Liquid Filled Cal-600
Carlson
Score 65
A direct calcium carbonate supplement providing 600mg per softgel, primarily supporting bone and nail health.
Score 65
A direct calcium carbonate supplement providing 600mg per softgel, primarily supporting bone and nail health.
Analysis
Carlson's Liquid Filled Cal-600 provides 600mg of calcium as calcium carbonate per softgel. This is a common and economical form of calcium, typically intended to support bone density and contribute to healthy nails.
The liquid-filled softgel might be easier for some individuals to take compared to traditional tablets. It's a straightforward option for those looking to boost their calcium intake without additional vitamins or minerals, fitting well into a simple supplementation routine.
Pros
- Provides 600mg of calcium per serving.
- Softgel form may be easier to swallow for some.
- Economical price per serving.
Cons
- Uses calcium carbonate, which typically needs to be taken with food for better absorption.
- Does not include Vitamin D3, a common co-factor for calcium utilization.
- Contains 10 calories and 1 gram of total fat per serving.
Warnings
- Calcium carbonate can sometimes cause mild digestive upset in sensitive individuals; taking it with food may help.
- Individuals with existing health conditions or those taking other medications should consult a healthcare professional before use.
$22.87($0.22 per serving)
 Vitacost | $ 22.87 | |
 iHerb | $ 22.87 | |
| iHerb | $ 22.87 |
Goals
Impact
High effect
Providing a substantial 600mg dose of calcium can contribute to the structural integrity and strength of nails. Consistent calcium intake can be beneficial for nail formation and appearance.
Impact
High effect
This product delivers a good amount of calcium, which is a fundamental building block for bone structure. However, the absence of Vitamin D3 means you might need another supplement to support the body's use of this calcium for bones.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Calcium | 600 mg |
Calcium 70
As a dedicated calcium supplement, it provides a clear 600mg dosage from calcium carbonate. It serves its primary purpose of delivering elemental calcium directly.
Alternative products
88 Value 
Calcium 500 + D3
21st Century
This product delivers 500mg of calcium from oyster shell and includes Vitamin D3, which is key for calcium utilization. It offers a very good score for its formulation and is exceptionally affordable, providing excellent overall value for your bone and nail health goals.
82 Value 
Calcium 600 with Vitamin D3
Nature's Bounty
Providing 600mg of calcium carbonate with the added benefit of Vitamin D3, this alternative offers a strong foundation for bone and nail health. Its low price per serving makes it a great value, combining effectiveness with affordability.
75 Value 
600+D3
21st Century
For a simple yet effective approach, this product provides 600mg of calcium carbonate and crucial Vitamin D3 to aid absorption. It's an incredibly cost-effective choice that directly addresses key needs for bone and nail support.
88 Performance 
Bone Solid
Country Life
This is a much more comprehensive option for bone and nail health. It includes multiple forms of calcium, including Microcrystalline Hydroxyapatite for a complete bone matrix, alongside vital co-factors like Vitamin D3, Vitamin K, Magnesium, and various trace minerals, all of which work synergistically to support bone density and strength.
88 Performance 
Bone Restore with Vitamin K2
Life Extension
This alternative goes beyond just calcium by offering highly absorbable calcium forms, plus Vitamin D3 and especially Vitamin K2. Vitamin K2 is particularly helpful for directing calcium to your bones. It also contains Magnesium, Zinc, and Manganese, which are important for overall bone structure and health.
89 Performance 
Organic Plant Calcium
Garden of Life MyKind Organics
If you're looking for a plant-based option, this product provides calcium from organic algae, paired with essential bone-supporting nutrients like Vitamin D3, Vitamin K2, and Magnesium. This blend offers a holistic approach to supporting bone and nail health.
75 Budget
600+D3
21st Century
This alternative offers 600mg of calcium carbonate, just like your current product, but it also includes Vitamin D3, which is a crucial partner for calcium absorption and utilization in the body, all at a significantly more affordable price per serving.
82 Budget
Calcium 600 with Vitamin D3
Nature's Bounty
You'll find 600mg of calcium carbonate here, combined with Vitamin D3, which helps your body effectively use the calcium. This is a great choice if you're looking for a similar calcium dose with added bone support at a much lower cost per serving.
78 Budget 
Calcium 500+D3
21st Century
This product provides 500mg of calcium from oyster shell, along with Vitamin D3 to support absorption. It's a very budget-friendly option that adds an essential co-factor for bone and nail health.
88 Value
Calcium 500 + D3
21st Century
This product delivers 500mg of calcium from oyster shell and includes Vitamin D3, which is key for calcium utilization. It offers a very good score for its formulation and is exceptionally affordable, providing excellent overall value for your bone and nail health goals.
82 Value
Calcium 600 with Vitamin D3
Nature's Bounty
Providing 600mg of calcium carbonate with the added benefit of Vitamin D3, this alternative offers a strong foundation for bone and nail health. Its low price per serving makes it a great value, combining effectiveness with affordability.
75 Value
600+D3
21st Century
For a simple yet effective approach, this product provides 600mg of calcium carbonate and crucial Vitamin D3 to aid absorption. It's an incredibly cost-effective choice that directly addresses key needs for bone and nail support.
88 Performance
Bone Solid
Country Life
This is a much more comprehensive option for bone and nail health. It includes multiple forms of calcium, including Microcrystalline Hydroxyapatite for a complete bone matrix, alongside vital co-factors like Vitamin D3, Vitamin K, Magnesium, and various trace minerals, all of which work synergistically to support bone density and strength.
88 Performance
Bone Restore with Vitamin K2
Life Extension
This alternative goes beyond just calcium by offering highly absorbable calcium forms, plus Vitamin D3 and especially Vitamin K2. Vitamin K2 is particularly helpful for directing calcium to your bones. It also contains Magnesium, Zinc, and Manganese, which are important for overall bone structure and health.
89 Performance
Organic Plant Calcium
Garden of Life MyKind Organics
If you're looking for a plant-based option, this product provides calcium from organic algae, paired with essential bone-supporting nutrients like Vitamin D3, Vitamin K2, and Magnesium. This blend offers a holistic approach to supporting bone and nail health.