MultiOmega 3-6-9

MultiOmega 3-6-9

Swanson4.8 (947 ratings)
Format:Softgel Quantity: 120 Softgel(s) · 60 servings
Goals
$16.09 $0.26 per serving

Product analysis

35 out of 100

MultiOmega 3-6-9 combines several types of fats, including EPA and DHA. Their individual amounts and oil composition are not disclosed, making its heart-related contribution difficult to compare with clearly labeled alternatives.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality22

The main fatty-acid forms are unspecified, so their absorption quality remains uncertain. Naming several types of fat does not clarify the quality of the oil preparation.

Ingredient Transparency21

Most individual fatty-acid amounts, forms and composition details are missing. The total oil or fat amount cannot show how much EPA or DHA a serving supplies.

Value For Money40

Value remains uncertain for the individual fatty acids. Without their amounts, the serving cost cannot be related confidently to the EPA or DHA supplied.

Customer Satisfaction82

Customer ratings are very positive across nearly a thousand ratings. The feedback describes satisfaction without establishing effectiveness or safety.

Product Focus23

The intended use is heart-related support from a mixture of fats. The missing EPA and DHA amounts leave their likely contribution unclear.

Format
Softgel
Container
120 Softgel(s)
Per serving
$0.26
Customer rating
4.8 · 947 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Fish Oil · 800 mgVitamin E · 13 mg
Study evidence
Fish Oil Supportive 185 studies
Flax Supportive 103 studies
Vitamin E Mixed 79 studies

Ingredients

IngredientAmount per servingScore
Calories
25 Calorie(s)
Total Fat
2 Gram(s)
Cholesterol
5 mg
Protein
1 Gram(s)
Vitamin E (Mixed Tocopherols)
13 mg
Borage Oil
800 mg
Typical Fatty Acid Profile
0 NP
Linoleic Acid
0 NP
Gamma-Linolenic Acid
0 NP
Oleic Acid
0 NP
Fish Oil 18/12
800 mg 10
Typical Fatty Acid Profile
0 NP
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Flax Oil
800 mg
Typical Fatty Acid Profile
0 NP
Alpha-Linolenic Acid
0 NP
Linoleic Acid
0 NP
Oleic Acid
0 NP
Adults 18–50
Report overview
Fish Oil · 800 mg OverallScore10
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
The serving contains 800 mg of fish oil, but its EPA and DHA amounts remain unclear. The cost per gram of EPA and DHA cannot be established from the available amounts and price. The oil’s molecular form is not specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability14

The oil’s molecular form is not specified. The available information does not specify a purification process. The available information does not mention independent testing.
Omega-3 Molecular Form
The oil’s molecular form is not specified.
Purification & Filtration Method
The available information does not specify a purification process.
Third-Party Purity & Potency Verification
The available information does not mention independent testing.
Source & Sustainability
A fish source is indicated, but the species is not clear in the available information.

Dose, Safety & Label Transparency10

The combined EPA and DHA amount and their share of the oil are unclear. A qualifying antioxidant is indicated, though its identity is not specified here.
Total Active Omega-3 Dose (EPA + DHA)
The combined EPA and DHA amount is unknown from the available information.
Omega-3 Potency & Concentration
The proportion of the oil supplied as EPA and DHA cannot be established.
EPA & DHA Individual Disclosure
Separate EPA and DHA amounts are not established in the available information.
Oxidation Protection (Stabilizers)
A qualifying antioxidant is indicated, though its identity is not specified here.

Value0

The cost per gram of EPA and DHA cannot be established from the available amounts and price.
Cost Per Gram of Active EPA + DHA
The cost per gram of EPA and DHA cannot be established from the available amounts and price.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials.
    Li L; Li H; Gao Y; Vafaei S; Zhang X; Yang M · Food & function · 2023
    Meta-analysis2,427 participants33 studies pooledCardiovascular Support forFlax
  7. Dietary supplementation with flaxseed oil lowers blood pressure in dyslipidaemic patients.
    Paschos GK; Magkos F; Panagiotakos DB; Votteas V; Zampelas A · European journal of clinical nutrition · 2008
    Randomized trial59 participantsCardiovascular Support forFlax
  8. Flaxseed reduces total and LDL cholesterol concentrations in Native American postmenopausal women.
    Patade A; Devareddy L; Lucas EA; Korlagunta K; Daggy BP; Arjmandi BH · Journal of women's health (2002) · 2008
    Randomized trial55 participantsCardiovascular Support forFlax
  9. Effect of flaxseed on blood lipid level in hyperlipidemic patients.
    Torkan M; Entezari MH; Siavash M · Reviews on recent clinical trials · 2016
    Randomized trial70 participantsCardiovascular Support forFlax
  10. Effects of flaxseed on blood pressure, body mass index, and total cholesterol in hypertensive patients: A randomized clinical trial.
    Toulabi T; Yarahmadi M; Goudarzi F; Ebrahimzadeh F; Momenizadeh A; Yarahmadi S · Explore (New York, N.Y.) · 2022
    Randomized trial112 participantsCardiovascular Support forFlax
  11. Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
    Loffredo L; Perri L; Di Castelnuovo A; Iacoviello L; De Gaetano G; Violi F · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2016
    Meta-analysis16 studies pooledCardiovascular Support forVitamin E
  12. Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
    Chen B; Li Y; Li Z; Hu X; Zhen H; Chen H; Nie C; Hou Y; Zhu S; Xiao L; Li T · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2025
    Randomized trial90 participantsCardiovascular Support forVitamin E
  13. Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
    Lonn E; Bosch J; Yusuf S; Sheridan P; Pogue J; Arnold JM; Ross C; Arnold A; Sleight P; Probstfield J; Dagenais GR; HOPE and HOPE-TOO Trial Investigators · JAMA · 2005
    Randomized trial9,541 participantsCardiovascular Support forVitamin E
  14. Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
    Liu Z; He Z; Xing Y · Journal of nutritional science · 2026
    Cohort study34,955 participantsCardiovascular Support forVitamin E
  15. Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
    Chin SF; Ibahim J; Makpol S; Abdul Hamid NA; Abdul Latiff A; Zakaria Z; Mazlan M; Mohd Yusof YA; Abdul Karim A; Wan Ngah WZ · Nutrition & metabolism · 2011
    Randomized trial62 participantsCardiovascular Support forVitamin E