills. This form of magnesium is beneficial for supporting muscle function, energy production, and nervous system health.
The moderate dose of 150 mg is suitable for daily maintenance or for those who prefer to split their magnesium intake throughout the day. It's a convenient and palatable way to ensure consistent magnesium intake, fitting well into a daily wellness routine. Natural Factors is a well-known brand in the natural health market.
Pros
- Bioavailable magnesium citrate form
- Pleasant key lime flavor for easy consumption
- Moderate elemental magnesium dose (150 mg)
- Convenient tablet form
- Gentler on the stomach than some other forms
- From a reputable natural health brand
Cons
- Dose may be too low for individuals with significant magnesium deficiencies
- Flavor may not appeal to all users
- Tablets might be large for some to swallow
- Price per serving is slightly higher than basic forms
Warnings
- While generally gentle, magnesium citrate can still have a mild laxative effect; monitor personal tolerance.
- Consult a healthcare professional if you have kidney conditions or are taking medications.
- Do not use if you are allergic to any of the ingredients, including flavorings.
- Keep out of reach of children.
$11.21($0.18 per serving)
 iHerb | $ 11.21 | |
 Vitacost | $ 11.21 |
Goals
Impact
High effect
Magnesium citrate is known to support bowel regularity due to its osmotic properties. This product offers a gentle way to aid digestive health for occasional sluggishness.
Impact
High effect
As an essential mineral, magnesium supports numerous bodily functions. This flavored supplement provides a convenient and palatable way to contribute to overall health and wellness.
Impact
High effect
Magnesium contributes to heart muscle function and maintaining a steady rhythm. This product offers a bioavailable form for good foundational heart health support.
Impact
High effect
Magnesium plays a role in blood pressure regulation and blood vessel relaxation. This supplement provides a bioavailable dose to contribute to overall cardiovascular well-being.
Impact
High effect
Magnesium is essential for muscle contraction, energy production, and nerve function. This bioavailable form supports these processes, which are important for fitness and recovery.
Impact
High effect
Magnesium contributes to nervous system regulation and neurotransmitter balance, which can influence mood. This product offers good general support for emotional well-being.
Impact
High effect
Magnesium is vital for ATP production, the body's main energy currency. This bioavailable form helps ensure the body has the magnesium needed to support healthy energy levels.
Impact
High effect
Magnesium helps promote relaxation and calm the nervous system, which can contribute to better sleep quality. The pleasant taste may also make it a nice addition to an evening routine.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 150 mg |
Magnesium 75
This Magnesium Citrate product from Natural Factors stands out with its pleasant key lime flavor, making daily supplementation more appealing. It offers a good balance of bioavailability and convenience for general magnesium needs.
Alternative products
82 Value 
Magnesium Citrate Pure Powder
Best Naturals
An excellent choice for value, offering highly absorbable magnesium citrate in a cost-effective powder form, providing good general magnesium support at a much lower price.
85 Value 
Magnesium Bisglycinate Chelate
Healthy Origins
Provides a superior, gentle, and highly absorbable form of magnesium at a very competitive price, making it a strong choice for broad health support with excellent value.
83 Value 
Magnesium 500 mg
KAL
Offers a diverse blend of well-absorbed magnesium forms, providing comprehensive benefits for general health at a very good price.
90 Performance 
Ultra-Mag
Source Naturals
Provides a comprehensive blend of highly absorbable magnesium forms, including citrate, malate, and glycinate, along with Vitamin B6, for broad-spectrum and superior support.
88 Performance 
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
Features magnesium L-Threonate, a specialized form known for its unique ability to support cognitive function and brain health, offering targeted benefits beyond general citrate.
85 Performance
Magnesium Bisglycinate Chelate
Healthy Origins
Offers magnesium bisglycinate chelate, a highly bioavailable and gentle form, often favored for relaxation, sleep support, and overall well-being due to its excellent absorption.
75 Budget 
Magnesium Complex 300 mg
Lake Avenue Nutrition
Offers a blend of magnesium carbonate, citrate, and oxide, providing general magnesium support at an extremely economical cost per serving.
82 Budget
Magnesium Citrate Pure Powder
Best Naturals
This pure magnesium citrate powder provides a highly absorbable form of magnesium at an exceptionally low price, offering better bioavailability for less.
70 Budget 
Magnesium Caps 400 mg
NOW
A blend of magnesium aspartate, citrate, and oxide, offering general magnesium support at a much more accessible price per serving.
82 Value
Magnesium Citrate Pure Powder
Best Naturals
An excellent choice for value, offering highly absorbable magnesium citrate in a cost-effective powder form, providing good general magnesium support at a much lower price.
85 Value
Magnesium Bisglycinate Chelate
Healthy Origins
Provides a superior, gentle, and highly absorbable form of magnesium at a very competitive price, making it a strong choice for broad health support with excellent value.
83 Value
Magnesium 500 mg
KAL
Offers a diverse blend of well-absorbed magnesium forms, providing comprehensive benefits for general health at a very good price.
90 Performance
Ultra-Mag
Source Naturals
Provides a comprehensive blend of highly absorbable magnesium forms, including citrate, malate, and glycinate, along with Vitamin B6, for broad-spectrum and superior support.
88 Performance
Neuro-Mag Magnesium L-Threonate Tropical Punch Flavor
Life Extension
Features magnesium L-Threonate, a specialized form known for its unique ability to support cognitive function and brain health, offering targeted benefits beyond general citrate.
85 Performance
Magnesium Bisglycinate Chelate
Healthy Origins
Offers magnesium bisglycinate chelate, a highly bioavailable and gentle form, often favored for relaxation, sleep support, and overall well-being due to its excellent absorption.