Thyroid Support Complex
Pure Encapsulations
Thyroid Support Complex
4.6
★ ★ ★ ★ ★
(134 ratings)
Iodine 150 mcg
Zinc 20 mg
Turmeric 100 mg
Ashwagandha 400 mg
Selenium 200 mcg
Tyrosine 500 mg
Score 85.0
A high-quality, comprehensive thyroid support supplement by a reputable brand, blending essential minerals, amino acids, and adaptogenic herbs to promote healthy thyroid function, metabolism, and general well-being, albeit at a premium cost.
Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost
Immunity
leaderboard Score 85.0
A high-quality, comprehensive thyroid support supplement by a reputable brand, blending essential minerals, amino acids, and adaptogenic herbs to promote healthy thyroid function, metabolism, and general well-being, albeit at a premium cost.
insights Analysis
Pure Encapsulations Thyroid Support Complex is a meticulously crafted dietary supplement designed to provide holistic support for thyroid gland function and overall metabolic health. It strategically combines essential minerals like iodine, selenium, and zinc, which are critical cofactors for the synthesis and conversion of thyroid hormones. Furthermore, the inclusion of well-regarded adaptogenic herbs such as Ashwagandha, alongside L-Tyrosine, Forskohlii, and Guggul, underscores its multi-pronged approach to enhance energy levels, optimize metabolism, and support the body's natural stress response, all of which are intrinsically linked to thyroid well-being. This product aims to address a spectrum of symptoms often associated with suboptimal thyroid activity, thereby contributing to broader systemic health benefits.
- Pure Encapsulations maintains a strong reputation for producing hypoallergenic, high-quality supplements, ensuring that the ingredients used are pure and rigorously tested for contaminants.
- The formula provides a comprehensive combination of key micronutrients (Iodine, Selenium, Zinc) directly vital for thyroid hormone production, alongside L-Tyrosine which is a direct precursor to these hormones.
- It includes well-researched adaptogenic herbs like Ashwagandha, and metabolic support from Forskohlii and Guggul, offering a multi-faceted approach to not only thyroid health but also stress management and energy.
- The product utilizes bioavailable forms of minerals, such as zinc citrate and selenomethionine, which are generally well-absorbed by the body, enhancing the efficacy of these crucial nutrients.
- The cost per serving for this product is notably higher than many other thyroid support supplements available on the market, which might pose a financial consideration for consumers seeking long-term supplementation.
- The Vitamin D3 dosage at 5mcg (200 IU) is quite low compared to current general health recommendations and what many individuals might require for optimal vitamin D status.
- With only 126 online reviews, the product has a relatively limited consumer feedback pool, making it more challenging to assess widespread user experiences compared to highly reviewed alternatives.
- Despite a broad list of stated goals, the product's primary strength lies in thyroid support, and its efficacy for some less direct goals like 'Digestive Health' or 'Joint Health' may be more indirect or less pronounced.
- Individuals with pre-existing thyroid conditions, especially hyperthyroidism or autoimmune thyroid disease, or those taking thyroid medications, must consult a healthcare professional before using this product due to potential interactions with iodine and other ingredients.
- As with any supplement containing botanical extracts, there is a possibility of individual sensitivities or allergic reactions, and users should discontinue use if adverse effects occur.
$63.60($1.06 per serving)
 Pure Formulas | $ 63.60 | |
 Vitacost | $ 63.60 |
bolt Effectiveness for goals
Iodine is a crucial component of thyroid hormones T3 and T4, directly involved in their synthesis. Selenium is essential for the enzymes (deiodinases) that convert inactive T4 into active T3, and it also protects the thyroid from oxidative stress. Their combined presence is vital for efficient hormone production and regulation.
L-Tyrosine is an amino acid that serves as a fundamental building block for thyroid hormones, specifically thyroxine (T4) and triiodothyronine (T3). The thyroid gland combines L-Tyrosine with iodine to synthesize these essential hormones. Adequate L-Tyrosine is necessary for the gland to produce its hormones effectively.
Ashwagandha is an adaptogen, meaning it may help the body manage stress. Some research suggests it can modulate the body's stress response system, which in turn might indirectly influence thyroid hormone levels. Its potential benefits are often linked to its effects on cortisol and overall endocrine balance.
Zinc is a cofactor for thyroid hormone synthesis and conversion, and it's also important for the proper function of thyroid hormone receptors. Vitamin D plays a role in immune system regulation and may influence thyroid health, especially given the link between vitamin D deficiency and autoimmune thyroid conditions. Both are considered important for overall thyroid vitality.
Guggul, particularly its active compounds guggulsterones, has been traditionally used in Ayurvedic medicine. Preliminary research suggests it might influence thyroid hormone metabolism and iodine uptake, potentially supporting thyroid function. However, more extensive human clinical trials are needed to fully understand its effects.
schedule Dosage, timing & forms
Some individuals prefer to take Ashwagandha in the evening due to its potential calming effects, while L-Tyrosine is often taken in the morning or before mentally demanding tasks for focus. Minerals like selenium and iodine can typically be taken at any time. It's often recommended to follow the specific instructions on the supplement label for optimal results.
