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Iron 65 mg

Nature's Bounty
4.7
★ ★ ★ ★ ★
(36627 ratings)
Iron 65 mg
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Score 75

A high-dose iron supplement delivering 65mg of Ferrous Sulfate, suitable for significant iron support but may cause digestive side effects for some.

Quantity: 100 Tablet(s) • (100 servings)
Goals:
flag Hair Health
flag Nail Health
flag Energy
flag Fitness
flag Mental Focus

leaderboard Score 75

A high-dose iron supplement delivering 65mg of Ferrous Sulfate, suitable for significant iron support but may cause digestive side effects for some.

insightsAnalysis

Nature's Bounty Iron offers a robust 65mg of elemental iron per tablet, using Ferrous Sulfate. This is a potent dose, often recommended for individuals with specific iron needs or those requiring significant iron repletion. It directly supports the body's iron requirements for various functions.

However, Ferrous Sulfate is a traditional iron salt that, while effective, is known to potentially cause gastrointestinal side effects like constipation, nausea, or stomach upset in some users. This should be a consideration for individuals with sensitive digestive systems.

thumb_upPros
  • High dosage of 65mg iron for effective replenishment.
  • Very affordable price per serving, making it accessible.
  • Tablet form is convenient and easy to take.
  • High review count suggests broad usage and general acceptance.
thumb_downCons
  • Uses Ferrous Sulfate, which can commonly cause digestive issues like constipation or stomach upset.
  • The high dose may be more than some individuals require daily.
  • Lacks synergistic nutrients like Vitamin C for enhanced absorption.
warningWarnings
  • Ferrous Sulfate can cause constipation, nausea, or stomach upset; taking with food or before bed may help mitigate these effects.
  • Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
  • Keep this product out of reach of children.
  • If you are pregnant, nursing, taking medication, or have a medical condition, consult a professional before use.
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$5.29($0.05 per serving)
Vitacost
$ 5.29
Amazon
$ 5.33
Walmart
$ 5.33
iHerb
$ 5.45
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Ingredients

IngredientAmount per serving
Iron
65 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Iron 75
This product offers a high dose of 65mg of iron as Ferrous Sulfate, which is effective for increasing iron levels. However, its form is less gentle and typically has lower absorption rates compared to chelated irons.
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Goals

flag Energy 85
This high dose of iron is very effective for supporting energy levels by significantly aiding oxygen transport and combating iron-related fatigue. Its efficacy for energy is high, despite potential side effects.
flag Mental Focus 83
Iron's role in brain oxygenation and function means this 65mg dose can strongly contribute to improved mental focus and cognitive clarity. Potential digestive issues might distract from its full cognitive benefit.
flag Productivity Boost 83
By robustly addressing iron levels, this product can significantly support energy and mental clarity, leading to a productivity boost. Users need to balance the benefits with potential digestive discomfort.
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