This is a comprehensive multivitamin offering a broad range of nutrients and supportive bioflavonoids, though it uses a blend of well-absorbed and less optimal ingredient forms.
This is a comprehensive multivitamin offering a broad range of nutrients and supportive bioflavonoids, though it uses a blend of well-absorbed and less optimal ingredient forms.
Solgar Formula VM-75 is a robust multivitamin designed to cover a broad spectrum of daily nutritional needs. It delivers a wide range of vitamins and minerals, from foundational nutrients like Vitamin C and B vitamins to trace elements like Chromium and Molybdenum, aiming to support various bodily functions.
The product thoughtfully includes beneficial bioflavonoids such as Rutin, Hesperidin, and a Citrus Bioflavonoid Complex, which often complement the actions of core vitamins. It also utilizes several chelated mineral forms, like Copper Glycinate and Iron Bisglycinate, which are generally well-regarded for their absorption.
However, the formulation presents a mix of ingredient quality; some minerals appear in less optimal forms, such as Magnesium Oxide and Zinc Oxide, and Vitamin D is provided as D2 (Ergocalciferol) rather than D3. Additionally, many B vitamins are present in quite high dosages, which might be more than some individuals require daily.
 Vitacost | $ 11.79 | |
 Daily Vita | $ 13.03 |
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 2250 mcg |
Vitamin C | 250 mg |
Vitamin D | 10 mcg |
Vitamin E | 100 mg |
Thiamine | 75 mg |
Riboflavin | 75 mg |
Niacin | 75 mg |
Vitamin B6 | 75 mg |
Folic Acid | 666 mcg DFE |
Vitamin B12 | 75 mcg |
Biotin | 75 mcg |
Pantothenic Acid | 75 mg |
Choline | 31 mg |
Calcium | 20 mg |
Iron | 1.3 mg |
Iodine | 150 mcg |
Magnesium | 10 mg |
Zinc | 10 mg |
Selenium | 25 mcg |
Copper | 1 mg |
Manganese | 1 mg |
Chromium | 25 mcg |
Molybdenum | 25 mcg |
Potassium | 1.8 mg |
Inositol | 75 mg |
Rutin | 37.5 mg |
Citrus Bioflavonoid Complex | 25 mg |
Hesperidin | 8.5 mg |
Betaine HCl | 25 mg |
Boron | 0.5 mg |
Carotenoid Mix | 86 mcg |
Powdered Blend | 4 mg |
