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Essential Iron 65 mg

Sundown
4.7
★ ★ ★ ★ ★
(3300 ratings)
Iron 65 mg
Product Image
Score90

Potent and affordable iron for those with higher nutritional requirements.

How scoring works
Quantity:120 Tablet(s) • (120 servings)
Goals:
Energy
Hair Health
Productivity Boost

Score 90

Potent and affordable iron for those with higher nutritional requirements.

How scoring works
$4.93($0.04 per serving)
iHerb
$ 4.93
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Analysis

This supplement provides 65mg of iron as ferrous sulfate. This is a therapeutic level often used for addressing significant deficiency. It is a very basic tablet that provides a high amount of elemental iron for a very low price.

Because it is ferrous sulfate, it may cause stomach issues like nausea or constipation for some. It is a straightforward tool for those needing a major boost to their energy and hair health markers without many extra ingredients.

Pros

  • High 65mg dose per tablet
  • Very low cost per serving
  • Large 120-tablet bottle
  • Simple and effective for raising levels

Cons

  • Uses the harsh sulfate form
  • Likely to cause digestive upset
  • No absorption-assisting cofactors

Warnings

  • Take with food to minimize nausea
  • Consult a professional for this dose

Nutrient quality

77 High impact

A high 65mg dose is effective for therapeutic repletion but uses a less bioavailable and harsher sulfate form. The formula lacks absorption cofactors, which may further limit the efficient uptake of the mineral.

Ingredient transparency

99 Highest impact

The label clearly states the amount of elemental iron and the specific sulfate form used in the tablet. Usage instructions and allergen warnings are prominent and comply with standard labeling practices.

Customer satisfaction

89 Highest impact

Broad user feedback and high average ratings confirm the efficacy of the product for raising iron levels. However, a predictable number of users report gastrointestinal side effects consistent with the sulfate form.

Value for money

97 Highest impact

This is one of the most budget-friendly ways to access a high therapeutic dose of iron. The value is exceptional for users who can tolerate the basic sulfate form without major side effects.

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Goals

Energy
Impact
Highest effect
A Goal FitB- Strength of SupportC CoverageA+ Formula Quality

High-dose ferrous sulfate is utilized to support oxygen transport and red blood cell production.

The basic chemical form and lack of absorption cofactors may limit biological utility and increase digestive irritation.

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Hair Health
Impact
High effect
A Goal FitB+ Strength of SupportF CoverageA- Formula Quality

This high-dose iron supplement supports the oxygenation and blood health foundations critical for hair follicle function. Maintaining optimal ferritin levels appears well aligned with reducing hair shedding and improving volume.

A 65 mg dose provides powerful support for individuals with significant nutritional gaps. The ferrous sulfate form is effective for addressing deficiency, although it may be associated with more gastrointestinal discomfort than chelated options.

View goal →
Productivity Boost
Impact
High effect
A- Goal FitB- Strength of SupportD+ CoverageB- Formula Quality

Ferrous sulfate is utilized in this high-potency formula to address significant iron deficiency and its associated cognitive fatigue. A dose of 65mg provides a powerful tool for restoring iron levels, though this chemical form is often associated with digestive sensitivity.

Restoring iron status is a key factor in resolving brain fog and maintaining steady energy levels throughout the workday. This product is a focused, cost-effective option for those who need substantial replenishment of this vital mineral.

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Ingredients

IngredientAmount per serving
Iron (Ferrous Sulfate)
 65 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Report overview
Iron (Ferrous Sulfate) · 65 mg OverallScore68
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This is a basic, highly potent iron supplement that is exceptionally affordable but uses a harsh chemical form. It is effective for treating deficiency but lacks cofactors and may cause digestive upset.
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(53917 ratings)
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