Fish Oil 1000 mg

Fish Oil 1000 mg

Mason Natural4.7 (3,685 ratings)
Format:Softgel Quantity: 60 Softgel(s) · 60 servings
Goals
$5.05 $0.08 per serving

Product analysis

56 out of 100

Fish Oil 1000 mg offers a simple EPA and DHA supplement at a favorable cost for the listed amounts.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The omega-3 forms are unspecified, leaving their absorption difficult to compare. Listing EPA and DHA identifies the fatty acids without establishing their molecular form.

Ingredient Transparency70

The listed amounts and omega-3 composition are disclosed, but the serving basis remains unresolved. Unspecified oil forms also limit a fuller comparison.

Value For Money93

The listed EPA, DHA and combined omega-3 contributions offer favorable value. The unresolved serving basis still limits confidence in what a serving provides.

Customer Satisfaction87

Customer feedback is very favorable across a substantial number of ratings. Those ratings describe satisfaction without establishing cardiovascular benefits.

Product Focus30

EPA and DHA give the formula a clear omega-3 focus. Its cardiovascular contribution remains uncertain because the amount per serving cannot be confirmed.

Format
Softgel
Container
60 Softgel(s)
Per serving
$0.08
Customer rating
4.7 · 3,685 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1000 mg
Study evidence
Fish Oil Supportive 185 studies
Inflammation
Impact
Situational effect
D+ Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 1000 mg
Study evidence
Fish Oil Supportive 68 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Fish Oil
1000 mg 53
Eicosapentaenoic Acid
180 mg 59
Docosahexaenoic Acid
120 mg 47
Total Omega-3 Fatty Acids
300 mg 63
Gluten Free Adults 18–50
Report overview
Omega-3 · 300 mg OverallScore63
D+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
The serving lists 180 mg EPA and 120 mg DHA. The cost per gram of combined EPA and DHA is low. The molecular form of the omega-3s is not specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability52

The molecular form of the omega-3s is not specified. An antioxidant is included, though its identity is not specified here.
Molecular Form & Absorption Potential
The molecular form of the omega-3s is not specified.
Source Purity & Oxidative Protection
A preferred oil source and antioxidant are noted, though their details are not specified here.

Dose, Safety & Label Transparency55

The serving lists 180 mg EPA and 120 mg DHA. The 300 mg of EPA and DHA makes up about 30% of the 1000 mg oil.
EPA & DHA Label Specificity
The serving lists 180 mg EPA and 120 mg DHA.
Active Ingredient Concentration
The 300 mg of EPA and DHA makes up about 30% of the 1000 mg oil.
Third-Party Purity Verification
A qualifying independent certification or purity standard is not noted.

Value100

The cost per gram of combined EPA and DHA is low.
Price per 1000mg of EPA+DHA
The cost per gram of combined EPA and DHA is low.
D- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
180 mg EPA per serving comes at a low cost per gram of EPA. The molecular form is unspecified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability41

The EPA molecular form is unspecified. EPA makes up about 18.0% of the fish oil.
Molecular Form and Bioavailability
The EPA molecular form is unspecified.
EPA Concentration Density
EPA makes up about 18.0% of the fish oil.
Oxidation Protection
Tocopherol is included as an antioxidant.

Dose, Safety & Label Transparency57

The serving has 180 mg EPA and 120 mg DHA. Purification is indicated, but third-party contaminant testing is not established.
Absolute EPA Dose per Serving
Each serving provides 180 mg EPA.
EPA-Centric Ratio
The serving has 180 mg EPA and 120 mg DHA.
Purity and Contaminant Testing
Purification is indicated, but third-party contaminant testing is not established.

Value100

The cost per gram of EPA is low.
Price per Gram of EPA
The cost per gram of EPA is low.
Fish Oil · 1000 mg OverallScore53
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyA+ Value
Each serving provides 300 mg of EPA and DHA combined at a low cost per gram. EPA and DHA make up about 30% of the fish oil. The oil’s molecular form is unspecified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability35

The oil’s molecular form is unspecified. The oil has a general purity claim, without a specified method. No independent testing claim is available. A fish source is indicated, but its species is not specified in the available details.
Omega-3 Molecular Form
The oil’s molecular form is unspecified.
Purification & Filtration Method
The oil has a general purity claim, without a specified method.
Third-Party Purity & Potency Verification
No independent testing claim is available.
Source & Sustainability
A fish source is indicated, but its species is not specified in the available details.

Dose, Safety & Label Transparency48

Each serving has 180 mg EPA and 120 mg DHA. EPA and DHA make up about 30% of the fish oil. An antioxidant stabilizer is included.
Total Active Omega-3 Dose (EPA + DHA)
The serving supplies 300 mg of EPA and DHA combined.
Omega-3 Potency & Concentration
EPA and DHA make up about 30% of the fish oil.
EPA & DHA Individual Disclosure
EPA and DHA are listed separately at 180 mg and 120 mg per serving.
Oxidation Protection (Stabilizers)
An antioxidant stabilizer is included.

Value100

The cost per gram of EPA and DHA is low.
Cost Per Gram of Active EPA + DHA
The cost per gram of EPA and DHA is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsInflammation forFish Oil
  7. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsInflammation forFish Oil
  8. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsInflammation forFish Oil
  9. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsInflammation forFish Oil
  10. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledInflammation forFish Oil