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Green Tea 500 mg

Swanson
4.6
★ ★ ★ ★ ★
(3420 ratings)
Green Tea 500 mg
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Score 65

Swanson Green Tea 500 mg is an economical, non-standardized green tea supplement offering a basic dose for general wellness, best for those seeking broad benefits.

Quantity: 100 Capsule(s) • (100 servings)
Goals:
flag Detoxification
flag Cardiovascular Support
flag Anti-Inflammatory Support
flag Metabolism Boost
flag Weight Loss

leaderboard Score 65

Swanson Green Tea 500 mg is an economical, non-standardized green tea supplement offering a basic dose for general wellness, best for those seeking broad benefits.

insightsAnalysis

Swanson Green Tea 500 mg provides a basic dose of green tea in capsule form, delivering 500mg per serving. This product is a straightforward and economical choice for individuals who want to incorporate green tea into their diet for general wellness support. It’s an easy way to consume green tea without brewing or specific taste.

This supplement is best for those seeking the broad, general benefits associated with green tea, such as antioxidant support and overall well-being. It is not designed to provide highly concentrated or standardized levels of specific active compounds like EGCG, making it more of an introductory or maintenance option rather than a targeted therapeutic one.

The value of this product lies in its simplicity and affordability. It's a no-frills option for regular green tea consumption, appealing to those who prefer a basic approach to supplementation. However, users should note that without standardization, the exact potency of beneficial compounds may vary.

thumb_upPros
  • Very affordable price per serving.
  • Provides 500mg of green tea per capsule.
  • Simple, single-ingredient formula.
  • Convenient capsule form for daily use.
thumb_downCons
  • Lacks standardization for key active compounds like EGCG or polyphenols.
  • Actual potency of beneficial compounds is not specified.
  • May contain caffeine, but the amount is not declared, which can be a concern for some.
  • Less effective for highly targeted health goals compared to standardized extracts.
warningWarnings
  • As a green tea product, it may contain naturally occurring caffeine; individuals sensitive to stimulants should consider this.
  • If you have a known sensitivity to green tea, monitor for any adverse reactions.
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$8.09($0.08 per serving)
iHerb
$ 8.09
Amazon
$ 10.69
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Ingredients

IngredientAmount per serving
Green Tea
500 mg
person Adults 18–50
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Categories

Green Tea 65
This product delivers 500mg of green tea, fitting into the Green Tea collection as a basic supplement. However, the lack of standardization for active compounds means it offers general green tea benefits rather than targeted, high-potency effects typically found in specialized extracts.
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Goals

flag Detoxification 65
Green tea has antioxidant properties that may contribute to the body's natural detoxification processes. A 500mg dose can offer general support for this goal, though specific active compound levels are not known.
flag Anti-Aging 65
Green tea's antioxidant properties are beneficial for combating oxidative stress, a factor in cellular aging. A 500mg dose can offer general anti-aging support in this aspect.
flag Cardiovascular Support 63
Regular green tea intake is associated with general cardiovascular wellness. This 500mg supplement can offer broad support, but its precise impact is less clear without standardization for specific catechins.
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