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Vitamin B6 50 mg

Solgar
4.7
★ ★ ★ ★ ★
(3068 ratings)
Vitamin B6 50 mg
Product Image
Score84
A focused, economical 50 mg pyridoxine tablet with good practicality but no active-form advantage.
How scoring works
Quantity:100 Tablet(s) • (100 servings)
Goals:

Score 84

A focused, economical 50 mg pyridoxine tablet with good practicality but no active-form advantage.
How scoring works

Also available as

2 options
25.00mg • 100 Tablet(s) servings B6 25 mg • 100 Tablet(s) • 100 servings $6.02 ($0.06 per serving) 100.00mg • 100 Tablet(s) servings B6 100 mg • 100 Tablet(s) • 100 servings $6.79 ($0.06 per serving)
$7.33($0.07 per serving)
iHerb
$ 7.33
Vitacost
$ 7.85
Amazon
$ 11.85
Daily Vita
$ 8.57
Pure Formulas
$ 7.79
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Analysis

The tablet provides a substantial yet clearly stated vitamin B6 amount in one unit. Its single-active formula makes it easy to compare with mixed B-complex products.

Pyridoxine hydrochloride must be converted into the coenzyme form before use. No riboflavin or active P-5-P is included to improve metabolic readiness.

Low serving cost and a long supply give the product strong practical value. Users who specifically want active-form B6 may still prefer a P-5-P capsule at a similar amount.

Who is it for
  • Adults seeking a 50 mg B6 serving
  • Value-focused tablet users
  • People comfortable with pyridoxine
Best for
  • Targeted B6 supplementation
  • One-tablet routines
  • Users avoiding 100 mg products

Pros

  • Clear 50 mg amount
  • Simple single-active design
  • Strong value

Cons

  • Requires metabolic conversion
  • No riboflavin cofactor listed
  • Does not use P-5-P

Nutrient quality

87 Highest impact

The precursor form is less direct than active B6. The amount is meaningful and does not show an obvious excessive-dose concern.

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Ingredient transparency

84 Highest impact

Active names and amounts are clearly stated, with no hidden proprietary dose. Complete intake directions and a full inactive-ingredient list are not included in the supplied data.

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Customer satisfaction

71 High impact

Supplied satisfaction metrics indicate a strong result with a meaningful response pool. Detailed experience themes are absent, so recurring complaints and real-world purpose fit remain uncertain.

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Value for money

94 Highest impact

Serving value appears favorable relative to the disclosed form and amount. The focused formula avoids low-value extras.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
 50 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Halal Vegetarian
Report overview
Vitamin B6 (Pyridoxine Hydrochloride) · 50 mg OverallScore80
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The single-ingredient formula provides an effective-range dose in one tablet at a low cost. Pyridoxine hydrochloride requires conversion before the body can use it as an active coenzyme. Clear labeling and simple dosing are practical strengths despite the less preferred form.

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89 Performance

P-5-P 50 mg

Country Life
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

BioCoenzymated Pyridoxal 5'-Phosphate 50 mg

Natural Factors
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
80 Budget

B6 100 mg

Spring Valley
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

21st Century
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

NOW
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
87 Value

Vitamin B-6 50 mg

Nature's Way
<p>A mixed active and precursor B6 blend provides a meaningful B6 serving in a focused format. It combines retaining an active or partly active B6 form with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
84 Value

P-5-P 50 mg

Nutricost
<p>Active P-5-P provides ready-to-use vitamin B6 in a simple high-potency capsule. It combines retaining an active or partly active B6 form with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
85 Value

Vitamin B6 25 mg

Solgar
<p>Pyridoxine hydrochloride provides a meaningful B6 serving in a focused format. It combines keeping the ingredient panel focused and clearly stated with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
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