600 Calcium Supplement

Name: 600 Calcium Supplement
Brand: 21st Century
SKU: 1lAYAc8U
Price: 4.99 USD
Availability: InStock
Rating: 4.7 (4454 reviews)

21st Century

4.7

★ ★ ★ ★ ★

(4454 ratings)

Calcium 600 mg

Score 58

A basic calcium carbonate supplement providing 600 mg of calcium, but without the essential addition of Vitamin D.

Quantity: 75 Tablet(s) • (75 servings)

Goals:

Bone Health

Nail Health

Score 58

A basic calcium carbonate supplement providing 600 mg of calcium, but without the essential addition of Vitamin D.

Quantity: 400 Quantity: 400 Quantity: 75

Analysis

21st Century 600 Calcium Supplement delivers 600 mg of elemental calcium in the form of calcium carbonate. This is a standard and economical way to supplement calcium intake, often used to help meet daily calcium requirements.

This supplement is best suited for individuals who are primarily looking to increase their calcium intake from a cost-effective source. However, without the addition of Vitamin D, which is vital for helping the body absorb and use calcium effectively, its benefits for comprehensive bone health may be limited.

Pros

Provides a substantial 600 mg dose of calcium per serving.
Calcium carbonate is a widely available and economical form of calcium.
Very affordable price per serving.

Cons

Does not include Vitamin D, which is crucial for calcium absorption.
Calcium carbonate may be less easily absorbed by individuals with low stomach acid.
Tablet size might be large for some to swallow.

Warnings

For optimal bone health, consider pairing this supplement with a separate Vitamin D product.
Take calcium carbonate with food to enhance absorption.
Do not exceed recommended daily intake of calcium from all sources.

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$4.99($0.06 per serving)

iHerb	$ 4.99

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Ingredients

Display goals

Ingredient	Amount per serving
Calcium	600 mg

Report overview

Goals

Nail Health 60

The 600 mg of calcium can contribute to nail strength. However, the lack of Vitamin D, which supports overall mineral balance, might limit its full potential for nail health.

Bone Health 55

While providing calcium, the absence of Vitamin D significantly reduces its effectiveness for supporting bone health, as Vitamin D is vital for calcium absorption and utilization.

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