Whey Protein Creamy Chocolate
NOW Sports
Score 75
A creamy chocolate whey protein offering 24g of protein per serving, suitable for muscle recovery, though with a bit more fat and carbs than an isolate.
Score 75
A creamy chocolate whey protein offering 24g of protein per serving, suitable for muscle recovery, though with a bit more fat and carbs than an isolate.
Also available as 1 option
Analysis
This NOW Sports Whey Protein in Creamy Chocolate provides a substantial 24 grams of protein per serving, making it a good option for post-workout recovery or daily protein supplementation. While it's a whey protein blend (likely concentrate), it contains slightly higher amounts of fat (2.5g) and carbohydrates (8g) compared to whey isolates.
The creamy chocolate flavor is often well-received, which can make it an enjoyable part of a daily routine, whether mixed into shakes or other recipes. The increased fat and carb content might make it a more satisfying option for some, or for those needing a few more calories.
It naturally contains minerals like calcium and potassium, which are common in dairy-based protein powders. These contribute modestly to overall daily nutrient intake alongside the primary protein benefits.
Pros
- Good protein content (24g) per serving.
- Enjoyable and popular creamy chocolate flavor.
- Contains naturally occurring calcium and potassium.
- Higher calorie count may be beneficial for some energy needs.
- Larger 6lb size may offer better long-term value.
Cons
- Higher in fat and carbohydrates compared to whey protein isolates.
- Not suitable for dairy-free or lactose-intolerant individuals.
- Contains cholesterol, which some people monitor closely.
Warnings
- Individuals with dairy allergies should avoid this product.
- Those with lactose sensitivity may experience digestive discomfort due to its concentrate component.
$87.09($1.33 per serving)
 Vitacost | $ 87.09 | |
 Daily Vita | $ 91.50 | |
 iHerb | $ 95.60 |
Goals
Impact
Highest effect
Whey protein is effective for stimulating muscle protein synthesis, making this product a good tool for those aiming to build and maintain muscle mass.
Impact
Highest effect
The protein content supports muscle recovery and repair after exercise, which is fundamental for consistent fitness progress and adaptation.
Impact
High effect
Protein is integral to bone structure, and the calcium content in this whey protein can further support bone density and strength.
Impact
High effect
Providing essential amino acids from protein, this product can help contribute to the maintenance and growth of healthy, strong nails.
Impact
High effect
Since hair is largely protein, supplementing with whey can help supply the amino acids required to support healthy hair structure and appearance.
Impact
Moderate effect
The protein, combined with a slightly higher carbohydrate and fat content, provides calories that can contribute to sustained energy levels.
Impact
Moderate effect
Protein and its amino acid components are involved in the development and function of immune system cells, potentially supporting immune health.
Impact
Moderate effect
As part of a balanced diet and active lifestyle, appropriate protein intake can indirectly contribute to maintaining a healthy weight and, by extension, heart health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 160 Calorie(s) |
Total Fat | 2.5 Gram(s) |
Cholesterol | 60 mg |
Sodium | 70 mg |
Total Carbohydrates | 8 Gram(s) |
Protein | 24 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 181 mg |
Iron | 1.3 mg |
Potassium | 302 mg |
Potassium 75
With 302mg of potassium, this product offers a significant amount of this essential electrolyte, contributing to fluid balance and muscle function.
Calcium 70
Providing 181mg of calcium per serving, this product offers a good contribution to daily calcium needs, important for bone health and other functions.
Sodium 60
It contains 70mg of sodium per serving, a typical amount for a flavored protein blend, which is generally not a concern for most users.
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