Horsetail 400 mg
Solaray
Horsetail 400 mg
4.6
★ ★ ★ ★ ★
(493 ratings)
Horsetail 400 mg
Score 92.0
This Solaray horsetail product stands out by providing a standardized 400mg of horsetail aerial extract, specifically indicating silica content, making it a more potent and reliable choice for its targeted health benefits.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Hair Health
Nail Health
Bone Health
Skin Health
leaderboard Score 92.0
This Solaray horsetail product stands out by providing a standardized 400mg of horsetail aerial extract, specifically indicating silica content, making it a more potent and reliable choice for its targeted health benefits.
insights Analysis
Solaray's Horsetail 400 mg supplement differentiates itself by explicitly mentioning 'Horsetail aerial extract, Form: Silica, Quantity: 400mg' in its ingredients, alongside 100mg of regular Horsetail. This standardization for silica is a crucial advantage, as silica is the primary bioactive component responsible for horsetail's benefits on hair, nails, bones, and skin. Knowing the specific silica content allows for a more precise and reliable dosage. While its price per serving is higher than some non-standardized options, this is often justified by the quality and guaranteed potency of an extract. The moderate review count suggests a smaller but likely satisfied user base.
- Explicit standardization for 400mg of silica, the key active compound, ensuring consistent potency.
- Combination of whole herb and extract offers comprehensive benefits.
- Provides a reliable and effective dosage for targeted health goals.
- Higher price per serving compared to non-standardized horsetail options.
- Lower review count suggests less widespread adoption compared to mass-market brands.
- As with all horsetail supplements, it may have diuretic effects.
- Ensure to consult a healthcare professional, especially if pregnant, nursing, or on medication, due to its potency.
$15.75($0.26 per serving)
 Amazon | $ 15.75 | |
 iHerb | $ 15.79 | |
 Vitacost | $ 15.79 |
bolt Effectiveness for goals
Horsetail is traditionally used in hair care products and remedies. It contains silica, a mineral believed to support hair structure and strength. Some preliminary studies suggest a potential for improving hair density and reducing hair loss.
Horsetail contains silica, a compound suggested to support the structural integrity of hair and nails. Some research indicates that silica intake may contribute to improved hair thickness and nail quality. However, more extensive and consistent human studies are needed to confirm these effects.
Horsetail has a well-documented history of use as a traditional diuretic. Studies have indicated that it can promote increased urine output, potentially due to its flavonoid and saponin content. This effect supports its traditional application for urinary system support.
Horsetail is often associated with nail health due to its high silica content. Silica is a component of connective tissues and is thought to contribute to nail strength and resilience. Traditional use and some anecdotal reports support its role in addressing brittle nails.
While Horsetail has extensive traditional use and some promising preliminary research, particularly regarding its diuretic and hair/nail strengthening properties, the overall body of strong clinical evidence for many of its purported effects is still developing. More large-scale, placebo-controlled human studies are needed to confirm its broad effectiveness.
schedule Dosage, timing & forms
Common dosages for Horsetail preparations vary depending on the form and concentration. For dried herb tea, about 2-4 grams infused in hot water three times daily is often suggested. Standardized extracts and capsules usually come with dosages ranging from 300 mg to 1000 mg daily, often divided into multiple doses.
Typical daily dosages for horsetail supplements can vary widely based on the form and standardization, often ranging from 300 mg to 1000 mg of extract or 2-3 grams of dried herb for tea. It is important to refer to the product label for specific recommendations. Always consider the concentration of silica, if specified.
The generally suggested daily intake for Horsetail varies based on the product's concentration and form. For standardized extracts, daily doses often range from 300 to 900 mg, while dried herb preparations might involve several grams per day. Always follow the product-specific instructions for accurate daily intake.
Horsetail supplements are commonly available in various forms, including capsules, tablets, liquid extracts, and dried herb for teas. These forms allow for different methods of consumption depending on individual preference. The concentration of active compounds can vary between these preparations.
Yes, dosages for Horsetail can vary significantly between different preparations like dried herb, tinctures, and standardized extracts. Standardized extracts are typically more concentrated, requiring smaller doses compared to dried bulk herb. Always refer to the product label for specific dosing instructions.
health_and_safety Safety & interactions
Horsetail is generally not recommended for use during pregnancy or breastfeeding due to a lack of sufficient safety data. The potential effects on fetal development or infants are not well-established. It is best to avoid its use during these periods.
There is insufficient reliable information about the safety of horsetail during pregnancy or breastfeeding. Due to a lack of comprehensive research, it is generally advised for pregnant and breastfeeding individuals to avoid using horsetail supplements. Always consult a healthcare professional for guidance.
Horsetail is generally considered safe when used appropriately for short durations. Potential side effects can include thiamine deficiency, stomach upset, or skin irritation. Prolonged use or high doses might lead to more significant issues.
Horsetail is generally considered safe for short-term use in healthy adults. Potential side effects may include stomach upset, diarrhea, and increased urination. Due to its thiaminase content, prolonged or excessive use might lead to thiamine deficiency.
