$28.00 $0.10 per serving
Product analysis
Centrum Silver Women 50+ offers a broad range of vitamins and minerals to help fill dietary gaps. Its nutrients support normal energy use, with benefits for tiredness mainly when a nutritional shortfall is present.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
Most nutrient forms are unnamed, leaving uncertainty about their individual quality. Beta-carotene is identified for vitamin A, but there is not enough information to establish a quality advantage across the combination.
Ingredient Transparency64
Every nutrient amount is disclosed, which helps you compare the serving with your needs. Nearly all nutrient forms are unnamed, making comparisons between sources much harder.
Value For Money51
The low serving cost provides favorable value for several minerals and vitamin K. Cost comparisons for many other nutrients remain uncertain, so their individual contribution to value is less clear.
Customer Satisfaction80
Buyers give high ratings across a sizeable review base. The volume offers useful support for that positive sentiment without demonstrating an effect on energy.
Product Focus32
The broad nutrient range is suited to covering dietary gaps rather than a narrowly targeted need. Its energy-related usefulness depends mainly on whether a shortfall contributes to tiredness.
- Format
Tablet - Container
- 275 Tablet(s)
- Per serving
- $0.10
- Also available
Centrum Silver Women 50+$15.43- Customer rating
- 4.7 · 871 ratings
Goals
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 5 mgMagnesium · 100 mgRiboflavin · 1.1 mgThiamin · 1.1 mgVitamin B12 · 50 mcgIron · 8 mgPotassium · 80 mg
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1050 mcg | |
Vitamin C | 100 mg | |
Vitamin D3 | 25 mcg | |
Vitamin E | 15.8 mg | |
Vitamin K | 50 mcg | |
Thiamine | 1.1 mg | |
Riboflavin | 1.1 mg | |
Niacin | 14 mg | |
Vitamin B6 | 5 mg | |
Folate | 667 mcg DFE | |
Vitamin B12 | 50 mcg | |
Biotin | 30 mcg | |
Pantothenic Acid | 5 mg | |
Calcium | 23 mg | |
Iron | 8 mg | |
Phosphorus | 20 mg | |
Iodine | 150 mcg | |
Magnesium | 100 mg | |
Zinc | 15 mg | |
Selenium | 22 mcg | |
Copper | 0.5 mg | |
Manganese | 2.3 mg | |
Chromium | 52 mcg | |
Molybdenum | 50 mcg | |
Chloride | 72 mg | |
Potassium | 80 mg | |
Lutein | 300 mcg |
Iodine · 150 mcg OverallScore88
A serving provides 150 mcg of iodine at a low cost per serving. The iodine source is unspecified; Potassium Iodide appears in Other Ingredients, but its contribution to the total is unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability69
The iodine source is unspecified; Potassium Iodide appears in Other Ingredients, but its contribution to the total is unclear. No marine source is indicated, so seaweed-specific purity concerns do not apply.
Iodine Form & Bioavailability
The iodine source is unspecified; Potassium Iodide appears in Other Ingredients, but its contribution to the total is unclear.
Marine Source Purity & Sourcing
No marine source is indicated, so seaweed-specific purity concerns do not apply.
Dose, Safety & Label Transparency100
A serving supplies 150 mcg of iodine. The iodine amount is stated.
Dosage Efficacy for Daily Support
A serving supplies 150 mcg of iodine.
Dosage Safety & Upper Limits
The amount is below the 1,100 mcg reference upper limit.
Elemental Iodine Transparency
The iodine amount is stated.
Value100
The cost per serving is low.
Price Per Effective Serving
The cost per serving is low.
Chloride · 72 mg OverallScore77
A moderate 72 mg of chloride per serving comes at a low cost per serving. Potassium chloride appears in Other Ingredients, but the chloride entry doesn't assign it as the source.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
Potassium chloride appears in Other Ingredients, but the chloride entry doesn't assign it as the source.
Chloride source quality
Potassium chloride appears in Other Ingredients, but the chloride entry doesn't assign it as the source.
Dose, Safety & Label Transparency63
Each serving provides 72 mg of chloride, a moderate amount. The chloride amount is listed, but the chloride entry does not fully identify its source.
Chloride amount per serving
Each serving provides 72 mg of chloride, a moderate amount.
Amount and source disclosure
The chloride amount is listed, but the chloride entry does not fully identify its source.
Value100
The cost per serving is low.
Price per serving
The cost per serving is low.
Manganese · 2.3 mg OverallScore58
The serving provides 2.3 mg of manganese, a moderate amount, at a low cost per serving. Manganese sulfate appears under Other Ingredients, but the source of the stated manganese amount is unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability8
Manganese sulfate appears under Other Ingredients, but the source of the stated manganese amount is unclear.
Manganese Chemical Form
Manganese sulfate appears under Other Ingredients, but the source of the stated manganese amount is unclear.
Dose, Safety & Label Transparency86
The label clearly states 2.3 mg of manganese per serving, a moderate amount.
Manganese Dosage Efficacy & Safety
The serving supplies 2.3 mg of manganese, a moderate amount.
Elemental Weight Disclosure
The manganese amount is clearly stated as 2.3 mg per serving.
Value100
The cost per serving is low.
Price per Serving vs. Median
The cost per serving is low.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
- The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
- Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
- Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
- Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- [Efficacy of potassium N-acetylaminosuccinate (Cogitum) in the treatment of asthenic syndrome: results of double-blind placebo-controlled trial].
- Human resting energy expenditure in relation to dietary potassium.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.