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Home›Supplements›Vitamin›Vitamin B12›Multi-Nutrients 5 (Boron Copper and Iron Free) Vital Nutrients
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Multi-Nutrients 5 (Boron Copper and Iron Free)

Vital Nutrients
4.7
★ ★ ★ ★ ★
(21 ratings)
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Score 86

A specialized multivitamin providing broad nutritional support without boron, copper, or iron, featuring well-absorbed forms of essential vitamins and minerals for daily wellness.

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scaleQuantity:120 Capsule(s) • (60 servings)
track_changesGoals:

leaderboard Score 86

A specialized multivitamin providing broad nutritional support without boron, copper, or iron, featuring well-absorbed forms of essential vitamins and minerals for daily wellness.

How scoring works
$41.99($0.69 per serving)
iHerb
$ 41.99
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psychologyAnalysis

Vital Nutrients Multi-Nutrients 5 is designed as a comprehensive multivitamin and mineral supplement that notably excludes boron, copper, and iron. This specific exclusion caters to individuals who may already get enough of these minerals from their diet or have health reasons to avoid supplemental intake, offering a tailored approach to daily nutrition.

The product features a robust blend of essential vitamins and minerals, prioritizing bioavailable forms such as L-5-MTHF for folate, Methylcobalamin for Vitamin B12, and various chelated minerals like zinc citrate and dimagnesium malate. This focus on well-absorbed nutrient forms aims to support overall wellness, energy production, and cognitive function effectively.

Beyond the core vitamins and minerals, the inclusion of Quercetin Dihydrate adds an extra dimension of support, commonly chosen for its beneficial properties. The balanced profile aims to help fill common nutritional gaps, making it a suitable choice for those seeking a high-quality, targeted multivitamin without specific trace minerals.

thumb_upPros
  • Specifically formulated without boron, copper, and iron.
  • Contains bioavailable forms of B vitamins (L-5-MTHF, Methylcobalamin, P5P).
  • Utilizes chelated mineral forms for potentially better absorption (e.g., Zinc Citrate, DiMagnesium Malate).
  • Includes a broad spectrum of essential vitamins and trace minerals.
  • Features added Quercetin Dihydrate for broader nutritional support.
thumb_downCons
  • Higher Vitamin A content might be more than some individuals prefer.
  • Vitamin D3 dosage is moderate compared to some current recommendations.
  • Limited customer review data available for broader satisfaction insights.
  • Price per serving is higher than many basic multivitamin options.
warningWarnings
  • Individuals with specific health conditions or those on medications should consult a healthcare professional before use, especially given the higher Vitamin A content.
  • May cause stomach upset if taken on an empty stomach.
  • Discontinue use if any adverse reactions occur.
scienceNutrient quality
88 Highest impact

This product excels in nutrient quality, utilizing bioavailable forms for many vitamins (e.g., L-5-MTHF, Methylcobalamin, P5P) and chelated minerals (e.g., citrates, malates). The specific exclusion of boron, copper, and iron also speaks to a targeted formulation approach.

visibilityIngredient transparency
95 Highest impact

The product provides a clear and comprehensive list of all active ingredients, including their specific forms and exact quantities. This level of detail allows users to understand precisely what is included in each serving.

workspace_premiumValue for money
78 High impact

Considering the high quality of ingredients, the use of bioavailable forms, and the specific 'free from' formulation, this product offers good value for those prioritizing ingredient quality and a tailored multivitamin. It balances its price point with its thoughtful composition.

thumb_upCustomer satisfaction
60 Moderate impact

With only 19 reviews, there isn't extensive customer feedback to draw broad conclusions about overall satisfaction. While existing reviews may be positive, the limited number means it's hard to gauge widespread user experience.

storefrontBrand
75 High impact

Vital Nutrients is often considered a brand that produces professional-grade supplements, focusing on specific formulations and ingredient quality. The brand generally has a positive standing among healthcare practitioners.

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track_changesGoals
flagGeneral Health
Impact
Highest effect
This product provides a wide spectrum of essential vitamins and minerals in generally well-absorbed forms, helping to fill potential nutritional gaps. Its comprehensive nature makes it a solid foundation for supporting overall bodily functions and general wellness.
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flagAnti-Aging
Impact
Highest effect
The product includes several antioxidants like Vitamin C, Vitamin E, and Selenium, which may help support cellular integrity. The bioavailable forms of B vitamins also contribute to overall cellular health and metabolic processes, which can be relevant for anti-aging goals.
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flagImmunity
Impact
Highest effect
It includes key immune-supporting nutrients like Vitamin C, Vitamin A, Vitamin D3, Zinc, and Selenium. These vitamins and minerals are important for the proper function of the immune system and cellular defense.
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flagEnergy
Impact
Highest effect
It delivers a full range of B vitamins, including active forms like L-5-MTHF and Methylcobalamin, which are crucial cofactors in the body's energy production pathways. Magnesium and other minerals also contribute to metabolic processes that support energy levels.
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flagMetabolism Boost
Impact
Highest effect
Many of the B vitamins (Thiamine, Riboflavin, Niacin, B5, B6, B12, Biotin), Chromium, and Iodine are essential for healthy metabolism of carbohydrates, fats, and proteins. This comprehensive blend helps support efficient energy conversion within the body.
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flagCognitive Support
Impact
Highest effect
Key B vitamins (B6, B12, Folate as L-5-MTHF) are critical for neurotransmitter function and nerve health, supporting cognitive processes. Magnesium and Zinc also play roles in brain signaling and overall neurological well-being, contributing to mental clarity.
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flagBrain Health
Impact
Highest effect
The inclusion of active B vitamins (B6, B12, Folate), Magnesium, and Zinc supports various aspects of brain function, including neurotransmitter production, nerve impulse transmission, and protection against oxidative stress. These are vital for maintaining overall brain health.
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flagHeart Health
Impact
High effect
It contains B vitamins (B6, B12, Folate), which can contribute to heart health. Magnesium and Vitamin C also play roles in cardiovascular function. The overall nutrient balance supports general bodily functions, including those of the heart.
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scienceIngredients
IngredientAmount per serving
Vitamin A
8750 IU
Vitamin C
125 mg
Vitamin D3
400 IU
Vitamin E
150 IU
Thiamine
12.5 mg
Riboflavin
12.5 mg
Vitamin B6
12.5 mg
Folate
100 mcg
Vitamin B12
500 mcg
Biotin
150 mcg
Pantothenic Acid
50 mg
Calcium
125 mg
Iodine
75 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
200 mcg
Manganese
2.5 mg
Chromium
100 mcg
Molybdenum
50 mcg
Niacinamide
50 mg
Pyridoxal 5-Phosphate
2.5 mg
Vanadium
5 mcg
Quercetin Dihydrate
50 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview
Vitamin B12 90
It delivers a substantial 500 mcg of Methylcobalamin, which is a highly bioavailable and active form of Vitamin B12. This form is well-utilized by the body for nerve function, energy production, and red blood cell formation.
scienceView ingredientinventory_2View products
Folate 90
It supplies 100 mcg of Folate as L-5-MTHF, which is the active, methylated form of folate. This form is readily utilized by the body and is important for cell division, DNA synthesis, and homocysteine metabolism.
scienceView ingredientinventory_2View products
Thiamin 85
Providing 12.5 mg of Thiamine (Vitamin B1) as Thiamine Hydrochloride, this product offers a good amount of this essential B vitamin. Thiamine is crucial for energy metabolism and nerve function.
scienceView ingredientinventory_2View products
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