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Melatonin Fast Dissolve Strawberry Natural Flavor

Natrol Kids
4.8
★ ★ ★ ★ ★
(4842 ratings)
Melatonin 1 mg
Product Image
Score78
A low-dose fast-dissolve children’s melatonin tablet with useful convenience, but its 1 mg lemon-balm addition is largely token.
How scoring works
Quantity:40 Tablet(s) • (40 servings)
Goals:
Sleep Support

Score 78

A low-dose fast-dissolve children’s melatonin tablet with useful convenience, but its 1 mg lemon-balm addition is largely token.
How scoring works

Also available as

1 option
30 servings Melatonin 1 mg • 30 Tablet(s) • 30 servings $9.10 ($0.30 per serving)
$10.39($0.25 per serving)
Vitacost
$ 11.09
Walmart
$ 14.74
iHerb
$ 10.39
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Analysis

A 1 mg melatonin amount and fast-dissolve format are well aligned with sleep initiation. The tablet avoids the carbohydrate load of a gummy and may be convenient for children who can use this dosage form safely.

Lemon balm appears at only 1 mg, far too little to establish a dependable calming contribution from the supplied data. Melatonin is therefore responsible for nearly all of the formula’s practical effect.

The 40-serving package suits occasional guided use. Caregivers should follow child-specific directions and avoid turning the product into an open-ended nightly routine without appropriate review.

Who is it for
  • Children using melatonin under caregiver and clinician guidance
  • Families preferring a fast-dissolve tablet over gummies
Best for
  • Child-focused sleep onset
  • A low-dose non-gummy format

Pros

  • Provides 1 mg of melatonin
  • Uses fast-dissolve delivery
  • Avoids the carbohydrate listed in gummy options
  • Offers 40 servings

Cons

  • Lemon balm is only 1 mg
  • No sustained-release feature is stated
  • Long-term pediatric use is not well established

Warnings

  • Pediatric melatonin use deserves clinician guidance because long-term use in children is not well established.
  • Melatonin may cause next-day drowsiness or vivid dreams, so timing and child-specific label directions matter.

Nutrient quality

88 Highest impact

Rapid-release delivery favors sleep onset but does not specifically support overnight maintenance. The practical amount supports sleep without obvious excess.

Ingredient transparency

84 Highest impact

The shown active ingredients have clear amounts and no proprietary blend hides a key dose. Daily directions and a complete inactive-ingredient list are not supplied.

Customer satisfaction

73 High impact

The supplied aggregate rating is favorable and supported by a very large review volume. Detailed feedback is unavailable, so repeated complaints and fit with the intended use cannot be judged.

Value for money

60 Moderate impact

The formula provides moderate practical value for its dose and delivery features. Secondary ingredients or delivery extras reduce category competitiveness.

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Goals

Sleep Support
Sleep Support
Impact
Highest effect
A Goal FitA Strength of SupportC CoverageB+ Formula Quality
Melatonin · 1 mg

The 1 mg melatonin amount and fast-dissolve format are well aligned with sleep onset. Lemon balm has a plausible calming role, but its 1 mg amount is too small to add dependable support.

The formula is transparent and focused, with melatonin carrying nearly all of the practical effect. Melatonin may cause next-day drowsiness or vivid dreams, so timing and child-specific label directions matter.

Study evidence
Melatonin Supportive 181 studies

Ingredients

IngredientAmount per serving
Melatonin
1 mg
Lemon Balm extract
1 mg
Vegan Dairy Free Children 4+ Vegetarian
Report overview
Melatonin · 1 mg OverallScore68
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value

The fast-dissolve tablet is designed mainly for sleep onset and has no supplied independent purity certification. The melatonin amount is within the physiological range. The moderate serving cost is only partly offset by its formulation features.

View ingredientView products
Loading alternative details
88 Performance

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
<p>It improves the ingredient-quality case with a conservative 1 mg melatonin amount and a dissolving format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
86 Performance

Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor

Natrol
<p>It improves the ingredient-quality case with a conservative 1 mg melatonin amount and a dissolving format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
87 Performance

Melatonin Lozenges 3 mg

Life Extension
<p>It improves the ingredient-quality case with a practical 3 mg melatonin amount and a dissolving lozenge. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
87 Budget

Melatonin 1 mg

Nature's Bounty
<p>It lowers recurring cost while providing a conservative 1 mg melatonin amount through a straightforward immediate-release format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
84 Budget

Melatonin 1 mg

Spring Valley
<p>It lowers recurring cost while providing a conservative 1 mg melatonin amount through a straightforward immediate-release format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
83 Budget

Melatonin 3 mg

Nature Made
<p>It lowers recurring cost while providing a practical 3 mg melatonin amount through a straightforward immediate-release format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
88 Value

Melatonin 1.0 mg Peppermint Flavor

Source Naturals Sleep Science
<p>It balances strong serving value with a conservative 1 mg melatonin amount and a dissolving format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
86 Value

Fast-Dissolve Melatonin 3 mg Artificial Strawberry Flavor

Spring Valley
<p>It balances strong serving value with a practical 3 mg melatonin amount and a dissolving format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
86 Value

Melatonin Lozenge 2.5 mg

Nature's Way
<p>It balances strong serving value with a practical 2.5 mg melatonin amount and a dissolving lozenge. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis: melatonin for the treatment of primary sleep disorders.
    Ferracioli-Oda E; Qawasmi A; Bloch MH · PloS one · 2013
    Meta-analysis1,683 participants19 studies pooledSleep Support forMelatonin
  2. Efficacy on sleep parameters and tolerability of melatonin in individuals with sleep or mental disorders: A systematic review and meta-analysis.
    Salanitro M; Wrigley T; Ghabra H; de Haan E; Hill CM; Solmi M; Cortese S · Neuroscience and biobehavioral reviews · 2022
    Meta-analysis1,998 participants34 studies pooledSleep Support forMelatonin
  3. Melatonin treatment for age-related insomnia.
    Zhdanova IV; Wurtman RJ; Regan MM; Taylor JA; Shi JP; Leclair OU · The Journal of clinical endocrinology and metabolism · 2001
    Randomized trial30 participantsSleep Support forMelatonin
  4. The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
    Yousef O; Abouelmagd ME; Khaddam H; Shbani A; Yousef R; Meshref M; Hanafi I · Journal of sleep research · 2026
    Meta-analysis409 participants8 studies pooledSleep Support forMelatonin
  5. Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
    Wade AG; Ford I; Crawford G; McConnachie A; Nir T; Laudon M; Zisapel N · BMC medicine · 2010
    Randomized trial791 participantsSleep Support forMelatonin
  6. Effects of exogenous melatonin on sleep: a meta-analysis.
    Brzezinski A; Vangel MG; Wurtman RJ; Norrie G; Zhdanova I; Ben-Shushan A; Ford I · Sleep medicine reviews · 2005
    Meta-analysis284 participants8 studies pooledSleep Support forMelatonin