Long-term use of horsetail is generally not recommended due to the risk of thiamine deficiency and potential electrolyte imbalances. It is usually advised for short-term use under professional guidance. Prolonged use without monitoring may lead to adverse effects.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Horsetail aerial extract | 400 mg |
Horsetail | 100 mg |
Categories
Horsetail 92.0
This product excels in the horsetail category due to its high silica standardization, offering superior efficacy and reliability compared to most other horsetail supplements.
Goals
Hair Health 90.0
The explicit standardization of 400mg of silica from horsetail aerial extract directly addresses the compound most beneficial for hair strength and growth. This provides a high degree of confidence in its efficacy for hair health.
Nail Health 90.0
With a specified 400mg of silica, this product offers a potent dose of the mineral critical for strengthening nails and reducing brittleness, making it highly effective for nail health.
Bone Health 90.0
Silica plays a vital role in bone matrix formation and density. The guaranteed 400mg of silica in this supplement ensures a sufficient intake of the key mineral to support bone health effectively.
Recommended Alternatives
85 Value 
Hair Skin & Nails
Swanson
4.7
★★★★★
(3284 ratings)
Delivers significant silica (250mg) and comprehensive Hair, Skin, & Nail support at a much lower price point, offering superior value for its benefits compared to the original product.
80 Value 
Super Silica Complex
Futurebiotics
4.6
★★★★★
(2374 ratings)
Provides a good dose of horsetail extract (286mg) within a silica and mineral complex for bone health, offering a compelling quality-to-price ratio for a product focused on connective tissue support.
90 Value 
Super Silica Plus
KAL
4.6
★★★★★
(447 ratings)
While its price per serving is higher, its significantly higher dosage of horsetail extract (600mg) and inclusion of MSM/Biotin provide a more potent and comprehensive silica-focused solution, representing better overall efficacy for its cost.
90 Performance
Super Silica Plus
KAL
4.6
★★★★★
(447 ratings)
While rated very similarly, this alternative offers a higher 600mg dose of horsetail aerial extract combined with MSM and Biotin, providing an even more potent and multi-faceted approach to hair, skin, and nail health.
80 Performance 
Hair Volume
New Nordic
4.4
★★★★★
(7792 ratings)
This product is a specialized formula specifically for hair volume, containing 200mg of horsetail extract along with a blend of other hair-supporting ingredients like millet and apple extract, offering a synergistic and targeted approach.
85 Performance
Hair Skin & Nails
Swanson
4.7
★★★★★
(3284 ratings)
Offers 250mg of horsetail extract standardized for silica, along with MSM and L-Cysteine, providing a comprehensive and well-rounded solution for hair, skin, and nail support that targets multiple aspects of these goals.
85 Budget
Hair Skin & Nails
Swanson
4.7
★★★★★
(3284 ratings)
Significantly cheaper per serving while still offering 250mg of horsetail extract standardized for silica, plus other beneficial hair, skin, and nail ingredients, providing good value at a lower price point.
80 Budget
Super Silica Complex
Futurebiotics
4.6
★★★★★
(2374 ratings)
A much more affordable option that provides 286mg of horsetail extract in a silica complex, along with complementary minerals for bone health, making it a budget-friendly and effective choice.
60 Budget 
Target-Mins Magnesium Caps With Silica 300 mg
Country Life
4.7
★★★★★
(2320 ratings)
Offers a source of silica from horsetail extract at a much lower price, combined with magnesium for bone health, providing a more budget-friendly approach to obtaining some silica benefits.
85 Value
Hair Skin & Nails
Swanson
4.7
★★★★★
(3284 ratings)
Delivers significant silica (250mg) and comprehensive Hair, Skin, & Nail support at a much lower price point, offering superior value for its benefits compared to the original product.
80 Value
Super Silica Complex
Futurebiotics
4.6
★★★★★
(2374 ratings)
Provides a good dose of horsetail extract (286mg) within a silica and mineral complex for bone health, offering a compelling quality-to-price ratio for a product focused on connective tissue support.
90 Value
Super Silica Plus
KAL
4.6
★★★★★
(447 ratings)
While its price per serving is higher, its significantly higher dosage of horsetail extract (600mg) and inclusion of MSM/Biotin provide a more potent and comprehensive silica-focused solution, representing better overall efficacy for its cost.
90 Performance
Super Silica Plus
KAL
4.6
★★★★★
(447 ratings)
While rated very similarly, this alternative offers a higher 600mg dose of horsetail aerial extract combined with MSM and Biotin, providing an even more potent and multi-faceted approach to hair, skin, and nail health.
80 Performance
Hair Volume
New Nordic
4.4
★★★★★
(7792 ratings)
This product is a specialized formula specifically for hair volume, containing 200mg of horsetail extract along with a blend of other hair-supporting ingredients like millet and apple extract, offering a synergistic and targeted approach.
85 Performance
Hair Skin & Nails
Swanson
4.7
★★★★★
(3284 ratings)
Offers 250mg of horsetail extract standardized for silica, along with MSM and L-Cysteine, providing a comprehensive and well-rounded solution for hair, skin, and nail support that targets multiple aspects of these goals.