This daily multivitamin for women over 50 provides a wide spectrum of essential nutrients, including bone-supporting vitamins and minerals, plus extras like Lutein and cranberry concentrate, all without added iron.
How scoring worksThis daily multivitamin for women over 50 provides a wide spectrum of essential nutrients, including bone-supporting vitamins and minerals, plus extras like Lutein and cranberry concentrate, all without added iron.
How scoring works iHerb | $ 22.99 |
This multivitamin is designed specifically for women over 50, providing a comprehensive blend of essential vitamins and minerals without iron, which is often unnecessary or discouraged in this age group. It includes key nutrients like Vitamin D3 and Calcium to support bone health, along with a range of B vitamins that contribute to energy metabolism and nerve function. The addition of Lutein is a thoughtful touch for vision support, while cranberry concentrate may offer benefits often sought by women.
The supplement offers a wide array of ingredients aimed at general wellness, featuring important antioxidants like Vitamins C, E, and Selenium to help protect cells from oxidative stress. It also contains minerals such as Magnesium, Zinc, and Chromium, which play roles in various bodily processes, from muscle and nerve function to blood sugar regulation. While many ingredients are in common forms, the product provides a convenient, once-daily tablet for those seeking broad nutritional coverage tailored to their demographic needs.
The product offers a wide range of essential nutrients, using generally effective forms for many vitamins and chelated minerals. However, some key minerals like Magnesium and Calcium are in forms that are common but not always the most bioavailable.
The label clearly lists all ingredients, their specific forms, and quantities, providing standard transparency. However, there are no additional claims or third-party verifications beyond this standard disclosure.
Considering the comprehensive profile of vitamins and minerals, specifically tailored for women 50+ and offered at a competitive price, this product provides good value for daily nutritional support. It balances a broad ingredient list with affordability.
With only 24 reviews, there isn't extensive customer feedback to draw a strong conclusion about broad satisfaction for this specific product. More reviews would provide a clearer picture of user experience.
The Vitamin Shoppe is a well-known retailer that offers its own brand products, generally seen as a reliable and accessible option in the supplement market. Their house brand products are widely available and recognized.
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 2250 mcg RAE |
Vitamin C | 100 mg |
Vitamin D3 | 50 mcg |
Vitamin E | 25 mg |
Vitamin K | 45 mcg |
Thiamine | 10 mg |
Riboflavin | 10 mg |
Niacin | 20 mg NE |
Vitamin B6 | 20 mg |
Folate | 1360 mcg DFE |
Vitamin B12 | 25 mcg |
Biotin | 600 mcg |
Pantothenic Acid | 10 mg |
Choline | 50 mg |
Calcium | 300 mg |
Iodine | 150 mcg |
Magnesium | 200 mg |
Zinc | 15 mg |
Selenium | 55 mcg |
Copper | 1 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Chloride | 69 mg |
Potassium | 75 mg |
Cranberry concentrate | 80 mg |
Boron Glycinate | 1 mg |
Lutein | 5 mg |
