100% Pure & Dairy-Free Calcium Citrate
Swanson Premium Brand
Score 85
A highly economical, dairy-free liquid calcium citrate, ideal for easy absorption and convenient dosing for bone and nail health.
Score 85
A highly economical, dairy-free liquid calcium citrate, ideal for easy absorption and convenient dosing for bone and nail health.
Analysis
Swanson Premium Brand's 100% Pure & Dairy-Free Calcium Citrate delivers 350mg of calcium from calcium citrate in a liquid form. Calcium citrate is a highly bioavailable form of calcium, which means it's generally well-absorbed, even on an empty stomach, and is often gentler on digestion.
The liquid format makes it easy to take, especially for individuals who have difficulty swallowing tablets or capsules, and allows for flexible dosing. Its dairy-free nature also makes it an accessible option for those with dietary restrictions. Despite not containing Vitamin D3, its absorption advantages and exceptional value make it a strong contender for supporting bone and nail health.
Pros
- Features highly absorbable Calcium Citrate.
- Liquid format allows for easy dosing and is ideal for those who dislike pills.
- Dairy-free, suitable for various dietary needs.
- Exceptionally cost-effective at $0.07 per serving.
- Good serving count for extended use.
Cons
- Does not include Vitamin D3, which enhances calcium absorption.
- Liquid supplements may have a distinct taste that some users might find less appealing.
- Requires refrigeration after opening.
Warnings
- Ensure proper storage (e.g., refrigeration) after opening to maintain product quality.
- Calibrate dose carefully, as liquid supplements can sometimes lead to over-dosing if not measured precisely.
$9.89($0.07 per serving)
 iHerb | $ 9.89 | |
| iHerb | $ 9.89 |
Goals
Impact
Highest effect
Calcium citrate is an excellent form for bone health due to its good absorption. The liquid delivery may also contribute to better uptake, providing solid support for maintaining bone density.
Impact
Highest effect
The readily absorbed calcium citrate effectively contributes to the structural integrity of nails, supporting their strength and overall health. The liquid format allows for consistent intake.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 350 mg |
Calcium 85
This product is a standout in the calcium collection due to its highly absorbable citrate form and convenient liquid delivery. It offers a quality calcium source that is easy to integrate into a daily routine.
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