$33.74 $1.12 per serving
Product analysis
Full Spectrum Curcumin Sleep Ease may help with falling asleep, mainly through melatonin’s role in signaling nighttime. Curcumin’s undisclosed amount and preparation make its added contribution unclear.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The ingredient forms are unspecified, leaving preparation quality uncertain. Ingredient names alone do not establish an absorption advantage for the combination.
Ingredient Transparency47
The main sleep-ingredient quantities are stated, but curcumin’s amount is omitted. None of the ingredient forms are identified clearly enough for preparation comparisons.
Value For Money35
Melatonin and GABA are less favorably priced at the full serving cost. Curcumin value remains uncertain because there is no firm comparison for its contribution.
Customer Satisfaction69
Customer ratings are positive, based on a modest review base. The limited number of reviews gives a narrower view of satisfaction.
Product Focus64
Sleep timing and falling asleep are the clearest purposes, while broad stress benefits have less support. The 5 mg melatonin amount does not establish greater benefit than lower amounts.
- Format
Capsule - Container
- 60 Licap(s)
- Per serving
- $1.12
- Customer rating
- 4.6 · 102 ratings
Goals
Impact
High effect
Melatonin · 5 mg
Impact
High effect
GABA · 100 mgCurcumin · NP
Impact
Moderate effect
Curcumin · NP
Impact
Lower effect
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Full Spectrum Curcumin | 0 NP | |
GABA | 100 mg | |
Apocynum venetum leaf extract | 50 mg | |
Melatonin | 5 mg |
GABA · 100 mg OverallScore84
A serving provides 100 mg GABA at a relatively high cost. It uses PharmaGABA, a fermented form. No listed ingredients matched the specified additive or flow-agent terms.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The GABA is PharmaGABA, a fermented form.
GABA Source & Production Method
The GABA is PharmaGABA, a fermented form.
Dose, Safety & Label Transparency90
The serving states 100 mg GABA. No listed ingredients matched the specified additive or flow-agent terms.
GABA Dosage Adequacy & Transparency
The GABA amount is 100 mg per serving.
Label Purity & Excipient Quality
No listed ingredients matched the specified additive or flow-agent terms.
Value40
The cost per serving is relatively high for this GABA form.
Price per Effective Dose
The cost per serving is relatively high for this GABA form.
Melatonin · 5 mg OverallScore36
The serving contains 5 mg melatonin. The cost per serving is relatively high. No purity or manufacturing certification is specified in the available information.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
No purity or manufacturing certification is specified in the available information.
Third-Party Purity Verification
No purity or manufacturing certification is specified in the available information.
Dose, Safety & Label Transparency75
The serving contains 5 mg melatonin.
Physiological Dosing Alignment
The serving contains 5 mg melatonin.
Value30
The cost per serving is relatively high.
Price Per Serving Efficiency
The cost per serving is relatively high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- The effect of curcumin supplementation on clinical outcomes and inflammatory markers in patients with ulcerative colitis.
- The synergistic effects of nano-curcumin and coenzyme Q10 supplementation in migraine prophylaxis: a randomized, placebo-controlled, double-blind trial.
- Efficacy and Safety of a Novel Low-Dose Water-Dispersible Turmeric Extract in the Management of Knee Osteoarthritis: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial.
- Effectiveness of curcuminoids in the treatment of knee osteoarthritis: a systematic review and meta-analysis of randomized clinical trials.
- Effectiveness and safety of turmeric for the treatment of COVID-19: An updated systematic review and meta-analysis of randomized controlled trials.
- Melatonin for preventing and treating jet lag.
- Pediatric Prolonged-Release Melatonin for Sleep in Children with Autism Spectrum Disorder: Impact on Child Behavior and Caregiver's Quality of Life.
- Effect of melatonin supplementation on sleep quality: a systematic review and meta-analysis of randomized controlled trials.
- Efficacy of melatonin for chronic insomnia: Systematic reviews and meta-analyses.
- Effectiveness of melatonin for the treatment of nocturia: a randomized controlled trial.
- Clinical Use of Curcumin in Depression: A Meta-Analysis.
- Effect of curcumin supplementation on symptoms of anxiety: A systematic review and meta-analysis of randomized controlled trials.
- Efficacy of curcumin in depression: A grade-assessed systematic review and meta-analysis of randomized controlled trials.
- Curcumin for the treatment of major depression: a randomised, double-blind, placebo controlled study.
- Add-on Treatment with Curcumin Has Antidepressive Effects in Thai Patients with Major Depression: Results of a Randomized Double-Blind Placebo-Controlled Study.
- Oral intake of γ-aminobutyric acid affects mood and activities of central nervous system during stressed condition induced by mental tasks.
- Peripartum neuroactive steroid and γ-aminobutyric acid profiles in women at-risk for postpartum depression.
- The role of neurotransmitters in mediating the relationship between brain alterations and depressive symptoms in patients with inflammatory bowel disease.
- Occipital gamma-aminobutyric acid and glutamate-glutamine alterations in major depressive disorder: An mrs study and meta-analysis.
- Systematic review of gamma-aminobutyric-acid inhibitory deficits across the reproductive life cycle.