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Omega-3D Lemon

Nordic Naturals
4.8
★ ★ ★ ★ ★
(5258 ratings)
Omega-3 690 mg
Product Image
Score76
Long-supply convenience and vitamin D3 are practical, while incomplete omega-3 characterization remains the defining limitation.
How scoring works
Quantity:120 Softgel(s) • (60 servings)
Goals:
Skin Health

Score 76

Long-supply convenience and vitamin D3 are practical, while incomplete omega-3 characterization remains the defining limitation.
How scoring works

Also available as

1 option
60 servings Omega-3 690 mg • 60 Softgel(s) • 30 servings $16.96 ($0.56 per serving)
$28.86($0.48 per serving)
iHerb
$ 28.86
Daily Vita
$ 28.86
Vitacost
$ 30.63
iHerb
$ 28.86
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Analysis

The formula pairs vitamin D3 with total omega-3 and provides a longer supply than the smaller bottle. This may simplify routines for adults who intentionally use both nutrients.

The oil cannot be assessed precisely because EPA and DHA are not separated. Molecular form, source, oxidation protection, and independent purity verification are also absent from the supplied label.

The product fits established users whose overall vitamin D plan suits the included amount. It is less useful for people selecting omega-3 around a precise fatty-acid target.

Who is it for
  • Adults using both vitamin D3 and omega-3
  • People wanting a longer softgel supply
Best for
  • Combined daily routines
  • Fewer bottle refills

Pros

  • Includes vitamin D3
  • Longer package supply
  • Moderate total omega-3

Cons

  • EPA and DHA are not separated
  • Molecular form and source are missing
  • No purity verification is disclosed

Warnings

  • Count vitamin D from other supplements to avoid unnecessary overlap
  • The marine-oil positioning may be unsuitable for people with fish allergy

Nutrient quality

84 Highest impact

Vitamin D3 is a well-regarded form and complements a moderate total omega-3 amount. Unknown oil form and missing EPA and DHA amounts limit fatty-acid quality and potency confidence.

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Ingredient transparency

65 Moderate impact

Vitamin D3 and total omega-3 each have a clear amount without a hidden blend. The fatty-acid breakdown, oil specifications, other ingredients, and complete directions remain absent.

.

Customer satisfaction

73 High impact

The supplied satisfaction average is strong and has very large supporting volume. No specific experience details are provided to assess repeated complaints or alignment with the intended use.

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Value for money

83 Highest impact

Two coherent actives provide broader value than plain omega-3 alone. Incomplete fatty-acid and purity disclosure limits comparison with clearer alternatives.

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Goals

Skin Health
Skin Health
Impact
Moderate effect
C+ Goal FitD+ Strength of SupportD CoverageB+ Formula Quality
Omega-3 · 690 mg

Omega-3 fats may support the skin barrier and help regulate inflammatory signaling, while vitamin D offers a smaller supporting role. The total omega-3 amount is useful but not specific enough to establish the EPA and DHA contribution.

The softgel is practical, yet the supplied label omits fatty-acid breakdown, molecular form, antioxidant protection, and purity testing. The formula provides no collagen, ceramide, or dedicated hydration active.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Vitamin D3 (Cholecalciferol)
 25 mcg
Total Omega-3 Fatty Acids
690 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Omega-3 · 690 mg OverallScore24
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Only total omega-3 is disclosed, so the amounts of EPA and DHA cannot be assessed. The supplied data also omits molecular form, source detail, antioxidant protection, and independent purity testing. Missing active-fatty-acid amounts prevent a reliable comparison of potency and value.

View ingredientView products
Loading alternative details
85 Performance

Ultimate Omega-D3 Lemon

Nordic Naturals
<p>A more clearly characterized oil or more suitable active profile improves confidence compared with the original. The 1,280 mg triglyceride-form serving pairs vitamin D3 with clear fatty-acid disclosure, wild small-fish sourcing, and accessible purity records.</p>
81 Performance

Prenatal DHA 650 mg

Thorne
<p>A more clearly characterized oil or more suitable active profile improves confidence compared with the original. A DHA-rich 960 mg fish-oil serving uses a triglyceride form and includes antioxidant protection and contaminant testing, making the active profile easier to assess.</p>
73 Performance

Omega-3 Fish Oil Orange Flavor

Garden Of Life Minami
<p>A more clearly characterized oil or more suitable active profile improves confidence compared with the original. The concentrated softgel supplies 850 mg of total omega-3, although EPA, DHA, molecular form, source, antioxidant protection, and purity testing are not disclosed.</p>
70 Budget

Fish Oil 1000 mg

Spring Valley
<p>It lowers the supplied per-serving cost while retaining a relevant omega-3 source. The triglyceride-form oil declares 300 mg of omega-3 and 260 mg of combined EPA and DHA, though the individual fatty acids, source, purity, and oxidation details are missing.</p>
69 Budget

Real Krill

Doctor's Best
<p>It lowers the supplied per-serving cost while retaining a relevant omega-3 source. Krill phospholipids and astaxanthin support delivery and oxidation control, but the serving contains only 77 mg of omega-3 and does not separate EPA from DHA.</p>
76 Budget

Arctic Cod Liver Oil Orange

Nordic Naturals
<p>The supplied data do not show this option costing less per serving; it is included as one of the closest economical choices because three strictly cheaper candidates are unavailable. Cod liver oil supplies 1,060 mg of total omega-3 with a named marine source, though EPA, DHA, molecular form, antioxidant protection, and purity evidence are missing.</p>
85 Value

Ultimate Omega Lemon

Nordic Naturals
<p>The supplied serving cost is not lower, but the formula offers a useful quality-to-cost trade-off among the remaining distinct choices. The 1,280 mg triglyceride-form serving adds wild-fish sourcing, antioxidant protection, and accessible purity records for a well-characterized daily option.</p>
69 Value

Neptune Krill Oil 500 mg

NOW
<p>The supplied serving cost is not lower, but the formula offers a useful quality-to-cost trade-off among the remaining distinct choices. The krill oil provides 250 mg of omega-3 with 450 mg of phospholipids and esterified astaxanthin, but it does not separate EPA from DHA.</p>
67 Value

Superior Omega-3 Krill Oil Ultra Strength 1000 mg

Schiff MegaRed
<p>The supplied serving cost is not lower, but the formula offers a useful quality-to-cost trade-off among the remaining distinct choices. Krill phospholipids and astaxanthin provide a useful delivery system, while the 230 mg omega-3 amount and missing EPA/DHA split limit active potency.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  2. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  3. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  4. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  5. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3