Whey Protein Creamy Vanilla
NOW Sports
Score 70
A solid whey protein delivering 26g of protein, suitable for general muscle support and recovery with a balanced macronutrient profile.
Score 70
A solid whey protein delivering 26g of protein, suitable for general muscle support and recovery with a balanced macronutrient profile.
Analysis
This product provides 26 grams of protein per serving, which is a good amount to assist with muscle repair and growth, especially after physical activity. The creamy vanilla flavor offers a versatile option for shakes or mixing into other foods.
Compared to an isolate, it has a slightly higher calorie, fat, and carbohydrate count, placing it more in line with a whey concentrate or blend. This makes it a good option for those who might not need the absolute leanest profile and prefer a slightly richer taste and texture.
Pros
- Good protein content (26g).
- Versatile vanilla flavor.
- Contains calcium and potassium.
- Moderate calorie count for muscle building.
Cons
- Higher fat and carb content compared to isolates.
- Lower review count compared to similar products.
- Not ideal for those strictly tracking very low fat/carb intake.
Warnings
- Contains dairy, which may not be suitable for individuals with lactose intolerance or milk allergies.
- Monitor total daily sodium intake, as this product contributes 135mg per serving.
- As with any supplement, consult a healthcare professional if you have existing health conditions.
$85.39($1.35 per serving)
 Vitacost | $ 85.39 | |
 Daily Vita | $ 91.50 |
Goals
Impact
Highest effect
With 26g of protein, it effectively supports muscle protein synthesis needed for building and repairing muscle tissue.
Impact
Highest effect
Supplies sufficient protein for post-exercise muscle repair and adaptation, supporting overall fitness and recovery.
Impact
High effect
Provides 123mg of calcium per serving, which contributes to daily mineral intake for bone maintenance.
Impact
High effect
Protein supports sustained energy by promoting satiety and helping to stabilize blood sugar levels.
Impact
High effect
The product offers protein with moderate fat and cholesterol, fitting into a balanced diet for general heart wellness.
Impact
High effect
Its nutritional profile, with moderate fat and cholesterol, can be part of a diet aimed at supporting cardiovascular health.
Impact
Moderate effect
Protein is fundamental for nail structure, and consistent intake can support healthy nail growth.
Impact
Moderate effect
Protein is a key nutrient for hair structure and strength, making this product a supportive dietary addition.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 170 Calorie(s) |
Total Fat | 2 Gram(s) |
Cholesterol | 55 mg |
Sodium | 135 mg |
Total Carbohydrates | 7 Gram(s) |
Protein | 26 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 123 mg |
Iron | 0.4 mg |
Potassium | 186 mg |
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