Taking supplements that include fat-soluble vitamins (A, D) and herbal extracts like Turmeric, Guggul, or Forskohlii with a meal can enhance their absorption. The presence of dietary fats aids in the bioavailability of these components, making them more effective. This practice can also help reduce the potential for stomach upset.
Capsules are a common and effective delivery method for many nutrients and herbal extracts, allowing for precise dosing. They typically dissolve in the stomach or small intestine, releasing the active ingredients for absorption into the bloodstream. This form generally ensures good bioavailability for the included vitamins, minerals, and botanicals.
The duration of use for adaptogens like Ashwagandha can vary based on individual needs and product recommendations, with some studies supporting both short-term and extended use. Essential minerals such as iodine, selenium, and zinc are crucial for daily physiological functions and can be supplemented as needed based on dietary intake. It's best to consult a healthcare professional for personalized guidance on long-term supplementation to ensure appropriate intake.
Splitting the daily serving of a multi-ingredient supplement can sometimes optimize absorption or manage individual responses, especially for larger doses or certain botanicals. For example, some individuals prefer to take L-Tyrosine in the morning for alertness and Ashwagandha in the evening for relaxation. However, always adhere to the manufacturer's suggested use unless otherwise advised by a healthcare provider for personalized guidance.
health_and_safety Safety & interactions
Ingredients such as iodine, L-tyrosine, ashwagandha, and guggul may influence thyroid function or hormone levels. Combining this complex with prescription thyroid medications could alter their effectiveness. It is crucial to consult a healthcare professional before use.
Ingredients including turmeric, guggul, and forskohlii may possess mild antiplatelet or anticoagulant properties. Taking this complex with blood-thinning medications like warfarin could potentially increase the risk of bleeding. Consult a healthcare provider if you are on such medications.
The iodine content and botanical extracts like ashwagandha and guggul could potentially impact the immune system or thyroid activity in autoimmune conditions. It is crucial for individuals with autoimmune thyroid disease to consult their physician before using this supplement. Your healthcare provider can assess its suitability based on your specific health profile.
Information on the safety of all ingredients in this complex during pregnancy and lactation is limited or insufficient. Due to the presence of multiple botanical extracts and specific nutrients, it is generally recommended to avoid use. Always consult a healthcare professional before taking any new supplements while pregnant or breastfeeding.
L-Tyrosine, an ingredient in this complex, is a precursor to neurotransmitters and may interact with monoamine oxidase inhibitors (MAOIs). Combining them could potentially lead to adverse effects. Individuals taking antidepressant medications, especially MAOIs, should consult their healthcare provider before using this product.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Vitamin A Acetate) | 750 mcg |
| Vitamin C (Ascorbic Acid) | 150 mg |
| Vitamin D (Vitamin D3, Cholecalciferol) | 5 mcg |
| Iodine (Potassium Iodide) | 150 mcg |
| Zinc (Zinc Citrate) | 20 mg |
| Selenium (Selenomethionine) | 200 mcg |
| L-Tyrosine | 500 mg |
| Ashwagandha (Withania somnifera) extract (Withanolides) | 400 mg |
| Forskohlii (Coleus forskohlii) extract (Forskolin) | 100 mg |
| Guggul (Commiphora mukul) extract (Guggulsterones) | 150 mg |
| Turmeric (Curcuma longa) extract (Curcuminoids) | 100 mg |
Categories
Selenium 95.0
With 200mcg of Selenomethionine, the product delivers an optimal dose of selenium in a highly absorbable form, vital for the enzymes involved in converting thyroid hormones (T4 to T3) and for antioxidant defense.
Zinc 90.0
The product provides 20mg of Zinc Citrate, which is an effective dosage in a highly bioavailable form, crucial for immune function, enzyme activity, and supporting thyroid hormone metabolism.
Iodine 90.0
The 150mcg of Potassium Iodide aligns with the Recommended Daily Allowance for iodine, which is a foundational nutrient absolutely necessary for the synthesis of thyroid hormones.
Goals
Metabolism Boost 90.0
The combination of L-Tyrosine, Iodine, Selenium, Forskohlii, and Guggul directly supports the synthesis and optimal function of thyroid hormones, which are central regulators of the body's metabolic rate and energy expenditure.
Stress Relief 90.0
Ashwagandha is a highly effective adaptogen renowned for its ability to modulate the body's stress response, promoting calmness and resilience against daily stressors.
Immunity 85.0
The inclusion of Vitamin C, Vitamin D, Zinc, and Selenium provides robust support for the immune system, as these nutrients are essential for various immune cell functions and antioxidant defenses.