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Melatonin Fast Dissolve Strawberry Natural Flavor

Natrol Kids
4.8
★ ★ ★ ★ ★
(5747 ratings)
Melatonin 1 mg
Product Image
Score78
A small-package children’s fast-dissolve melatonin product whose tiny lemon-balm dose adds little beyond the main 1 mg active.
How scoring works
Quantity:30 Tablet(s) • (30 servings)
Goals:
Sleep Support

Score 78

A small-package children’s fast-dissolve melatonin product whose tiny lemon-balm dose adds little beyond the main 1 mg active.
How scoring works

Also available as

1 option
40 servings Melatonin 1 mg • 40 Tablet(s) • 40 servings $10.39 ($0.25 per serving)
$9.10($0.30 per serving)
iHerb
$ 9.10
Walmart
$ 10.47
iHerb
$ 9.10
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Analysis

Fast-dissolve delivery can be convenient near bedtime, and the 1 mg melatonin amount avoids a high-dose approach. The format mainly addresses falling asleep rather than staying asleep through the night.

Lemon balm is supplied at only 1 mg, so it should not be expected to create a second reliable calming pathway. The transparent label is useful, but the formula is functionally close to melatonin alone.

The 30-serving package may suit a short guided trial. It offers less package value than the otherwise similar 40-serving option and still requires careful child-specific timing and duration.

Who is it for
  • Families trying a low-dose fast-dissolve melatonin tablet
  • Children using melatonin with caregiver and clinician guidance
Best for
  • A short guided trial
  • Child-focused sleep-onset support

Pros

  • Clearly provides 1 mg of melatonin
  • Uses fast-dissolve delivery
  • Keeps the formula easy to assess

Cons

  • Lemon balm is only 1 mg
  • Provides just 30 servings
  • No sustained-release support is stated
  • Long-term pediatric use is not well established

Warnings

  • Pediatric melatonin use deserves clinician guidance because long-term use in children is not well established.
  • Melatonin may cause next-day drowsiness or vivid dreams, so timing and child-specific directions matter.

Nutrient quality

88 Highest impact

Rapid-release delivery favors sleep onset but does not specifically support overnight maintenance. The practical amount supports sleep without obvious excess.

Ingredient transparency

84 Highest impact

The shown active ingredients have clear amounts and no proprietary blend hides a key dose. Daily directions and a complete inactive-ingredient list are not supplied.

Customer satisfaction

73 High impact

The supplied aggregate rating is favorable and supported by a very large review volume. Detailed feedback is unavailable, so repeated complaints and fit with the intended use cannot be judged.

Value for money

60 Moderate impact

The formula provides moderate practical value for its dose and delivery features. Secondary ingredients or delivery extras reduce category competitiveness.

Report analysis

Goals

Sleep Support
Sleep Support
Impact
Highest effect
A Goal FitA Strength of SupportC CoverageB+ Formula Quality
Melatonin · 1 mg

The 1 mg melatonin amount and fast-dissolve format are well aligned with sleep onset. Lemon balm has a plausible calming role, but its 1 mg amount is too small to add dependable support.

The formula is transparent and focused, with melatonin carrying nearly all of the practical effect. Melatonin may cause next-day drowsiness or vivid dreams, so timing and child-specific label directions matter.

Study evidence
Melatonin Supportive 181 studies

Ingredients

IngredientAmount per serving
Melatonin
1 mg
Lemon Balm extract
1 mg
Vegan Dairy Free Children 4+ Vegetarian
Report overview
Melatonin · 1 mg OverallScore68
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value

The fast-dissolve tablet is designed mainly for sleep onset and has no supplied independent purity certification. The melatonin amount is within the physiological range. The moderate serving cost is only partly offset by its formulation features.

View ingredientView products
Loading alternative details
88 Performance

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
<p>It improves the ingredient-quality case with a conservative 1 mg melatonin amount and a dissolving format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
86 Performance

Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor

Natrol
<p>It improves the ingredient-quality case with a conservative 1 mg melatonin amount and a dissolving format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
87 Performance

Melatonin Lozenges 3 mg

Life Extension
<p>It improves the ingredient-quality case with a practical 3 mg melatonin amount and a dissolving lozenge. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
87 Budget

Melatonin 1 mg

Nature's Bounty
<p>It lowers recurring cost while providing a conservative 1 mg melatonin amount through a straightforward immediate-release format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
84 Budget

Melatonin 1 mg

Spring Valley
<p>It lowers recurring cost while providing a conservative 1 mg melatonin amount through a straightforward immediate-release format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
83 Budget

Melatonin 3 mg

Nature Made
<p>It lowers recurring cost while providing a practical 3 mg melatonin amount through a straightforward immediate-release format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
88 Value

Melatonin 1.0 mg Peppermint Flavor

Source Naturals Sleep Science
<p>It balances strong serving value with a conservative 1 mg melatonin amount and a dissolving format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
86 Value

Fast-Dissolve Melatonin 3 mg Artificial Strawberry Flavor

Spring Valley
<p>It balances strong serving value with a practical 3 mg melatonin amount and a dissolving format. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
86 Value

Melatonin Lozenge 2.5 mg

Nature's Way
<p>It balances strong serving value with a practical 2.5 mg melatonin amount and a dissolving lozenge. Compared with Melatonin Fast Dissolve Strawberry Natural Flavor, the single-ingredient approach does not rely on the original's small botanical additions, although it offers less ingredient variety.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis: melatonin for the treatment of primary sleep disorders.
    Ferracioli-Oda E; Qawasmi A; Bloch MH · PloS one · 2013
    Meta-analysis1,683 participants19 studies pooledSleep Support forMelatonin
  2. Efficacy on sleep parameters and tolerability of melatonin in individuals with sleep or mental disorders: A systematic review and meta-analysis.
    Salanitro M; Wrigley T; Ghabra H; de Haan E; Hill CM; Solmi M; Cortese S · Neuroscience and biobehavioral reviews · 2022
    Meta-analysis1,998 participants34 studies pooledSleep Support forMelatonin
  3. Melatonin treatment for age-related insomnia.
    Zhdanova IV; Wurtman RJ; Regan MM; Taylor JA; Shi JP; Leclair OU · The Journal of clinical endocrinology and metabolism · 2001
    Randomized trial30 participantsSleep Support forMelatonin
  4. The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
    Yousef O; Abouelmagd ME; Khaddam H; Shbani A; Yousef R; Meshref M; Hanafi I · Journal of sleep research · 2026
    Meta-analysis409 participants8 studies pooledSleep Support forMelatonin
  5. Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
    Wade AG; Ford I; Crawford G; McConnachie A; Nir T; Laudon M; Zisapel N · BMC medicine · 2010
    Randomized trial791 participantsSleep Support forMelatonin
  6. Effects of exogenous melatonin on sleep: a meta-analysis.
    Brzezinski A; Vangel MG; Wurtman RJ; Norrie G; Zhdanova I; Ben-Shushan A; Ford I · Sleep medicine reviews · 2005
    Meta-analysis284 participants8 studies pooledSleep Support forMelatonin